• 11 Ingredients
  • 3/4 cup uncooked white rice
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  • 1/2 teaspoon salt
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  • 1 carrot , sliced
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  • 1 tablespoon garlic powder
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  • 1 teaspoon dried cajun seasoning
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 small onions, chopped
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  • 1 tablespoon Creole seasoning
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  • 1 teaspoon ground black pepper
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  • 1 pound lean ground beef
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3/4 cup uncooked regular long-gr...
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  • 2 cups water
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  • 1 cup Old El Paso® Thick 'n Chun...
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  • 8 oz smoked kielbasa or Polish s...
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  • 1 can (15 to 16 oz) black-eyed p...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 teaspoon white sugar
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  • 1 dried bay leaf
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  • 1 lb black-eyed peas , frozen
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  • 2 (14 1/2 ounce) cans diced toma...
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  • 1 yellow sweet onion , diced fine
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1/3 lb smoked sausage
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  • 3/4 teaspoon worcestershire sauce
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  • 1/3 teaspoon garlic
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  • 1/8 teaspoon thyme
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  • 1/8 teaspoon oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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