LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Three 15 1/2 ounce cans black be...
    -
    +
  • 1 cup drained canned tomatoes, c...
    -
    +
  • 1 1/4 cups chopped onion
    -
    +
  • 1/2 cup minced shallot
    -
    +
  • 4 garlic cloves minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup onions, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Olive oil
    -
    +
  • 2 canned tomatoes
    -
    +
  • 1/4 cup chopped ham or linguiça...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup onions, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Olive oil
    -
    +
  • 2 canned tomatoes
    -
    +
  • 1/4 cup chopped ham or linguiça...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 jalapeno pepper, seeded and m...
    -
    +
  • `1 tablespoons garlic, minced
    -
    +
  • 1 tablespoon fresh ginger, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • 4 ounces cooked ham, cut into 1/...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 lb. dried great northern beans
    -
    +
  • 10 tbsp. duck fat or olive oil
    -
    +
  • 16 cloves garlic, smashed
    -
    +
  • 2 onions, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 10 oz. ground beef chuck or veal
    -
    +
  • 10 oz. ground pork shoulder
    -
    +
  • 2 oz. minced pork fat or unsmoke...
    -
    +
  • 2 oz. prosciutto, minced
    -
    +
  • 1¼ cups loosely packed flat-leaf...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 8 ounces dried cannellini beans
    -
    +
  • 1 slice prosciutto or pancetta
    -
    +
  • 1 large red onion, minced
    -
    +
  • 1 x celery rib, diced
    -
    +
  • 2 x garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 1/2 cups dried beans
    -
    +
  • 3 x Water
    -
    +
  • 2 x ham bone
    -
    +
  • 10 cups Water
    -
    +
  • 2 tbs Butter
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 lbs. cooked ham, diced (about...
    -
    +
  • 2 TB. vegetable oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1-2 fresh jalapeño peppers, seed...
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 whole bay leaves
    -
    +
  • 2 teaspoons ground red pepper (p...
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1 1/2 teaspoons white pepper
    -
    +
  • 1 teaspoon dried thyme leaves
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 1/2 c. white rice
    -
    +
  • 5 c. water
    -
    +
  • 2-3 Tbsp. butter
    -
    +
  • 1 green pepper, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 ham hock
    -
    +
  • 1 rack of pork spare ribs
    -
    +
  • 1 lb slab bacon, chopped
    -
    +
  • 1 lb small red beans
    -
    +
  • 1/2 lb black beans
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 whole bay leaves
    -
    +
  • 2 teaspoons ground red pepper (p...
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1 1/2 teaspoons white pepper
    -
    +
  • 1 teaspoon dried thyme leaves
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • three 15 1/2 ounce cans black be...
    -
    +
  • 1 cup drained canned tomatoes, c...
    -
    +
  • 1 1/4 cups chopped onion
    -
    +
  • 1/2 cup minced shallot
    -
    +
  • 4 garlic cloves minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • 6 live small hard-shelled crabs...
    -
    +
  • 1/4 cup vegetables shortening
    -
    +
  • 2 rounded tablespoons all-purpos...
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 1 pound okra, rinsed, trimmed, a...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 12 live small hard-shelled crabs...
    -
    +
  • 4 tablespoons butter
    -
    +
  • 2 rounded tablespoons all-purpos...
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 1 pound okra, rinsed, stemmed an...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 slices bacon
    -
    +
  • 2 small onions, finely chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 cups canned tomatoes, chopped...
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 slices dry bread or toast
    -
    +
  • 1 pound ground beef
    -
    +
  • 1/2 10 3/4-ounce can tomato soup
    -
    +
  • 1/3 cup milk
    -
    +
  • 1 egg
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound bowtie-shaped pasta (far...
    -
    +
  • 3/4 cup finely chopped onion
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • a 2-ounce can flat anchovy fille...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 pounds tomatoes, peeled, seeded
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 large garlic cloves, chopped
    -
    +
  • 1 6-ounce can tomato paste
    -
    +
  • 5 fresh basil leaves, cut julienne
    -
    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 1 3/4 cups chopped onions
    -
    +
  • 3 ounces pancetta or bacon, fine...
    -
    +
  • 2 ounces prosciutto, finely chopped
    -
    +
  • 3 tablespoons chopped garlic
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 3 ounces prosciutto, minced
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • For Red Eyed Gravy:
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1/2 cup (3 ounces) country ham,...
    -
    +
  • 1/2 cup (2 ounces) shiitake mush...
    -
    +
  • 1/2 cup onion, peeled, minced
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 slices dry bread or toast
    -
    +
  • 1 pound ground beef
    -
    +
  • 1/2 10 3/4-ounce can tomato soup
    -
    +
  • 1/3 cup milk
    -
    +
  • 1 egg
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all