• 12 Ingredients
  • ⅓ cup red onion
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  • 7 stalks green onions or scallions
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  • 3 tbsp. fresh cilantro
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  • 4 tsp. poblano pepper
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  • 2 garlic cloves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 tablespoons olive oil
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  • 4 6-ounce boneless, skinless chi...
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  • 2 teaspoons blackening or cajun...
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  • kosher salt and black pepper
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  • 4 cloves garlic, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Rice mixed brown and wild (any...
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  • 2 cup Vegetable Stock,salted
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  • 1 tsp Liquid Smoke flavoring
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  • 2 okra, stems trimmed (If using...
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  • 4 tbsp oil for cooking,divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 2 tablespoons finely chopped red...
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  • 1 celery stalk, thinly sliced
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  • 1 red bell pepper (ribs and seed...
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  • Coarse salt and ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces dried black-eyed peas (...
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  • 2 teaspoons canola oil
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  • 2/3 cup chopped onion (1 medium)
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  • 1/2 cup chopped red bell pepper...
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  • 10 garlic cloves, pressed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 2 (15.8-oz.) cans black-eyed pea...
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  • 3 tablespoons olive oil
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  • 1 1/2 teaspoons Creole seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 14 1/2-ounce cans cajun-style...
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  • 1 10-ounce package frozen black-...
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  • 1 10-ounce orange-fleshed sweet...
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  • 4 large bay leaves
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  • 4 large garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • RICE:
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  • 1 tablespoon olive oil
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  • 1 medium onion, chopped
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  • 1 medium green bell pepper, chopped
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  • 1 stalk celery, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 (2.25-oz.) package sliced almonds
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  • 2 (6.2-oz.) boxes fast-cooking l...
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  • 1/4 cup butter
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  • 1 pound andouille sausage, chopped
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  • 1 green bell pepper, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup onion , chopped
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  • 1/4 teaspoon garlic powder
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  • 2 quarts water
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  • 1/2 cup green onion , chopped
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  • 1 teaspoon black pepper , to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • RICE:
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  • 1 tablespoon olive oil
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    +
  • 1 medium onion, chopped
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  • 1 medium green bell pepper, chopped
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  • 1 stalk celery, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cup uncooked white rice
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  • 1/2 teaspoon salt
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  • 1 carrot , sliced
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  • 1 tablespoon garlic powder
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  • 1 teaspoon dried cajun seasoning
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 3/4 cup black-eyed peas or cooke...
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  • 1 cup packaged Mexican blend cheese
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  • 2 cups water
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  • blackeye salsa (recipe posted se...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 small onions, chopped
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  • 1 tablespoon Creole seasoning
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  • 1 teaspoon ground black pepper
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  • 1 pound lean ground beef
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3/4 cup uncooked regular long-gr...
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  • 2 cups water
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  • 1 cup Old El Paso® Thick 'n Chun...
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  • 8 oz smoked kielbasa or Polish s...
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  • 1 can (15 to 16 oz) black-eyed p...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 garlic clove , minced (large)
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  • 1 (10 1/2 ounce) can black-eyed...
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  • 2 tablespoons fresh cilantro , c...
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  • 1/2 cup green onion , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cans black-eyed peas, drained...
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  • 2 large onions, diced
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  • 1 red bell pepper, seeded and diced
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  • 2 diced jalapeno peppers
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  • 1 bunch fresh cilantro, leaves c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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