LF
Low fat
  • 19 Ingredients
  • 3 thick slices gingerroot
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  • 2 whole cloves
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  • 2 cloves of garlic , smashed
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  • 1 whole star anise
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  • 1 strip (3 inches/8 cm long) lim...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 1 flank marinating steak , (abou...
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  • 1 English cucumber
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  • 1 carrot , large
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  • 6 oz wide rice stick noodles
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  • 1/4 red onion , thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 1 tbsp grated lemon rind
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  • 1 tbsp lemon juice
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  • 2 tsp ground coriander
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  • 1 tsp fennel seeds , crushed
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 3/4 cup lemon juice
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  • 2 tbsp granulated sugar
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  • 1/2 tsp salt
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  • 2 tbsp chopped fresh coriander
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  • 1/2 tsp pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 18 Ingredients
  • 2 tsp ground coriander
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  • 2 tsp dried thyme
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  • 2 tsp dried tarragon
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  • 2 tsp ground allspice
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  • 1 tsp ground nutmeg
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  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 4 centre-cut salmon fillet , (1-...
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  • 1 tbsp vegetabIe oil
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  • 1-1/2 tsp chili powder
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  • 1/2 tsp salt
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  • 2 tbsp chopped fresh coriander
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 cups chicken stock
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  • 2 heads baby bok choy
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  • 2 cups sliced mushrooms
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  • 300 g frozen pork wontons
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  • 1 cup bean sprouts
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb parsnips
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  • 1 tbsp vegetable oil
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  • 1 tsp ground cumin
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  • 1 tsp coriander
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  • 1/4 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 lb pork back ribs , centre cut...
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  • 2 tbsp minced fresh coriander
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  • 1/4 cup mild Indian curry paste
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  • 2 tbsp vegetable oil
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  • 3 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 tbsp packed brown sugar
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  • 2 tsp each chili powder
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  • 1 tsp each salt
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  • 3 lb pork shoulder blade roasts
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  • 2 tbsp vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3-1/2 lb shoulder butt pork roast
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  • 1/2 tsp salt
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  • 1/2 tsp pepper
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  • 2 tbsp vegetable oil
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  • 4 cloves garlic , minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 pkg (425 g) firm tofu
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  • 1/4 cup natural peanut butter
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  • 2 tbsp hoisin sauce
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  • 2 tbsp rice vinegar
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  • 1/4 tsp hot pepper sauce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3/4 cup Balkan-style plain yogurt
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  • 1/4 cup extra-virgin olive oil
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  • 1 tsp curry powder
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  • 1/2 tsp salt
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  • 1/2 tsp ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 lb top sirloin grilling steaks
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  • 2 tbsp soy sauce
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  • 1 tbsp cornstarch
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  • 2 cloves garlic , minced
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  • 1 tbsp minced gingerroot
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup (125 mL) unsalted cashew...
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  • 2 tbsp (25 mL) vegetable oil
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  • 4 cups (1 L) sliced mushrooms
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  • 1 onion, chopped
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups cubed peeled butternut sq...
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  • 2 cups diced peeled potatoes
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  • 1 can chickpeas , drained and ri...
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  • 1 tbsp vegetable oil
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  • 1 onion , diced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 tsp vegetable oil
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  • 2 onions , chopped
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  • 2 cloves garlic , minced
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  • 1 tbsp chili powder
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  • 1 can (28 oz/796 mL) tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 egg white
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  • 1 tbsp minced gingerroot
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  • 2 cloves garlic , minced
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  • 1 tbsp sesame oil
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  • 1 tbsp soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 lb medium shrimp
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  • 2 oz ground pork
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  • 1 egg white
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  • 1 tbsp Chinese cooking wine
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  • 1 tbsp sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tsp vegetable oil
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  • 2 onions , chopped
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  • 2 cloves garlic , minced
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  • 1 tbsp minced gingerroot
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  • 4 tsp curry paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 4 cups chicken stock
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  • 4 cups cubed butternut squashes
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  • 1 tbsp vegetable oil
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  • 1/2 cup finely chopped sweet red...
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  • 1/4 cup chopped onions
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 1 lb lean ground beef
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  • 1 tbsp vegetable oil
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  • 1 onion , chopped
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  • 2 garlic cloves , minced
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  • 2 carrots , julienned
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb boneless skinless chicken t...
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  • 2 tbsp vegetable oil
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  • 3 small Asian eggplants , cut_in...
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  • 1 large onion , cut_into chunks
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  • 2 garlic cloves , minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 Homemade Chicken Broth recipe
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  • 3 slices gingerroot
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  • 1 whole star anise
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  • 4 whole cloves
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  • 1/2 cinnamon stick , broken
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 tbsp vegetable oil
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  • 1 onion , chopped
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  • 2 cloves garlic , minced
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  • 1/2 cup long-grain rice
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  • 2 tsp mild curry paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all