• 16 Ingredients
  • 12 ounces soba noodles (either w...
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  • Pinch of kosher salt
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  • 2 teaspoons toasted sesame oil
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  • 14 ounce package of firm or extr...
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  • 1 teaspoon arrowroot or cornstar...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2-3 cup Chicken pieces
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  • 1/2 to 3 cup Brown Rice - Cooked
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  • 1 tbsp Green or red Curry
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  • 1 x Red Onion - Diced
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  • 1 x Red bell pepper - Sliced thinly
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 1/2 tablespoons sesame oil
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  • 1 16-ounce bag shredded cabbage...
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  • 1/2 8-ounce bag shredded carrots
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  • 1 8-ounce can sliced water chest...
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  • 1 rotisserie chicken, meat shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup long-grain white rice
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  • 1 1/2 tablespoons sesame oil
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  • 1 16-ounce bag shredded cabbage...
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  • 2 carrots, grated
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  • 1 8-ounce can sliced water chest...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 (1-pound) pork tenderloin, cut...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1 1/2 tablespoons toasted sesame...
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  • 1 sweet onion, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound skinless boneless chicke...
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  • 1 egg white
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  • 2 teaspoons soy sauce
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  • 2 teaspoons plus 1 tablespoon Sh...
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  • 1 1/2 teaspoons cornstarch
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 quarts water
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  • 1 pound Napa cabbage, leaves and...
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  • 4 1/2 tablespoons chicken stock...
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  • 1 tablespoon cornstarch
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  • 1 tablespoon black soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon soy sauce
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  • 1 teaspoon sesame oil
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    +
  • 1 teaspoon rice wine or dry sherry
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  • 3?4 teaspoon sugar
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  • 1?2 teaspoon freshly ground blac...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 oz firm tofu, sliced in sever...
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  • 2 Tbsp creamy peanut butter
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  • 2 Tbsp low sodium soy sauce
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  • 2 Tbsp water, warm
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  • 1 Tbsp dark brown sugar
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tbs Dark soy sauce
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  • 2 Chopped or corsely grated carrot
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  • 1 tsp Ground ginger
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  • 2 tbsp peanut oil
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  • 1 Handfull of mange tout
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Freshly ground black pepper
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  • 3 large cloves garlic, minced
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  • 3 Tbs. mirin (or 2 Tbs. sake or...
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  • 1 Tbs. soy sauce
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  • 3 Tbs. peanut or canola oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • peanut butter beef & cabbage sti...
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  • 400 x Beef
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  • 3 x large pak choi, cleaned
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  • 6 x large napa cabbage leaves
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  • 8 x mushrooms
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound skinless boneless chicke...
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    +
  • 1 egg white
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    +
  • 2 teaspoons soy sauce
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    +
  • 2 teaspoons plus 1 tablespoon Sh...
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    +
  • 1 1/2 teaspoons cornstarch
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 200 g thick flat rice noodles
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  • 1 teaspoon sesame oil
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  • ½ cup (70g) peanuts, roughly cho...
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  • 1 x 500g pork fillet, thinly sliced
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  • 200 g green beans, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 100 g thick flat rice noodles
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  • 1 tablespoon peanut or vegetable...
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  • 2 x 200g chicken thigh fillets,...
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  • 1 clove garlic, sliced
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  • 100 g green beans, sliced length...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 medium carrots, grated
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  • 1 small head Savoy cabbage, thin...
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  • 2 teaspoons sugar
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  • 4 teaspoons canola oil, divided
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  • 1/3 cup orange juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp Soy Sauce
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  • 1 tbsp Rice Vinegar
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    +
  • 2 tbsp peanut or vegetable oil
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  • 1 dried red chili pepper, snippe...
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  • 2 slices Ginger, smashed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 tbsp peanut oil
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  • 1 tbsp ginger, minced
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  • 1 tbsp garlic, minced
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  • 1/4 tsp crushed red pepper flakes
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  • 1/2 x red onion, trimmed, cut in...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbsp. oil
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  • 1 lb. boneless beef sirloin stea...
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  • 2 cups water
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  • 1/2 cup stir-fry sauce
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  • 1 pkg. (7 oz.) instant white ric...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons peanut oil
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  • 2 teaspoons minced garlic
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  • 2 teaspoons minced peeled fresh...
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  • 1/4 teaspoon salt
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  • 1 pound Napa cabbage, quartered...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • a 3/4-pound piece well-trimmed b...
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  • 3 garlic cloves
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    +
  • 2 teaspoons minced peeled fresh...
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  • 2/3 cup water
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    +
  • 1/4 cup soy sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/4 pounds (1 kilogram) 25- to...
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  • 10 fluid ounces (300 mL) ginger-...
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  • 2 pounds (910 grams) fresh lo me...
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    +
  • 1 tablespoon (15 mL) peanut oil
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    +
  • 10 ounces (280 grams) julienned...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 clove garlic
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    +
  • 3 tablespoons tamari (eyeball it)
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    +
  • 3 take-out packets duck sauce or...
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    +
  • 3 tablespoons peanut or vegetabl...
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    +
  • 1 jalapeño, seeded and finely ch...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon peanut or vegetable...
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    +
  • 1 small red onion, cut into thin...
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    +
  • 2 garlic cloves, minced
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    +
  • 4 scallions, trimmed
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    +
  • 4 carrots, shredded (about 4 cups)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb canned or fresh abalone, dr...
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    +
  • 1 ½ tbsp lemon juice
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  • 3 tbsp peanut oil
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    +
  • 1 small leek, white part only, t...
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    +
  • 1 inch piece fresh root ginger,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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