• 5 Ingredients
  • 1 head lettuce (any kind you ch...
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  • 1 c. nuts (I prefer pine nuts,...
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  • ½ c. cheese (Gorgonzola, Maytag...
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  • ½ c. fruit (citrus quarters, dr...
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  • 3-4 T. olive oil based dressing...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsp Vega Antioxidant EFA Oil...
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  • 1 tsp raw agave nectar (can subs...
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  • 1 tsp Nama Shoyu (if you have wh...
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  • 1 Tbsp Balsamic Vinegar (if you...
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  • Celtic or Pink Himalayan sea sal...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup walnuts
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  • 1/4 cup (packed) dark brown sugar
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  • 2 teaspoons plus 1/4 cup walnut oil
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  • 3 1/2 tablespoons seasoned rice...
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  • 1 garlic clove, pressed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 4 small sunchokes peeled and sliced
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  • 1-2 Tbs candied walnuts crumbled
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  • 4-6 mint leaves sliced into thin...
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  • 1 Tbs butter
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  • 1 Tbs lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup walnuts
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  • 1/4 cup (packed) dark brown sugar
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  • 2 teaspoons plus 1/4 cup walnut oil
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  • 3 1/2 tablespoons seasoned rice...
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  • 1 garlic clove, pressed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 4 sheets lavash flat bread, halved
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  • 3 (5.6-ounce) packages fresh ras...
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  • 8 ounces crumbed Gorgonzola chee...
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  • ½ small red onion, sliced
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  • 2 tablespoons raspberry balsamic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 1/3 cup granulated sugar
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  • 2 tablespoons brown sugar
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  • 1/2 teaspoon sea salt
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  • 1/2 teaspoon ground cinnamon
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  • 1 pinch nutmeg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 5 Ingredients
  • 2 heads frisee, chopped into bit...
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  • 4 cups wild arugula
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  • 1 cup candied walnuts
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  • 2 large Honey Crisp apples, slic...
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  • Spiced Cider Vinaigrette
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup brown sugar
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  • 3 tbsp white sugar, divided
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  • 1 1/2 tsp cinnamon, divided
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  • 1/8 tsp plus 1/4 tsp nutmeg
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  • 1/8 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons Sherry wine vinegar
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon chopped fresh parsley
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  • 2 teaspoons Dijon mustard
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  • 6 tablespoons walnut oil or oliv...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 tsp. kosher salt; more to taste
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  • 1 small head curly endive (curly...
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  • 1/4 tsp. ground star anise or-an...
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  • 1 tsp. ground cinnamon
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  • 1 small head Bibb or Boston lett...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbs. white-wine vinegar
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  • 8 oz. (5-1/2 lightly packed cups...
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  • 6 slices bacon
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  • 1 Tbs. Dijon mustard
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  • 1 pint grape tomatoes, washed an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 x pears , cored and sliced
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  • 1 x green onions , sliced
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  • 2 slices bacon , cooked and crum...
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  • 1/4 cup gorgonzola , crumbled
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  • 1/4 cup candied walnuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 lbs. Gala or Fuji apples (...
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  • 5-6 tbsp sweet kosher wine
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  • 1 tbsp honey (use agave to make...
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  • 1 1/2 tsp cinnamon
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  • 1/4 tsp ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups walnut halves (about...
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  • 1/2 tablespoon water
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  • 2 tablespoons light brown sugar
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  • Kosher salt
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  • 3 tablespoons red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 heads of leafy greens; 1 can b...
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  • 3/4 c. Craisins
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  • 2 crisp apples
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  • Orange juice (enough to toss app...
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  • 2 oz. blue cheese or Gorgonzola...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 6 apricots, halved and pitted
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  • 3 cups arugula
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  • Extra virgin olive oil
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  • Good quality balsamic vinegar (i...
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  • 1/4 cup crumbled Gorgonzola cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup sugar
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  • 2/3 cup chopped walnuts, toasted
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  • Cooking spray
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  • 1/2 teaspoon kosher salt, divided
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  • 2 tablespoons white balsamic vin...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup Sourdough Starter
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  • 1/2 cup All Purpose Flour
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  • 1/2 cup Whole Wheat Flour
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  • 1 cup Milk
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  • 1 x egg beaten,large
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 lb carrots, peeled and roughly...
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  • 1 thumb-size piece ginger (appro...
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  • 1 cup unsweetened applesauce
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  • 5 cup low-sodium vegetable or ch...
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  • 1/4 cup brown sugar, loosely packed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup candied walnuts, coarsel...
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  • 1 tablespoon plus 1 teaspoon she...
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  • 2 teaspoons Dijon mustard
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  • 3 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 16 endive leaves
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  • 3 tbsp soft goat cheese
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  • 1 tbsp Greek yoghurt
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  • I handful of dried cranberries
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  • 1 handful of diced apple (skin o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 Granny Smith apple, cored, cut...
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  • 1/2 cup walnut halves
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  • 1 tablespoon sugar
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  • 3 tablespoons chopped shallots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 1 Granny Smith apple, cored, cut...
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    +
  • 1/2 cup walnut halves
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    +
  • 1 tablespoon sugar
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    +
  • 3 tablespoons chopped shallots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon sherry vinegar
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  • 1 teaspoon minced shallot
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  • 2 tablespoons extra-virgin olive...
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  • 1 1/2 teaspoons walnut oil
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  • Salt and freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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