LC
Low carb
  • 4 Ingredients
  • 2 eggs , whole
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  • 2 pinches any grated cheese
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  • 2 slices lunch meat , (optional)
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  • 1 slice onions , chopped (optional)
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LC
Low carb
  • 4 Ingredients
  • 1 pkg egg noodles
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  • 1 can cream of chicken soup
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  • 1 cup cooked ham , cubed
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  • 1-1/2 cups grated cheese
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 8 oz whole wheat spaghetti , broken
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  • 3/4 cups onions , chopped
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  • 1-1/2 tbsp margarine
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  • 1/2 cup coloured pepper , chopped
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  • 3 cups cooked chicken , cubed
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 2 onions
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  • 24 corn tortillas
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  • 6 -8 boneless chicken breasts
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  • 12 fresh jalapeño peppers
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  • 1 can (28 oz/796 mL) diced tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 3-1/2 lbs chicken pieces
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  • 1/4 cup flour
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  • 1/4 cup melted butter
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  • 2/3 cup evaporated milk
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  • 1 can mushroom soup
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 lb extra lean ground beef
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  • 1-1/2 cup diced bell peppers
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  • 1 medium onion , chopped
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  • 1 small can chilies
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  • 1/3 cup jalapeño peppers
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 375 g carrots , finely chopped
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  • 1 small onion , diced
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  • 90 g butter , (30g x 3)
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  • 1/2 cup chicken stock
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  • 6 eggs , (2 eggs x 3)
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 tbsp canola oil
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  • 1 onion , chopped
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  • 2 minced cloves of garlic
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  • 1 celery stalk , sliced
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  • 1 potato , peeled & cubed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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