LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pack portobello mushrooms
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  • 2 slices bread , any kind
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  • 2 slices orange Cheddar cheese
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  • 2 slices white Cheddar cheese
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  • 8 fresh basil leaves , washed an...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 2 slices rye bread
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  • 1 slice cheese
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  • 3 slices tomatoes , cut to fit o...
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  • 2 slices thinly sliced onions
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  • Pinch salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 2 slices bread
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  • 2 slices marble cheese
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  • 2 slices deli ham
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  • 2 eggs
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  • 1/4 cup milk
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 4 slices bread
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  • 1 tbsp Dijon mustard
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  • 4 slices Cheddar cheese
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  • 2 eggs
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  • 1/4 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 6 banana peppers
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  • 1 cup finely diced mozzarella ch...
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  • 1 cup diced sweet onion
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  • 2 tbsp finely grated Parmesan ch...
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  • 2 tbsp minced parsley
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 4 Ingredients
  • 8 slices bread
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  • 1 large thinly sliced apple , wi...
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  • 6 tsp margarine
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  • 8 large slices Cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 3 Ingredients
  • 2 slices bread
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  • 1 slice processed cheese
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  • 1 Tbsp margarine
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 3 Ingredients
  • 2 slices bread
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  • 1/4 cup havarti and cheddar chee...
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  • 1 slice ham , or other lunch meat
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 5 Ingredients
  • 4 slices Canadian Swiss cheese
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  • 8 slices bread
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  • 1/4 cup light mayonnaise
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  • 4 strips bacon
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  • 1/4 cup butter
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 3 Ingredients
  • 50 grams Cheddar cheese
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  • 50 grams mozzarella cheese
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  • 1 slice bread
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 4 Ingredients
  • 4 slices bread
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  • 2 sliced tomatoes
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  • 1/2 cup grated Cheddar cheese
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  • 4 slices cooked lean bacon
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 1 Can Campbell's Condensed Mushr...
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  • 8 Slices bread
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  • 24 Slices Canadian Cheddar Cheese
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  • 1 chopped green onion
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • 1 can tuna
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  • 1 Tbsp Miracle Whip
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  • 1 Tbsp relish
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  • 1 cup shredded cheese
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  • 4 slices bread
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 4 Ingredients
  • 1 piece bologna
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  • 1 slice processed cheese
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  • 2 slices bread
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  • Margarine
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 8 Ingredients
  • 12 slices of bread
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  • 1/3 cup (80 mL) butter, melted
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  • 2/3 cup (160 mL) minced ham
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  • 6 oz (180 g) shredded Canadian S...
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  • 1/4 cup (60 mL) finely chopped g...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 tbsp (15 mL) butter
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  • 1-1/2 cups (375 mL) diced zucchini
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  • 2 cloves garlic, chopped
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  • 1/3 cup (80 mL) chopped red onions
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  • 2 tbsp (30 mL) chopped fresh bas...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 16 slices bread
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  • 1/2 lb. grated Cheddar cheese
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  • 3/4 lb. grated old cheese
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  • 4 eggs
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  • 1 quart milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 1 lb bacon
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  • 8 large eggs
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  • 4 large potatoes , boiled
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  • 8 breakfast sausage links
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  • 8 slices bread , toasted
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 4 thick slices bread , of your c...
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  • 1 crisp apple , sliced
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  • 1 cup cottage cheese
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  • 1/2 cup peanut butter
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  • 4 pinches cinnamon , to taste
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • Chicken Salad
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  • 1 lb (450 g) Boneless chicken
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  • Kosher salt and freshly cracked...
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  • 2 Green onions, chopped
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  • 1/3 cup (75 mL) Celery, finely c...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 1 small submarine sandwich bun
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  • 1 tsp butter
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  • 1 slice ham
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  • 1 slice cheese
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  • 5 slices bread-and-butter pickles
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  • Nutrition 100% match
  • Calories per gram: 6.6
  • Total fat: High
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  • 13 Ingredients
  • 2 baguette breads, sliced
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  • 1 green bell pepper, chopped
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  • 2 tomatoes, chopped
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  • 3 garlic cloves, minced
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  • 1/4 cup (50 mL) chopped pitted b...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 2 large eggs
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  • 3 slices bread , thick-sliced pr...
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  • 2 slices Swiss cheese
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  • 2 slices Cheddar cheese
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  • 100 grams roast beef , shaved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 tbsp margarine
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  • 2 onions , chopped
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  • 1 can (7-1/2 oz/213 g) pink salm...
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  • 1/2 cup milk
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  • 1 tsp vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 6 boneless skinless chicken breasts
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  • 18 slices bacon , 3 slices per c...
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  • 3 tbsp olive oil
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  • 1/4 cup unsalted butter
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  • 12 slices of bread
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all