LC
Low carb
  • 5 Ingredients
  • 4 slices Black Forest ham
    -
    +
  • 1/2 cup chopped sweet green pepper
    -
    +
  • 4 eggs
    -
    +
  • 1/4 tsp pepper
    -
    +
  • 1/3 cup shredded Cheddar cheese
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup basil pesto
    -
    +
  • 1 tbsp lemon juice
    -
    +
  • 1 can (19 oz/540 mL) chickpeas ,...
    -
    +
  • 1/2 sweet red pepper , diced
    -
    +
  • 1/2 sweet green pepper , diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 egg
    -
    +
  • 1/2 cup finely diced sweet green...
    -
    +
  • 1/4 cup dry breadcrumbs
    -
    +
  • 2 tbsp jerk barbecue sauce , (or...
    -
    +
  • 1 tbsp soy sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup all-purpose flour
    -
    +
  • 1/4 tsp each salt
    -
    +
  • 1 lb inside round marinating steaks
    -
    +
  • 1 tbsp canola oil
    -
    +
  • 2 strips bacon , chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 1 onion , chopped
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 2 cups sliced mushrooms
    -
    +
  • 1 cup diced ham
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 thick-cut bacon , sliced cross...
    -
    +
  • 1-1/4 lb pork loin centre roasts...
    -
    +
  • 1 tbsp vegetable oil
    -
    +
  • 2 onions , diced
    -
    +
  • 1 carrot , diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 pita breads
    -
    +
  • 8 tbsp (120 mL) tomato sauce
    -
    +
  • 4 slices ham, cut into small pieces
    -
    +
  • 1 cup (250 mL) finely sliced Can...
    -
    +
  • 1 tbsp (15 mL) butter
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tbsp vegetabIe oil
    -
    +
  • 1 cup chopped sweet red and gree...
    -
    +
  • 2 carrots , peeled or scrubbed a...
    -
    +
  • 2 stalks celery , thinly sliced
    -
    +
  • 1 onion , chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 pork chops
    -
    +
  • 2 cups raw rice , (use minute rice)
    -
    +
  • 2 cans (10 oz/284 mL each) consu...
    -
    +
  • 1 small onion , chopped
    -
    +
  • 2 celery stalks , diced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 lb stewing venison , cut into...
    -
    +
  • 2 tbsp sesame oil
    -
    +
  • 1 tbsp grated gingerroot
    -
    +
  • 3 cloves garlic , minced
    -
    +
  • 1/2 tsp pepper
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb (500 g) lean ground beef
    -
    +
  • 1/3 cup (75 mL) coarsely shredde...
    -
    +
  • 1/2 tsp (2 mL) each dried basil...
    -
    +
  • 1/2 tsp (2 mL) onion powder
    -
    +
  • Pinch garlic powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 sweet green pepper , finely...
    -
    +
  • 1/2 cup finely chopped onions
    -
    +
  • 1/4 cup dry breadcrumbs
    -
    +
  • 1/4 cup salsa
    -
    +
  • 2 tbsp chopped fresh parsley
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large portobello mushrooms
    -
    +
  • 2 tbsp vegetable oil
    -
    +
  • 1/2 sweet onion , chopped
    -
    +
  • 3 cloves garlic , minced
    -
    +
  • 1 pkg (425 g) firm tofu , cubed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 onion , chopped
    -
    +
  • 2 carrots , chopped
    -
    +
  • 2 stalks celery , chopped
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 tilapia fillets , (about 1-1/2...
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 1 small eggplant
    -
    +
  • 1 small zucchini
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 6 oz chorizo sausages
    -
    +
  • 4 chicken legs
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1/4 tsp saffron threads
    -
    +
  • 3 cups warm chicken stock
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 2 cups cubed ham
    -
    +
  • 1 onion , chopped
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 1 stalk celery , diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 boneless skinless chicken breasts
    -
    +
  • 1 tbsp extra-virgin olive oil
    -
    +
  • 1/2 tsp paprika
    -
    +
  • 1/4 tsp salt
    -
    +
  • 1/4 tsp pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup pasta sauce
    -
    +
  • 1 sweet green pepper , finely diced
    -
    +
  • 1 egg
    -
    +
  • 1/3 cup dry breadcrumbs
    -
    +
  • 1/4 cup grated romano cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 large green peppers
    -
    +
  • 3 large red peppers
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 2 tbsp water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 large whole wheat flour tortillas
    -
    +
  • 1 cup shredded Monterey Jack cheese
    -
    +
  • 1/4 tsp dried oregano
    -
    +
  • 1/4 tsp hot pepper flakes
    -
    +
  • 1/2 sweet green pepper , chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1/2 lb chopped ham
    -
    +
  • 1 cup mozzarella cheese , shredded
    -
    +
  • 1 cup pasta sauce
    -
    +
  • 1 lb pizza dough
    -
    +
  • 1 sweet green pepper , chopped
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 onions
    -
    +
  • 1 each sweet red pepper
    -
    +
  • 1 sweet green pepper , or Cubanelle
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 1/2 tsp each salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1/4 cup pizza sauce
    -
    +
  • 2 oz thinly sliced pepperoni
    -
    +
  • 1/2 cup thinly sliced sweet gree...
    -
    +
  • 1/4 cup sliced black olives , (o...
    -
    +
  • 1/3 cup shredded part-skim mozza...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg buttermilk flakey biscuits
    -
    +
  • 1/2 cup chopped tomatoes
    -
    +
  • 1/4 cup green pepper , chopped
    -
    +
  • 1/4 cup chopped onions
    -
    +
  • 1/4 tsp dried oregano
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all