LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tbsp vegetabIe oil
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  • 1 cup chopped sweet red and gree...
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  • 2 carrots , peeled or scrubbed a...
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  • 2 stalks celery , thinly sliced
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  • 1 onion , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 lb lean ground turkey
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    +
  • 2 large cans diced tomatoes , wi...
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  • 1 large diced yellow onion
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  • 1 medium diced red pepper
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  • 2 medium peeled diced carrots
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 200 g lean ground beef
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  • 200 g lean ground turkey
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  • 1-1/4 cups tomatoes , diced
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  • 1/2 tsp ground cumin
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  • 1 tsp chili powder
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 lb ground turkey
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    +
  • 1 onion , chopped
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  • 1 can (14 oz/398 ml) tomato sauce
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  • 1 can (19 oz/540 ml) kidney bean...
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  • 1 can (14 oz/398 ml) baked beans
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 tbsp olive oil , divided
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    +
  • 3 cloves garlic , minced
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  • 10 oz frozen spinach , thawed
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  • 1 tbsp dried oregano
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  • 100 g feta cheese , crumbled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp canola oil
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  • 1 small onion
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  • 1 clove garlic
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    +
  • 1 lb ground turkey
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    +
  • 1 14 oz can baked beans in tomat...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 egg
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    +
  • 1/3 cup dry breadcrumbs
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  • 1/3 cup minced fresh coriander
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  • 1 chipotle pepper , minced
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  • 1 small onion , finely grated
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 4-6 pieces turkey scallopine
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  • 1 1/2 cups Canadian ricotta cheese
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  • 1 egg
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  • 1 clove garlic, minced
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  • 1 cup frozen, chopped spinach, t...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 eggs
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    +
  • 3/4 cup medium chunky salsa
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    +
  • 1/2 cup Italian bread crumbs
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  • 1/2 onion , grated
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  • 1/2 finely diced sweet green pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 6 oz pancetta , skinned and diced
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  • 1-1/4 lb lean ground turkey
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    +
  • 1/4 cup finely diced shallots
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  • 1 egg
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    +
  • 1 tbsp finely chopped fresh sage
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 egg
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    +
  • 1/2 cup pasta sauce
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    +
  • 2 tbsp dry bread crumbs
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  • 2 cloves garlic , minced
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  • 1 tbsp chopped fresh dill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 4 stalks celery
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  • 3 whole onions
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  • 2 lb ground turkey
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    +
  • 2 tsp Italian seasoning
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  • 1 tbsp oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 egg
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    +
  • 1 tbsp water
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    +
  • 1 clove garlic , minced
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    +
  • 1/4 cup dry breadcrumbs
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    +
  • 2 tsp chili powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb extra-lean ground turkey
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    +
  • 1 onion , finely chopped
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    +
  • 2 cloves garlic , minced
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  • 1 fresh jalapeño pepper , seeded...
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  • 1 tbsp chili powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb lean ground turkey
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    +
  • 2 cloves garlic , minced
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    +
  • 1 tbsp chili powder
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  • 2 tsp dried oregano
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    +
  • 1/2 tsp each salt and pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 egg
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    +
  • 2 tbsp (30 mL) Dijon mustard
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    +
  • 1/4 cup (60 mL) finely grated Ca...
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  • 1/4 cup (60 mL) dry bread crumbs
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    +
  • 1/4 tsp (1 mL) each salt and pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 6 cups Homemade Turkey Stock Recipe
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  • 4 cups shredded napa cabbage
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  • 1 green onion , thinly sliced
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  • Sesame oil , (optional)
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    +
  • 1 egg , beaten
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups sodium-reduced chicken broth
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    +
  • 2 sliced green onions
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    +
  • 1 each carrot and rib celery , s...
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  • 1/4 tsp pepper
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    +
  • 1/4 tsp dried thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 box penne pasta
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  • 1 medium zucchinis , sliced
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    +
  • 12 sliced mushrooms
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  • 1 28 oz can crushed tomatoes
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    +
  • 1 28 oz can diced tomatoes
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tbsp vegetable oil
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    +
  • 1 lb ground turkey
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    +
  • 1 onion , chopped
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    +
  • 2 cloves garlic , minced
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    +
  • 2 tsp dried oregano
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups sodium-reduced chicken broth
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    +
  • 2 green onions , sliced
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    +
  • 1 carrot , sliced
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    +
  • 1 rib celery , sliced
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    +
  • 1/4 tsp pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tsp vegetable oil
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    +
  • 1 cup onions , chopped
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    +
  • 2 tsp fresh garlic , crushed
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    +
  • 1 lb ground turkey
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    +
  • 1 19 oz can whole tomatoes , wit...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 egg
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    +
  • 2 tbsp water
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    +
  • 2 tbsp lemon juice
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    +
  • 1 small onion , grated
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    +
  • 1/4 cup dry bread crumbs
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 lb ground turkey
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    +
  • 1 can (398 mL) maple flavoured b...
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    +
  • 1 can (284 mL) mushroom pieces a...
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  • 1 can (398 mL) diced tomatoes
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    +
  • 1 can (398 mL) red kidney beans
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 1 lb ground turkey , chicken, le...
    -
    +
  • 1 onion , chopped
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    +
  • 3 cloves garlic , minced
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    +
  • 1 carrot , finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all