V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 6 cups flour
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  • 2 tsp salt
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  • 1-1/2 cups milk
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  • 1 cup hot water
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  • 5 lb red potatoes
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 2 slices whole-grain bread
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  • 1/2 cup grated old Cheddar cheese
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  • 2 tbsp chopped red onions
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  • 1 tbsp mayonnaise
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  • 2 tbsp good quality margarine ,...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 26 Ingredients
  • 8 kaiser rolls
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  • 6 cups beef stock
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  • 2 bay leaves
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  • 5 lb venison roast
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  • Salt and pepper , to taste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 8 slices bread
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  • 1 large thinly sliced apple , wi...
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  • 6 tsp margarine
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  • 8 large slices Cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 3 Ingredients
  • 2 slices bread
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  • 1 slice processed cheese
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  • 1 Tbsp margarine
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 2 cups Bisquick biscuit mix
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  • 2/3 cup milk
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  • 1/2 cup Cheddar cheese , shredded
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  • 1/4 cup margarine
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  • 1/4 tsp garlic powder
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 3 Ingredients
  • 1 frying chicken
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  • 1/4 cup margarine
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup shredded mozzarella cheese
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  • 1 slice ham , (or other cold meat)
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  • 3 slices tomato
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  • 2 tsp margarine
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  • 2 slices whole wheat bread
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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V
Vegetarian
  • 5 Ingredients
  • 36 whole medium mushrooms
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  • 1 lg bag finely shredded mozzare...
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  • 1 pinch dried Parmesan
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  • 4 tbsp garlic powder
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  • 1 cup margarine
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  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 cups medium Cheddar cheese , c...
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  • 2 cups tomato juice
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  • 2 cups water
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  • 1 pkg whole wheat spaghetti
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  • 1 tbsp margarine
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • 1 piece bologna
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  • 1 slice processed cheese
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  • 2 slices bread
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  • margarine
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 6 cups assorted Cereal Mix
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  • 1/2 cup margarine
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  • 1/4 cup brown sugar
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  • 1 tsp cinnamon
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  • 2 cups assorted dried fruit
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 8 Ingredients
  • 8 oz whole wheat spaghetti , broken
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  • 3/4 cups onions , chopped
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  • 1-1/2 tbsp margarine
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  • 1/2 cup coloured pepper , chopped
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  • 3 cups cooked chicken , cubed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 1 small onion
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  • 1 large tomato
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  • 8 slices dark rye bread
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  • 2 tbsp margarine
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  • 1 pinch basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 tbsp margarine
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  • 2 onions , chopped
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  • 1 can (7-1/2 oz/213 g) pink salm...
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  • 1/2 cup milk
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  • 1 tsp vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 2/3 cup packed brown sugar
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  • 1/2 cup margarine
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  • 1 apple , peeled, cored and chopped
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  • 1 tsp vanilla
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  • 1-1/2 cups all-purpose flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup granulated sugar
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  • 2 tbsp cornstarch
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  • 1-1/2 cups 2% milk
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  • 1 egg
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  • 2 tsp lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 2 cans (each 398 mL) coconut milk
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  • 1/2 cup granulated sugar
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  • 2 tsp grated lime rind
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  • 1/4 cup lime juice
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  • 8 cups chopped tropical fruit mix
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 8 large potatoes
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  • 1-1/2 cups whipping cream
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  • 2/3 cup milk
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  • 2 tbsp margarine
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  • 1/4 cup flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 4-1/2 cups thinly sliced potatoes
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  • 1-1/2 cups thinly sliced onions
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  • 6 frankfurters , sliced
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  • 2 tbsp chopped fresh parsley
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  • 1/4 cup shredded Cheddar cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 4 tbsp flour
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    +
  • 4 tbsp margarine
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    +
  • 1-1/2 cups milk
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    +
  • 1 tsp salt
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    +
  • 1 tsp curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 tbsp (25 mL) margarine or butter
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    +
  • 2 tbsp (25 mL) all-purpose flour
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  • 1 cup (250 mL) 2% milk
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  • 1-1/2 cups (375 mL) shredded med...
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  • 2 tbsp (25 mL) softened cream ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lbs cod fillets
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  • 1 cup 1% milk
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  • 1/4 cup margarine
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  • 1/4 cup whole wheat flour
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  • 1 tsp black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3/4 cup pitted dates
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    +
  • 1/2 lemon juice
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  • 2 tablespoons Splenda® No Calori...
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  • 2 tablespoons golden syrup
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    +
  • 1/4 cup polyunsaturated margarine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 bunch asparagus , or 1-2 cans...
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  • 6 eggs
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  • 1/4 cup melted margarine
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  • 3 cups cottage cheese
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  • 2 cups grated Cheddar cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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