• 20 Ingredients
  • 1 flank marinating steak , (abou...
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  • 1 English cucumber
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  • 1 carrot , large
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  • 6 oz wide rice stick noodles
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  • 1/4 red onion , thinly sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 thick slices gingerroot
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  • 2 whole cloves
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  • 2 cloves of garlic , smashed
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  • 1 whole star anise
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  • 1 strip (3 inches/8 cm long) lim...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tsp vegetable oil
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  • 12 oz boneless skinless chicken...
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  • 1 onion , chopped
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  • 2 cloves of garlic , minced
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  • 1/2 tsp pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 8 oz spaghetti
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  • 1 cup chopped cucumbers
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  • 1/2 sweet red pepper , chopped
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  • 1 cup bean sprouts
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  • 1/4 cup unsalted peanuts , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tsp vegetable oil
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  • 1 onion , chopped
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  • 2 cloves garlic , minced
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  • 3/4 tsp salt
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  • 3/4 tsp pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 oz rice noodles
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  • 1/2 cucumber , halved lengthwise...
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  • 1 carrot , grated
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  • 1/2 sweet red pepper , diced
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  • 1/4 cup granulated sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tbsp vegetable oil
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  • 12 oz top sirloin grilling steak...
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  • 2 cloves garlic , thinly sliced
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  • 1/2 tsp grated orange rind
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  • 1/4 tsp ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pkg (450 g) precooked Chinese...
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  • 1 bunch broccoli
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  • 1 lb boneless skinless chicken b...
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  • 2 tbsp vegetable oil
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  • 1 onion , sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tsp sesame oil
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  • 1 cup julienned carrot
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  • 1 cup frozen shelled edamame , (...
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  • 8 oz fresh spinach
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  • 1 cup julienned English cucumber
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 8 oz rice stick vermicelli
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  • 3 tbsp sodium-reduced soy sauce
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  • 2 tsp granulated sugar
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  • 2 tbsp vegetable oil
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  • 2 cups shredded napa cabbage
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 lb ground turkey
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  • 1 can (398 mL) maple flavoured b...
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  • 1 can (284 mL) mushroom pieces a...
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  • 1 can (398 mL) diced tomatoes
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  • 1 can (398 mL) red kidney beans
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 oz (90 g) rice_stick_noodles
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  • 2 tbsp (25 mL) vegetable_oil
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    +
  • 2 large cloves garlic, minced
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  • 2 Thai bird peppers, thinly sliced
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    +
  • 6 oz (180 g) top sirloin grillin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups medium egg noodles
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  • 1 lb ground beef
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    +
  • 1/2 cup chopped onion
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  • 1/4 cup chopped green pepper
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  • 15 oz canned tomato sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tsp vegetable oil
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    +
  • 1 onion , sliced
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    +
  • 1 tbsp mild curry paste
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  • 1 cup vegetable stock
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  • 1/2 cup mango chutney
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb pork tenderloin
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  • 1 tbsp cornstarch
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    +
  • 3 tbsp vegetable oil
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    +
  • 1/2 onion , thinly sliced
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    +
  • 3 cloves garlic , minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 7 cups finely shredded napa cabbage
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    +
  • 3/4 tsp salt
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    +
  • 4 celery stalks
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    +
  • 10 oz Chinese wheat noodles
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    +
  • 2 tsp sesame oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup sodium-reduced beef broth
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    +
  • 1/3 cup sodium-reduced soy sauce
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    +
  • 2 tbsp fresh lime juice
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  • 1 tbsp cornstarch
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    +
  • 1 tbsp liquid honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups (1 L) bean_sprouts (about...
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  • 12 oz (375 g) Chinese wheat noodles
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  • 1 tbsp (15 mL) sesame_oil
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  • 2 cups (500 mL) julienned Englis...
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  • 12 oz (375 mL) cooked shrimp
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 8 oz egg noodles
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  • 1 cup frozen peas
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  • 1/2 cup grated Parmesan cheese
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  • 1 tbsp extra-virgin olive oil
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 8 oz spaghetti
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    +
  • 1 cup chopped cucumbers
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    +
  • 1/2 sweet red pepper , chopped
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    +
  • 1 cup bean sprouts
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    +
  • 1/4 cup unsalted peanuts , chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2-1/2 cups (625 mL) medium or br...
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  • 1 pkg 10 oz (300 g) frozen, chop...
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  • 1 can 6 1/2 oz (184 g) chunk lig...
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  • 2 green onions, chopped
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    +
  • 1-1/2 cups (375 mL) shredded Can...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 boneless skinless chicken thighs
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    +
  • 1 tbsp sodium-reduced soy sauce
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    +
  • 1 tbsp Chinese rice wine , (opti...
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    +
  • 1-1/2 tsp cornstarch
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    +
  • 2 green onions
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup fresh bread crumbs
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    +
  • 1 onion , grated
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    +
  • 1 egg
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    +
  • 1/2 tsp salt
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    +
  • 1/2 tsp pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 oz whole wheat spaghetti
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    +
  • 2 carrots , halved and thinly sl...
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    +
  • 2 tsp vegetable oil
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    +
  • 2 boneless skinless chicken brea...
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    +
  • 1/3 cup hoisin sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cups chicken stock
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    +
  • 1/4 tsp salt
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    +
  • 1/4 tsp pepper
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    +
  • 4 cups curly medium egg noodles
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    +
  • 1/2 cup herbed cream cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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