• 4 Ingredients
  • 2 cups nuts, your choice
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  • 2 tbsp butter, cut into slivers
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  • 1/3 cup sugar, your choice
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  • 1/4 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 10 Ingredients
  • 1 5-oz duck breast, boneless, wi...
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  • salt and pepper
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  • 2-4 handfuls of fresh spinach
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  • 1 red bell pepper, roasted, skin...
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  • 1/4 cup sliced shallot or red onion
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 19 Ingredients
  • 2 1/2 cups all purpose flour
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  • 1 1/2 teaspoon baking powder
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 1 1/2 cups sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsp Vega Antioxidant EFA Oil...
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  • 1 tsp raw agave nectar (can subs...
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  • 1 tsp Nama Shoyu (if you have wh...
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  • 1 Tbsp Balsamic Vinegar (if you...
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  • Celtic or Pink Himalayan sea sal...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 2 heads frisee, chopped into bit...
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  • 4 cups wild arugula
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  • 1 cup candied walnuts
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  • 2 large Honey Crisp apples, slic...
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  • Spiced Cider Vinaigrette
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons Sherry wine vinegar
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon chopped fresh parsley
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  • 2 teaspoons Dijon mustard
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  • 6 tablespoons walnut oil or oliv...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 5 cups of nuts
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  • 1 cup of coconut sugar, or 1/2 c...
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  • 1 teaspoon of ground Cinnamon, p...
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  • 1/2 teaspoon of Pink Himalayan salt
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  • 1/3 cup of Almond milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbs. white-wine vinegar
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  • 8 oz. (5-1/2 lightly packed cups...
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  • 6 slices bacon
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  • 1 Tbs. Dijon mustard
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  • 1 pint grape tomatoes, washed an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 tbs butter
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  • 1 tbs brown sugar
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  • 1 x granny smith apple , cored a...
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  • 1/4 cup cheddar cheese , grated
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  • 1 strip bacon , cooked and crumb...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 2 x pears , cored and sliced
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  • 1 x green onions , sliced
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  • 2 slices bacon , cooked and crum...
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  • 1/4 cup gorgonzola , crumbled
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  • 1/4 cup candied walnuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 4 Ingredients
  • 2 x Fresh figs
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  • 4 oz Gorgonzola dolce blue cheese
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  • 4 x Honey
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  • 4 x candied walnuts
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 8 Ingredients
  • 4 small sunchokes peeled and sliced
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  • 1-2 Tbs candied walnuts crumbled
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  • 4-6 mint leaves sliced into thin...
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  • 1 Tbs butter
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  • 1 Tbs lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 beet washed and wrapped in foil
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  • 1 head garlic, tops chopped off,...
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  • 1/2 apple peeled cored and mando...
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  • 2 C baby greens (I used mizuna,...
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  • bleu goat cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 cup all-purpose Gold Medal...
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  • 1 stick COLD unsalted butter (1/...
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  • 1/2 tsp. salt
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  • 3-5 Tb. ice cold booze (brandy,...
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  • 8 oz. cream cheese, softened
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 6 apricots, halved and pitted
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  • 3 cups arugula
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  • Extra virgin olive oil
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  • Good quality balsamic vinegar (i...
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  • 1/4 cup crumbled Gorgonzola cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 4 sheets lavash flat bread, halved
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  • 3 (5.6-ounce) packages fresh ras...
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  • 8 ounces crumbed Gorgonzola chee...
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  • ½ small red onion, sliced
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  • 2 tablespoons raspberry balsamic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 cup granulated sugar
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground nutmeg
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  • 5 to 6 cups peaches, fresh or fr...
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  • 2 tablespoons lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon sherry vinegar
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  • 1 teaspoon white Balsamic vinegar
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  • 1/2 teaspoon coarse sea salt or...
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  • 2 grapefruits, peeled, segmented...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces crisp gingersnap cookies
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  • 2 tablespoons sugar
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  • 3 tablespoons butter or margarin...
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  • 1 can (15 oz.) pumpkin, chilled
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  • 2 teaspoons pumpkin pie spice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 cups Taylor Farms Organic Baby...
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  • ¼ cup candied walnuts
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  • 6 Tbsp. walnut oil
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  • 2 small shallots, minced
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  • 2 Tbsp. raspberry red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 package Taylor Farms Organic B...
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  • ½ cup diced celery
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  • 2 Granny Smith apples, cored and...
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  • 1 cup grapes, halved
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  • ½ cup candied walnuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 x granny smith apples , peeled...
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  • 2 tbs butter
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  • 2 tbs brown sugar
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  • 1 tsp flour
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  • 1/2 tsp cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup pepper jelly
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  • 2 tablespoons apple cider vinega...
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  • 3/4 teaspoon Creole or mild coar...
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  • 1/2 teaspoon kosher salt
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  • a few cracks of freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 small heads Little Gem Lettuce...
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  • 1 head Radicchio, torn into pieces
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  • 1 large handful wild Arugula
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  • 1 Pomegranate, seeded
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  • 2 Persimmons, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 16 endive leaves
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  • 3 tbsp soft goat cheese
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  • 1 tbsp Greek yoghurt
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  • I handful of dried cranberries
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  • 1 handful of diced apple (skin o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all