• 19 Ingredients
  • Bayou Magic cajun Seasoning, gum...
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    +
  • 1 pound (31 to 40) Louisiana shr...
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    +
  • 1 cup (2 sticks) unsalted butter
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    +
  • 1/2 cup flour
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    +
  • 1/3 cup gumbo file
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 1/4 cup all purpose flour
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    +
  • 3 to 5 teaspoons cajun seasoning
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    +
  • 2 1/2 cups bottled clam juice
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    +
  • 2 14 1/2-ounce cans diced tomato...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 4 live hard-shell crabs , cleaned
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    +
  • 1 pound boneless skinless chicke...
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  • 1/2 pound andouille sausage , cu...
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    +
  • 1/2 pound kielbasa , cut into bi...
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    +
  • 1/2 pound veal stew meat
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1/4 pound Italian sweet or spicy...
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  • 1 tablespoon olive oil
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    +
  • 1 small onion, chopped (1/2 cup)
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    +
  • 1 medium stalk celery, chopped (...
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    +
  • 1/2 green bell pepper, cored, se...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 cup chopped green bell pepper
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    +
  • 1 cup chopped celery
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    +
  • 1 cup chopped onion
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    +
  • 1 package McCormick® Gourmet Smo...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 20 Ingredients
  • 2/3 cup oil + 1/4 cup oil, divided
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  • 2/3 cup flour
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    +
  • 1 lb okra, sliced
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    +
  • 2 cups onion, diced
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    +
  • 2 bunches green onions, sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/3 cups all-purpose flour
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    +
  • 1 1/2 pounds unpeeled, medium-si...
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    +
  • 8 3/4 cups chicken broth, divided
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    +
  • 1 large onion, chopped
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    +
  • 1 cup chopped celery
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • shells from 1 1/2 pounds small s...
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  • 2 pounds frozen Alaskan King cra...
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    +
  • 5 quarts water
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    +
  • 1 onion, halved
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    +
  • 1 carrot, halved
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 live hard-shell crabs, cleaned...
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 1/2 pound andouille sausage, cut...
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    +
  • 1/2 pound kielbasa, cut into bit...
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    +
  • 1/2 pound veal stew meat
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 26 Ingredients
  • 1 pound fully cooked Klobase sau...
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    +
  • 2 medium-size green peppers, see...
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    +
  • 1 large onion, chopped
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    +
  • 1 stalk celery, chopped
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    +
  • 4 cloves garlic, chopped
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon ground white pepper
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1/4 teaspoon dried thyme
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    +
  • 4 green onions, chopped
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    +
  • 2 cups chicken broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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    +
  • 1 cup chicken broth
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    +
  • 2 cups milk
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    +
  • 1 bay leaf
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    +
  • 1 teaspoon liquid shrimp and cra...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (10.75 ounce) can reduced sod...
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    +
  • 1 pint half-and-half cream
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    +
  • 1/4 teaspoon Creole seasoning, o...
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    +
  • 3 stalks celery, chopped
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    +
  • 1 small orange bell pepper, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup chopped bell pepper
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    +
  • 1 lb claw crabmeat
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    +
  • 1 cup vegetable oil
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    +
  • 1 cup chopped celery
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    +
  • 1/2 lb sliced andouille sausage
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 pound crab meat, cleaned
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    +
  • 1 pound small or medium shrimp,...
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    +
  • 1 green bell pepper, chopped
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    +
  • File powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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    +
  • 1/4 teaspoon thyme
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    +
  • 2 cloves garlic , minced
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    +
  • 1/4 cup flour
    -
    +
  • 2 cups chicken broth
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 medium onion , peeled,chopped
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    +
  • 1 sprig parsley
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    +
  • 1 bay leaf
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    +
  • 4 cups canned peeled Italian tom...
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    +
  • salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 20 Ingredients
  • white pepper
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    +
  • 1 lb alligator sirloin
    -
    +
  • 1 lb white fish
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    +
  • 1 quart chicken broth
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    +
  • 2 lbs peeled shrimp
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 4 small blue crabs, cooked
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    +
  • 3 medium tomatoes, blanched, ski...
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    +
  • 1 ounce celery, finely sliced
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    +
  • 4 cups fish stock
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    +
  • 1 teaspoon tomato paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/4 teaspoon oregano
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    +
  • 1 cup vegetable oil or bacon fat
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    +
  • 1 cup chopped celery
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    +
  • 1 1/2 lbs raw shrimp
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    +
  • 1 cup flour
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pint oyster, raw drained (opti...
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    +
  • 3 garlic cloves
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    +
  • 1 (16 ounce) can whole canned to...
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    +
  • 1 large onion , chopped
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    +
  • 2 lbs raw shrimp , cleaned and p...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • 8 (U 16/20-count) shrimp
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    +
  • 1/4 cup heavy cream
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup green pepper , chopped
    -
    +
  • 2 (4 1/2 ounce) cans shrimp , dr...
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    +
  • hot, cooked rice
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup chopped onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1/2 cup peanut oil
    -
    +
  • 6-8 garlic cloves , minced
    -
    +
  • salt & freshly ground black pepper
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    +
  • 6 roma tomatoes , seeded and dic...
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    +
  • 3 lbs fresh okra , chopped
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 lbs raw shrimp , peeled
    -
    +
  • 2 1/2 cups grated cheddar cheese
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    +
  • 1 cup crushed Ritz cracker
    -
    +
  • 8 ounces cream cheese
    -
    +
  • 1 tablespoon lemon juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all