• 4 Ingredients
  • 4 small flour tortillas
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  • 1/2 cup natural smooth peanut bu...
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  • 1/4 cup chocolate chips
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  • 4 small bananas
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 8 slices bacon
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    +
  • 4 boneless skinless chicken breasts
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    +
  • 1/2 tsp salt
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    +
  • 1/2 tsp pepper
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    +
  • 1 plum tomato
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • Sun-Dried Tomato Mayonnaise
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  • 5 sun-dried tomatoes
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  • 1 tbsp (15 ml) Dijon mustard
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    +
  • 2 tbsp (30 ml) sour_cream
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  • 1 tbsp (15 ml) lemon juice
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 3 boneless skinless chicken breasts
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    +
  • 2 corn cobs
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    +
  • 1 tbsp vegetable oil
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  • 2 tsp Cajun seasoning
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  • 8 lettuce leaves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup light mayonnaise
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  • 2 tbsp chopped fresh coriander
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  • 2 tbsp thinly sliced green onions
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  • 1-1/2 tsp Splenda® No Calorie Sw...
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  • 1 tsp curry paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 6 small flour tortillas
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    +
  • 2 tbsp vegetable oil
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    +
  • 1 tsp chili powder
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  • 1-1/2 cups diced, cooked chicken...
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  • 3/4 cup shredded old Cheddar cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can (6 oz/170 g) tuna , drained
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  • 2 tbsp light mayonnaise
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  • 1 tbsp light sour cream
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  • 1/2 tsp mild Indian curry paste
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  • 1 apple , diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 29 Ingredients
  • 1 cup olive oil
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    +
  • 15 cloves garlic
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    +
  • 3/4 cup red wine vinegar
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  • 1/2 cup soy sauce
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    +
  • 1/3 cup maple syrup
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 4 large whole wheat or plain flo...
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  • 1 tbsp (15 mL) butter
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    +
  • 1 lb (450 g) boneless skinless c...
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  • 3 cloves garlic, minced
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  • 1 tsp (5 mL) dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp (15 mL) jerk seasoning
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    +
  • 1 tbsp (15 mL) vegetable_oil
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    +
  • 2 boneless skinless chicken breasts
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    +
  • 1 cup (250 mL) shredded lettuce
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    +
  • 1 mango, peeled, pitted and diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 cup soy sauce
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    +
  • 1 tbsp packed brown sugar
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    +
  • 1 tbsp sesame oil
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    +
  • 2 tsp lime juice
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    +
  • 1 clove garlic , minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 tbsp canola oil
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    +
  • 1 onion , finely chopped
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    +
  • 1 tsp chili powder
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    +
  • 1 can (19 oz/540 mL) red kidney...
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  • 1 Dash hot pepper sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 leaves leaf lettuce
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  • 4 large whole wheat tortillas
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    +
  • 1 cup (250 mL) Roasted Red Peppe...
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  • 1/2 cup (125 mL) grated carrots
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    +
  • 1/2 cup (125 mL) thinly sliced c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 1 sweet red pepper , chopped
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    +
  • 8 eggs
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    +
  • 2 tbsp milk
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    +
  • 1/4 tsp salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 16 Ingredients
  • 4 cups black-eyed peas
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    +
  • 1 cup cooked rice
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    +
  • 2 tbsp chili powder
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    +
  • 1 tbsp ancho chili powder
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    +
  • 1 tbsp chipotle chili powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 large spinach tortillas
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    +
  • 1 tub (250 g) cream cheese , sof...
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    +
  • 1/2 cup crumbled feta cheese
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    +
  • 1/4 cup finely chopped Vidalia o...
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    +
  • 1/2 cup chopped dried cranberries
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 tsp vegetable oil
    -
    +
  • 1 onion , chopped
    -
    +
  • 1 cup sliced mushrooms
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    +
  • 1/2 sweet red pepper , sliced
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    +
  • 1/2 tsp dried oregano
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 leaves leaf lettuce
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    +
  • 4 large whole wheat tortillas
    -
    +
  • 1-1/3 cups Roasted Red Pepper Hu...
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    +
  • 1/2 cup grated carrots
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    +
  • 1/2 cup thinly sliced cucumbers
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup lime juice
    -
    +
  • 1/4 cup chopped fresh coriander
    -
    +
  • 1/4 cup chopped fresh mint
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    +
  • 2 tbsp fish sauce
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    +
  • 1 tbsp vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup minced fresh mint , (or...
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    +
  • 1/4 cup light mayonnaise
    -
    +
  • 1 tbsp lime or lemon juice
    -
    +
  • 1 tsp minced gingerroot , (or 3/...
    -
    +
  • 1 green onion , minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 flour tortillas
    -
    +
  • 2 tbsp butter , melted
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    +
  • 2 tbsp granulated sugar
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    +
  • 3/4 tsp cinnamon
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    +
  • 2 cups strawberries , chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tbsp balsamic vinegar
    -
    +
  • 1 tbsp Dijon mustard
    -
    +
  • 1 tbsp extra-virgin olive oil
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    +
  • 2 cloves garlic , minced
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    +
  • 1/4 tsp salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 tsp salt
    -
    +
  • 1/3 cup whole wheat couscous
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    +
  • 1/4 cup minced fresh parsley
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    +
  • 2 boneless skinless chicken breasts
    -
    +
  • 1/4 tsp pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 8 oz lean ground beef
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    +
  • 1/2 cup chunky salsa
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    +
  • 10 (6 inch/15 cm) whole wheat to...
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    +
  • 3/4 cup light spreadable cream c...
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    +
  • 5 romaine leaves , torn in half
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp lemon juice
    -
    +
  • 1 tsp olive oil
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    +
  • 6 oz turkey scaloppine
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    +
  • 2 large flour tortillas
    -
    +
  • 1/4 cup salsa
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all