• 13 Ingredients
  • short grain brown rice
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  • 2 tbsp light olive or canola oil
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  • 1 tsp each: curry powder, cumin...
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  • 1/2 tsp cayenne or chipotle pepp...
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  • 1 x red onion, sliced or diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 x Chicken Breast Fillets
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  • 300 g field mushrooms, brushed a...
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  • 1 medium red capsicum, deseeded...
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  • 1 medium green capscium, deseede...
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  • 1 x zucchini, thickly sliced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 Tbsp olive oil
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  • 2 Tbsp sesame oil
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  • 2 Tbsp rice vinegar
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  • Squirt of sriracha
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  • 1/4 cup green onion, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons tomato paste
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon low-sodium soy sauce
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  • 1 teaspoon curry powder
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 1 small onion
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  • 1 crushed garlic clove
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  • 1 medium courgette
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  • 4 chopped beans
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  • 3-4 x Savoy cabbage leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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HF
High fiber
  • 11 Ingredients
  • 3 tablespoons soy sauce
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  • 2 teaspoons cornstarch
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  • 1 small zucchini, julienned
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  • 1 cup shredded cabbage
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  • 1 medium carrot, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons slivered almonds
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  • 1 cup sliced zucchini
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  • 2 tablespoons reduced-sodium soy...
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  • 1/2 cup chopped onion
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  • 1 cup shredded cabbage
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon soy sauce
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  • 1/4 head cabbage , sliced
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  • 1/2 large sweet onion , sliced
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  • 1 green pepper , julienned
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  • 1 cup pea pods
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons rice wine
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  • 4 ounces rice vermicelli, broken...
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  • 1 pinch sugar
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  • 4 scallions, shredded
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  • 2 tablespoons coarsely chopped f...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup uncooked basmati rice
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  • 2 cups water
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  • 1 (4.5-oz.) can Old El Paso┬« Cho...
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  • 1/4 cup chopped fresh basil
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  • 2 teaspoons chopped fresh mint
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/16 teaspoon pepper
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  • 1/4 teaspoon ground ginger
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  • 1 tablespoon green chili pepper...
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  • 1/4 cup onion , diced
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup water
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  • 1 cup sliced napa cabbage
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  • 1 tablespoon cornstarch
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  • 1 cup chopped broccoli
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  • 2 tablespoons oyster sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 800 g hokkien noodles
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  • 2 tablespoons olive oil
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  • 1 onion , sliced
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  • 1 red pepper, deseeded & membran...
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  • 2 tablespoons oyster sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 cups green cabbage , grated
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  • celery seed
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  • 3 cups zucchini , unpeeled,thinl...
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  • 2 tablespoons lite olive oil or...
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  • 1 large onion , thinely sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup sunflower seed
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  • 1-2 tablespoon olive oil
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  • 1/2 lb fresh asparagus , chopped...
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  • 1/2 cup pine nuts
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  • 1 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • 3 cups sliced bok choy
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  • 1/2 teaspoon kosher salt
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  • 3 tablespoons canola oil
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  • 1 green bell pepper, julienned
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  • 1/2 cup teriyaki sauce (average...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons sesame oil
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  • 1/2 cup sprouts
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  • I pound calamari tubes, julienned
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  • Salt and black pepper
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  • 1/4 cup peanut oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all