• 13 Ingredients
  • 1 tsp vegetable oil
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  • 12 oz boneless skinless chicken...
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  • 1 onion , chopped
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  • 2 cloves of garlic , minced
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  • 1/2 tsp pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1/2 cup salted butter , softened
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  • 3/4 cup granulated sugar
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  • 2 eggs
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  • 1/2 tsp vanilla
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  • 1-1/2 cups all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 cups sifted cake and pastry flour
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  • 1 cup granulated sugar
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  • 2 tsp baking powder
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  • 1/2 tsp salt
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  • 1/2 cup butter , softened
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pkg shrimp , fresh or frozen
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  • 2 lb haddock fillets
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  • 1 lobster
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  • 1 pkg scallops , fresh
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  • 1 tbs butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb haddock , or other firm whi...
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  • 4 cups water
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  • 1 tsp salt
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  • 3 cups cubed, peeled potatoes
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  • 1 cup finely chopped onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 bunch broccoli
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  • 2 tbsp butter
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  • 2 tbsp all-purpose flour
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  • 1 cup milk
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  • 1 cup shredded extra old Cheddar...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cups flour
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  • 2 tsp salt
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  • 1-1/2 cups milk
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  • 1 cup hot water
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  • 5 lb red potatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp butter
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  • 2 tbsp all-purpose flour
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  • 2/3 cup milk
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  • 2/3 cup granulated sugar
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  • 1 tbsp vanilla
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup butter , softened
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    +
  • 3/4 cup granulated sugar
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    +
  • 2 eggs
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  • 1 tbsp grated lemon rind
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  • 1 tbsp lime rind
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1-1/2 cups milk , high-protein m...
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  • 1 ripe banana
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  • 1 tbsp liquid honey
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  • 1/4 tsp cinnamon
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2-1/2 oz (75 g) dark chocolate
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  • 1 cup (250 mL) Canadian Ricotta
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  • 1/4 tsp (1 mL) ground cinnamon
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  • 1/4 tsp (1 mL) ground nutmeg
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  • 1/4 tsp (1 mL) ground ginger
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tbsp butter
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  • 1 cup sliced shiitake mushrooms
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  • 2 cloves of garlic , minced
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  • 1 tbsp chopped fresh tarragon
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    +
  • 1/2 cup dry white wine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1-3/4 cups all-purpose flour
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  • 3/4 cup ground almonds
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    +
  • 2 tbsp granulated sugar
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    +
  • 1/2 tsp salt
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  • 3/4 cup cold, unsalted butter ,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1-1/2 cups oat bran
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  • 1/2 cup whole wheat flour
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  • 1/4 cup packed brown sugar
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  • 1-1/2 tsp baking powder
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  • 1 tsp baking soda
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tsp vegetable oil
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    +
  • 1 onion , chopped
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    +
  • 2 cloves garlic , minced
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    +
  • 3/4 tsp salt
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    +
  • 3/4 tsp pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup whipping cream
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  • 1 cup milk
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    +
  • 1/4 cup granulated sugar
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    +
  • 6 egg yolks
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    +
  • 1 tsp vanilla
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1-1/2 cups 10-grain cereal
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    +
  • 2 cups milk
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    +
  • 1/4 cup maple syrup
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    +
  • 1/4 tsp salt
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    +
  • 2 sliced bananas
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 Golden Delicious_apples (unpee...
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  • 1 cup (250 mL) milk
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    +
  • 1/2 cup (125 mL) each frozen blu...
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  • 1/2 cup (125 mL) plain yogurt
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    +
  • 2 tbsp (25 mL) wheat_bran
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup frozen strawberries
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  • 1/2 cup milk
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  • 1/3 cup plain yogurt
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  • 1 banana , sliced
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  • 2 tbsp frozen raspberry juice co...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 slices bread
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  • 2 slices marble cheese
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  • 2 slices deli ham
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    +
  • 2 eggs
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    +
  • 1/4 cup milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups elbow macaroni
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  • 1 lb ground beef
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  • 1/2 large onion , sliced thinly
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    +
  • 1 can (28 oz) tomatoes , pulsed
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    +
  • 1 medium egg , slightly beaten
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 cups all-purpose flour
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    +
  • 2 tsp baking powder
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    +
  • 1/4 tsp salt
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    +
  • 1/2 cup butter , softened
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    +
  • 1 cup granulated sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 egg
    -
    +
  • 1 tbsp milk
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    +
  • 1 Pinch salt
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    +
  • 1 Pinch pepper
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    +
  • 1/4 tsp vegetable oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 12 lrg tortilla (any flavour)
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    +
  • 18 large eggs
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    +
  • 1 250gm black diamond cheddar ma...
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    +
  • 3 red, orange, green bell peppers
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    +
  • 1/4 cup milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-1/3 cups all-purpose flour
    -
    +
  • 1 tbsp granulated sugar
    -
    +
  • 1 tbsp baking powder
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    +
  • 1/2 tsp salt
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    +
  • 1 egg
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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