• 10 Ingredients
  • 1 large can tomato puree (1 poun...
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  • 2 1/2 tbsp chili powder
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  • 1 tbsp cumin
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  • 1/2 tbsp onion salt
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  • 1/4 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 cups flour
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    +
  • 2 cups cornmeal
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    +
  • 1/4 cup sugar
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  • 1 1/2 tablespoons baking powder
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, chopped
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  • 1 16-oz can black beans
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    +
  • 1 16-oz can kidney beans
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  • 1 8-oz can tomato sauce
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    +
  • 10 oz package frozen corn kernels
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 4 ounce, about half a bundle, ramps
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  • 2 tablespoons olive oil
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    +
  • Red pepper flakes (optional)
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  • Salt
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  • cornmeal
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 pound ground beef
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  • 1 diced onion
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    +
  • 1 17 ounce can creamed corn
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  • 1 16 ounce can stewed tomatoes
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  • 2/8 ounce cans tomato sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 2 tablespoons unsalted butter, p...
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  • 2 pounds ground chicken
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  • 2 garlic cloves, chopped
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  • 2 celery ribs, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 10 small flour tortillas
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  • 1/2 purchased rotisserie chicken...
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  • 1 can black beans
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  • 3 tablespoons canola oil
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  • 1 onion, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounce bag egg noodles
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  • 1 medium white onion, peeled and...
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  • 1 bell pepper, seeded, ribs remo...
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  • 3 minced clove of garlic
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    +
  • Grapeseed oil or olive oil for s...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tsp olive oil
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    +
  • 1/2 cup onion, chopped
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    +
  • 3 cloves garlic, minced
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  • 3 cups low sodium fat-free chick...
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  • 8 oz can tomato sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1/2 cup chopped onions
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    +
  • 3 garlic cloves, minced
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    +
  • 3 cups Swanson 33% less sodium c...
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    +
  • 8 ounce can tomato sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp olive oil
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  • 1 1/2 lbs (lean) ground beef
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    +
  • 2 (14 1/2-oz) cans tomato sauce
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    +
  • 1/2 cup diced tomatoes
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large uncooked onion(s), minced
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  • 1 clove(s) (medium) garlic clove...
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  • 30 oz canned black beans, rinsed...
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  • 30 oz canned kidney beans, rinse...
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  • 30 oz canned pinto beans, rinsed...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tsp salted butter
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  • 1 large uncooked onion(s), finel...
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  • 1 1/2 tsp table salt, divided
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    +
  • 64 oz reduced-sodium chicken broth
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  • 4 oz uncooked pasta, small shape...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup instant polenta
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  • 4 1/2 cups water
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    +
  • 1/4 cup bacon, chopped
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  • 2 garlic clove, minced
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    +
  • 2 good glugs of olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can of chopped chilis [optional]
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  • 1 rotisserie chicken
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    +
  • Sour Cream for garnish
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    +
  • 1 large can of tomato juice or soup
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    +
  • 1 can of chicken broth [swanson'...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups milk
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    +
  • 1 3/4 cups water
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    +
  • 1 cup polenta
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    +
  • 2 tablespoons butter
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    +
  • 1/4 cup Parmesan, grated
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 45 oz. canned (cooked beans), us...
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  • 14.5 oz. (one can) diced tomatoes
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    +
  • 8 oz. (one small can) tomato sauce
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    +
  • 1/2 cup cooked corn (canned or f...
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    +
  • 1/2 yellow onion, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 whole-grain corn tortillas
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    +
  • 1 “all natural” rotisserie chick...
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  • 1 cup of cooked brown rice
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    +
  • 1 cup of frozen corn kernels
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    +
  • 3 tablespoons organic tomato paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups frozen whole kernel corn
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    +
  • 1 stalk celery , chopped
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    +
  • 1 pkg. (about 10 oz.) frozen cut...
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    +
  • 2 cups cubed cooked chicken or 0...
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    +
  • 5 1/4 cups Swanson
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound ground beef
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    +
  • 1 onion, diced
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    +
  • 1 clove garlic, minced
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    +
  • 2 (15-oz.) cans black beans, dra...
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    +
  • 2 cups water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 lb chicken thighs or boneless...
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    +
  • 5 links andouille sausage
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    +
  • 1 – 28 oz can tomatoes
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    +
  • 1 large onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup diced (1/4-inch) carrots
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  • 1 tablespoon extra virgin olive...
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  • 3 cloves garlic, minced
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    +
  • 2 tablespoons unsweetened cocoa...
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    +
  • 1 tablespoon chili powder
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 lb. extra lean ground beef (93...
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    +
  • 1 onion, chopped
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    +
  • 4-5 cloves garlic, minced
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    +
  • 1 1.25-oz. packet taco seasoning...
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    +
  • 3 c. water, divided
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 4 tablespoons olive oil, divided
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    +
  • 1 lb ground beef
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    +
  • 1 yellow onion, diced
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    +
  • 2 stalks celery, diced
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    +
  • 2 large carrots; diced
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3-4 cups fresh greens
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    +
  • 1/2 cup corn (frozen is fine, ju...
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    +
  • 2 scallions, light green parts o...
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    +
  • 1/2 avocado
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    +
  • 1 red or yellow pepper, cut into...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all