• 20 Ingredients
  • 1 flank marinating steak , (abou...
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  • 1 English cucumber
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  • 1 carrot , large
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  • 6 oz wide rice stick noodles
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  • 1/4 red onion , thinly sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 egg
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  • 1/2 cup finely diced sweet green...
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  • 1/4 cup dry breadcrumbs
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  • 2 tbsp jerk barbecue sauce , (or...
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  • 1 tbsp soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 8 oz beef sirloin grilling steak
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  • 4 tsp soy sauce
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  • 2 tsp chinese rice wine or sake
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  • 1/2 tsp Chinese five-spice powder
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  • 3 tbsp cornstarch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 8 oz spaghetti
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  • 1 cup chopped cucumbers
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  • 1/2 sweet red pepper , chopped
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  • 1 cup bean sprouts
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  • 1/4 cup unsalted peanuts , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 eggs
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  • 1 pinch salt
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  • 1 tbsp vegetable oil
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  • 12 oz Chinese wheat noodles
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  • 2 tsp sesame oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 2 tbsp minced green onions
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  • 4 tsp soy sauce
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  • 1 tbsp rice vinegar
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  • 1/2 tsp sesame oil
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  • 2 cloves garlic , minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1/2 cup Japanese soy sauce
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  • 1/3 cup lemon juice
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  • 2 tbsp seasoned rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 oz boneless skinless chicken...
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  • 1 tbsp vegetable oil
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  • 2 celery stalks , sliced
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  • 3 cups sliced mushrooms
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  • 6 cups Rice and Vegetable Base
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pkg extra-firm tofu
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  • 2 tbsp vegetable oil
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  • 1 onion , chopped
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  • 3 cloves of garlic , minced
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  • 1 tsp minced gingerroot , (or 1/...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 fresh Dungeness crab , (about...
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  • 2 tbsp fermented black beans , (...
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  • 1/2 tsp granulated sugar
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  • 1 garlic clove , (or 2), minced
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  • 2 slices gingerroot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 lb elk roast (or other wild game)
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  • 1/4 cup honey
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  • 1/4 cup water
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  • 1/3 cup ketchup
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  • 2 tbsp soy sauce
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 boneless skinless chicken breasts
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  • 4 tsp light coloured soy sauce
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  • 2 tsp Chinese rice wine , sake o...
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  • 1-1/2 tsp finely grated gingerroot
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  • 1-1/2 tsp granulated sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tbsp vegetable oil
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  • 12 oz top sirloin grilling steak...
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  • 2 cloves garlic , thinly sliced
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  • 1/2 tsp grated orange rind
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  • 1/4 tsp ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large portobello mushrooms
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  • 2 tbsp vegetable oil
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  • 1/2 sweet onion , chopped
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  • 3 cloves garlic , minced
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  • 1 pkg (425 g) firm tofu , cubed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb top sirloin grilling steaks
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  • 2 tbsp soy sauce
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  • 1 tbsp cornstarch
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  • 2 cloves garlic , minced
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  • 1 tbsp minced gingerroot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 cup wheat berries
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  • 3/4 cup wild rice
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  • 1 cup pot barley
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  • 4 green onions , thinly sliced
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  • 1 sweet red pepper , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 egg white
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  • 1 tbsp minced gingerroot
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    +
  • 2 cloves garlic , minced
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  • 1 tbsp sesame oil
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  • 1 tbsp soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lb firm tofu , drained
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  • 1/4 cup soy sauce
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  • 2 tbsp hoisin sauce
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  • 1 clove garlic , minced
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  • 1/2 tsp sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 oz rotini pasta
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  • 3 tbsp brown sugar , packed
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  • 1/4 cup rice vinegar
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  • 1/4 cup water
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  • 1/4 cup low sodium soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1-1/2 lb (750 g) boneless skinle...
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  • 4 green_onions, cut_into 1-inch...
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  • 3 cloves garlic, minced
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  • 1/3 cup (75 mL) sodium-reduced s...
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  • 4 tsp (20 mL) granulated_sugar
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  • Show all (16)
  • Nutrition 81% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 lb stewing venison , cut into...
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  • 2 tbsp sesame oil
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  • 1 tbsp grated gingerroot
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  • 3 cloves garlic , minced
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  • 1/2 tsp pepper
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tbsp soy sauce
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  • 1 tbsp sesame seeds
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    +
  • 1 tbsp gingerroot , grated
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  • 1 tbsp sesame oil
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    +
  • 1-1/2 tsp granulated sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2-1/2 cups whole unblanced almonds
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  • 1/4 cup tamari or soy sauce
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  • 1 tsp lemon juice
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  • 1 pinch cayenne pepper , (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 bunches green onions , (about...
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  • 1 tbsp vegetable oil
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    +
  • 1 tbsp soy sauce
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    +
  • 1/2 tsp sesame oil
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    +
  • 1/4 tsp hot pepper sauce
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pkg (each 350 g) extra-firm tofu
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    +
  • 1/4 cup jerk sauce
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  • 2 tbsp soy sauce
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    +
  • 2 cloves garlic , minced
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    +
  • 4 green onions , sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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