• 10 Ingredients
  • 250 g noodles of your choice
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  • 2 tbsps soy sauce
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  • 1 tsp honey
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  • Juice of 1 lime
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  • 1 red pepper, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 2-3 cup Chicken pieces
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  • 1/2 to 3 cup Brown Rice - Cooked
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  • 1 tbsp Green or red Curry
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  • 1 x red onion - Diced
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  • 1 x Red bell pepper - Sliced thinly
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • short grain brown rice
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  • 2 tbsp light olive or canola oil
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  • 1 tsp each: curry powder, cumin...
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  • 1/2 tsp cayenne or chipotle pepp...
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  • 1 x red onion, sliced or diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons Asian sesame oil,...
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  • yams (red-skinned sweet potatoes...
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  • 1 medium-size red onion, cut len...
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  • 8 ounces skinless boneless chick...
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  • 1 tablespoon minced peeled fresh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • Coarse salt and ground pepper
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  • 8 ounces udon noodles or linguine
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  • 2 boneless, skinless chicken bre...
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  • 1 tablespoon cornstarch
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  • 2 tablespoons vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 18 Ingredients
  • a pot of your favorite rice
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  • 8-10 x wild caught shrimp, devei...
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  • 1/2 x red onion, sliced into thi...
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  • 5 cloves garlic, chopped
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  • 2 x carrots, sliced into matchst...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • a handful of mangetout shredded
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  • 1 small red onion thinly sliced
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  • a few water chestnuts sliced
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  • sea salt and freshly ground blac...
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  • 1 red chilli thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • Coarse salt
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  • 8 ounces fresh udon
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  • 2 boneless, skinless chicken bre...
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  • 1 tablespoon cornstarch
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  • Freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 tbsp peanut oil
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  • 1 tbsp ginger, minced
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  • 1 tbsp garlic, minced
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  • 1/4 tsp crushed red pepper flakes
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  • 1/2 x red onion, trimmed, cut in...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons cornstarch
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1 pound boneless, skinless chick...
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  • 2 tablespoons vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons Asian sesame oil,...
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  • 2 yams (red-skinned sweet potato...
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  • 1 medium-size red onion, cut len...
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  • 8 ounces skinless boneless chick...
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  • 1 tablespoon minced peeled fresh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • a 3/4-pound piece well-trimmed b...
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  • 3 garlic cloves
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  • 2 teaspoons minced peeled fresh...
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  • 2/3 cup water
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  • 1/4 cup soy sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon peanut or vegetable...
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  • 1 small red onion, cut into thin...
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  • 2 garlic cloves, minced
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  • 4 scallions, trimmed
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  • 4 carrots, shredded (about 4 cups)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon cider vinegar or re...
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  • 1 lb boneless chicken breast , c...
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  • 4 hoagie rolls
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  • 2 tablespoons teriyaki sauce
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  • 1/2 cup chopped red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 lb sugar snap pea , ends tri...
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  • 2 teaspoons light soy sauce
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  • 2 cups shredded cabbage
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  • 1/3 cup honey
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  • 1/3 cup lime juice
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 chicken breasts
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  • 1 head broccoli cut into florets
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  • 1 pack mangetout, halved
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  • 1 red onion, diced fairly thickly
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  • 1 bunch spring onions, diced, gr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon reduced sodium soy...
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  • 1 cup bean sprouts
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  • 1 1/2 cups yellow wax beans or g...
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  • 1 medium red onion , cut into th...
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  • 2 cups hot cooked rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 savoy cabbage
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  • 1 garlic clove , crushed
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  • 1 teaspoon Chinese five spice po...
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  • 1 ounce butter
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  • 1 small red onion , finely diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 medium carrot , julienned
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  • 1 medium red onion , sliced
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  • 3-4 drops sesame oil
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  • salt and pepper
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  • 2 cups bean sprouts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 3 cups sliced bok choy
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  • 1/2 teaspoon kosher salt
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  • 3 tablespoons canola oil
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  • 1 green bell pepper, julienned
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  • 1/2 cup teriyaki sauce (average...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 2/3 cup good-quality chicken sto...
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  • 1/4 pound Chinese long beans, tr...
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  • 1/2 red onion, trimmed and cut i...
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  • 1 tablespoon soy sauce
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  • 1/4 pound Chinese broccoli, stem...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all