• 15 Ingredients
  • 2/3 cup fresh bread crumbs
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  • 1/2 cup water
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  • 1 egg
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  • 1 garlic clove
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  • 1/2 tsp each salt and pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tbsp vegetable oil
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  • 4 boneless skinless chicken thig...
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  • 4 chorizo sausages , sliced
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  • 2 onions , diced
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  • 2 celery stalks , diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 6 slices side bacon, chopped
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  • 1 large onion, finely chopped
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  • 1 small red pepper, seeded, chopped
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  • 1 large clove garlic, minced
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  • 2 cups (500 mL) sliced, cooked,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup butter
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  • 3 cups thinly sliced onions
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  • 1/2 tsp salt
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  • 1/2 tsp pepper
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  • 2 cups sliced celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 3 cups water
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  • 1 cup cornmeal
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  • 1/2 tsp salt
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  • 2 tbsp freshly grated Parmesan c...
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  • 1 pinch nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup all-purpose flour
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  • 1/4 tsp each salt
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  • 1 lb inside round marinating steaks
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  • 1 tbsp canola oil
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  • 2 strips bacon , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 2 cloves garlic , minced
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  • 2 tbsp minced fresh parsley
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  • 2 tbsp extra virgin olive oil
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  • 8 baguette slices
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 6 Ingredients
  • 2 bunches broccoli , (2 lb/1 kg)
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  • 2 medium cauliflower , (3 lb/1.5...
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  • 1/2 cup oil , preferably olive
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  • 3 cloves garlic , minced
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  • 1/2 cup chopped Italian parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 head cauliflower , (1 lb/500...
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  • 1 pinch salt
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  • 2 tbsp butter , melted
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  • 2 tsp lemon juice
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  • 1/2 tsp grainy mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 2 tbsp butter
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  • 2 cloves garlic , minced
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  • 3/4 cup finely chopped onions
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  • pinch salt
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  • pinch pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can (106 g) oil-packed sardine...
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  • 1 pkg (8 oz/250 g) cream cheese...
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  • 1 green onion , minced
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  • 1/4 cup minced fresh parsley
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  • 1 tsp grated lemon rind
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-1/2 cups wheat berries
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  • 1-1/2 cups finely chopped fresh...
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  • 4 green onions , chopped
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  • 1/4 cup finely chopped fresh min...
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  • 3 large tomatoes , diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lb mussels
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  • 1/2 cup dry white wine
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  • 4 minced cloves of garlic
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  • 1 sliced green onion
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  • pinch hot pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 rutabaga , (about 2 lb/1 kg)
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  • 3 (about 2 lb/ 1kg) sweet potato...
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  • 3 cloves of garlic
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  • 1/4 cup melted butter
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  • 1 tsp Dijon mustard
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 large cans of tuna
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  • 4 eggs
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  • 1/2 cup bread crumbs
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  • 1 large onion
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  • 2 garlic cloves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 banana peppers
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  • 1 cup finely diced mozzarella ch...
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  • 1 cup diced sweet onion
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  • 2 tbsp finely grated Parmesan ch...
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  • 2 tbsp minced parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 rutabaga
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    +
  • 1 tbsp cornstarch
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    +
  • 1/2 cup water
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    +
  • 2 apples , peeled and grated
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  • 1/2 tsp salt
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 1-3/4 cups finely chopped sweet...
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  • 1 pinch salt
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  • 1 pinch pepper
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    +
  • 2 tbsp packed brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 7 sheets phyllo pastry
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  • 1/3 cup butter , melted
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    +
  • 1 tbsp butter
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  • 2 shallots , finely chopped (or...
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  • 1/2 cup unpeeled green apples ,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 anchovy fillets , minced
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  • 3 tbsp minced fresh parsley
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  • 2 tbsp minced shallot
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  • 1 clove garlic , pressed or minced
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    +
  • 4 tsp extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lb potatoes , peeled and chopped
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    +
  • 1/3 cup sour cream
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    +
  • 3 oz double-smoked bacon , chopped
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    +
  • 2 onions , chopped
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    +
  • 1 pinch salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup (250 mL) fresh bread_crumbs
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    +
  • 1 tsp (5 mL) vegetable_oil
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    +
  • 1 onion, minced
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    +
  • 3 cloves garlic, minced
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    +
  • 2 stalks celery, finely chopped
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tsp balsamic vinegar
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    +
  • 1/4 tsp Dijon mustard
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    +
  • 1 small clove garlic , minced
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    +
  • pinch salt
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    +
  • pinch pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tsp vegetable oil
    -
    +
  • 2 onions , chopped
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    +
  • 1 lb cubed smoked sausages , (su...
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    +
  • 5 cups sliced mushrooms , (about...
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    +
  • 1 cup pearl barley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 1 onion , chopped
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    +
  • 2 cloves garlic , minced
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    +
  • 1/4 tsp each salt and pepper
    -
    +
  • 1 cup drained rinsed canned chic...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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