• 11 Ingredients
  • 1 rice mixed brown and wild (any...
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  • 2 cup Vegetable Stock,salted
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  • 1 tsp Liquid Smoke flavoring
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  • 2 okra, stems trimmed (If using...
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  • 4 tbsp oil for cooking,divided
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • rice:
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  • 1 tablespoon olive oil
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  • 1 medium onion, chopped
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  • 1 medium green bell pepper, chopped
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  • 1 stalk celery, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • rice:
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  • 1 tablespoon olive oil
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  • 1 medium onion, chopped
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  • 1 medium green bell pepper, chopped
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  • 1 stalk celery, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup uncooked white rice
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  • 1/2 teaspoon salt
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  • 1 carrot , sliced
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  • 1 tablespoon garlic powder
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  • 1 teaspoon dried cajun seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 medium green bell pepper , cho...
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  • 6-8 green onions , chopped
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  • 1 tablespoon cajun seasoning
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  • 1 lb smoked sausage , sliced (an...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon oil
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  • 1 pound Italian sausage, casings...
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
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  • 14 Ingredients
  • 1/3 lb smoked sausage
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  • 3/4 teaspoon worcestershire sauce
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  • 1/3 teaspoon garlic
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  • 1/8 teaspoon thyme
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  • 1/8 teaspoon oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/4 teaspoon white sugar
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  • 1 dried bay leaf
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  • 1 lb black-eyed peas , frozen
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  • 2 (14 1/2 ounce) cans diced toma...
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  • 1 yellow sweet onion , diced fine
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 3-4 slices bacon
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  • 1/2 cup chopped onion
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  • 2 tablespoons bacon drippings or...
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  • 1 (12 ounce) can stewed tomatoes
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  • 1 teaspoon cajun spices or dry r...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 cup uncooked long-grain rice
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  • 1/2 cup chopped onion
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  • 4 frozen boneless skinless chick...
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  • 2 tablespoons chopped fresh parsley
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  • 1 1/2 teaspoons cajun seasoning...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all