• 8 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/4 cup cornmeal
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  • 1 tbsp cajun seasoning
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  • 1/4 tsp each of salt and pepper
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  • 1/2 cup light mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LC
Low carb
  • 11 Ingredients
  • 2 cups vegetable oil
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  • 1 cup Gold MedalĀ® all-purpose flour
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  • 1/2 cup stone-ground cornmeal
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  • 2 tablespoons cajun Creole seaso...
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  • 1 teaspoon onion powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup cornmeal
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  • 2 tablespoons lemon juice
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  • 1 tablespoon cajun seasoning
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  • 1/4 teaspoon salt
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  • 1 1/2 lbs tilapia fillets or cat...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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