• 9 Ingredients
  • 2 pound boneless, skinless chick...
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  • 1-1/2 cup brown rice
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  • 1 15-oz. can of tomato sauce
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  • Juice of 1 lime or lemon
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  • 2 tsps olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 oz red bell peppers, seeded an...
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  • 1 small Vidalia onion, sliced
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  • 2 garlic cloves, minced
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  • 1 jalapeno, seeded and minced
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  • 1 1/2 cups strained canned tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 oz red bell peppers, seeded an...
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  • 1 small Vidalia onion, sliced
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  • 2 garlic cloves, minced
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  • 1 jalapeno, seeded and minced
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  • 1 1/2 cups strained canned tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 medium green pepper, washed, s...
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  • 1 medium green pepper, washed, s...
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  • 4 Roma tomatoes, washed
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  • 10 oz 99% lean ground turkey
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  • 1 cup cooked brown rice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tbsp canola oil
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  • 1 cup sliced onion
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  • 1/2 lb ground turkey
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  • 1 10.5-oz can tomato puree
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  • Worcestershire sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp olive oil
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  • 1 1/2 lbs (lean) ground beef
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  • 2 (14 1/2-oz) cans tomato sauce
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  • 1/2 cup diced tomatoes
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tbsp olive oil
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  • 3 medium onions, minced
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  • 1 lb Swiss chard, stems and leav...
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  • 6 medium cloves garlic, minced
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  • 6 cups vegetable broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Whole wheat tortilla
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  • 2 portabella mushrooms, sliced
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  • 1 eggplant, cut into 2 large slices
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  • 1/4 cup canned tomatoes
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  • 2 tbsp shredded part-skim mozzar...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb lean ground beef or turkey
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  • 2 cups water
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  • 1 14.5-oz can diced tomatoes
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  • 1 large green pepper, cut into 1...
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  • 1 medium onion, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 15-oz can black beans, drained...
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  • 1 15-oz can kidney beans, draine...
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  • 1 15-oz can fire-roasted diced t...
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  • 1 6-oz can tomato paste
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    +
  • 1 large sweet potato, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup bran cereal
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  • 1 1/2 tsp Italian seasoning, or...
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  • 1/8 tsp salt, or more to taste
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  • 1/2 tsp garlic powder, or more t...
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  • 1/2 tsp onion powder, or more to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb lentils, raw
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  • 4 links chicken sausage
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  • 1 tbsp olive oil
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  • 1 cup onion, chopped
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  • 1/2 cup carrot, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb extra-lean ground sirloin (...
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  • 1/2 medium onion, diced, or 1/2...
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  • 2 cloves garlic, crushed or minced
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  • 1 14.5-oz can diced tomatoes, no...
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    +
  • 1 14.5-oz can tomato sauce, no a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 large sweet onion, quartered
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  • 4 medium carrots, peeled, halved...
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  • 1 large sweet potato, peeled and...
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  • 2 cups peeled and cubed butternu...
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  • 1 14.5-oz can tomato sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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