• 35 Ingredients
  • 3 garlic cloves, peeled
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  • ¼ teaspoon cayenne
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  • 3 Tbl paprika
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  • 3 Tbl kosher salt
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  • 1 Tbl brown sugar
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 x 340g whole cod loin fillets
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  • ½ tsp turmeric
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  • 1 tsp medium/mild curry powder
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  • 2 tbs desiccated coconut or grat...
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  • 1 tbs sunflower oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound ground pork sirloin
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  • 1 cup finely chopped bacon, from...
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  • 1/2 cup finely diced onion
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  • 2-3 garlic cloves, minced
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  • 2 tablespoons fennel seed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound store-bought waffle fries
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  • 4 skinless fillets white fish (6...
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  • Salt and freshly ground black pe...
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  • 1 tablespoon extra virgin olive...
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  • 4 crusty rolls, split
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tsp fish sauce
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  • 1 tbsp sesame oil
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  • 1 tsp hoisin
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  • 1/2 tsp sambal chili garlic paste
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  • 6 x scallops, tough muscle remov...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 fennel bulb , shredded
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  • 250.0g pack lean minced lamb
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  • 400.0g can green lentils , rinse...
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  • small garlic clove , crushed (op...
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  • 200.0g pot reduced-fat Greek yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 cup salt
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  • ½ cup sugar
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  • 4 cups water
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  • 1 3lb pork butt
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  • ¼ cup mustard (Bone Suckin, or h...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups classic coleslaw mix
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  • 1/4 cup low fat Greek yogurt
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    +
  • 2 tbsp white wine vinegar
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  • 2 tsp granulated sugar
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  • Pinch fennel or caraway seeds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 fennel bulb, thinly sliced
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  • 1 cup matchstick carrots
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  • 1 apple, thinly sliced
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  • 1 cup slivered almonds
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  • 1 white grapefruit, peeled/de-se...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 cup olive oil
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  • 1/3 cup red wine vinegar
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  • 1 tablespoon honey
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  • 1 tablespoon Dijon mustard
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  • 1 medium shallot, finely chopped...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • The pork:
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  • 1 teaspoon dried thyme
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  • 1 teaspoon ground fennel seed
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  • 1 teaspoon ground cumin
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  • 1 teaspoon smoked paprika
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups chopped red cabbage (from...
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  • 1 medium fennel bulb, trimmed, c...
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    +
  • 1/2 cup chopped fresh Italian pa...
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  • 3 tablespoons drained capers
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  • 3 tablespoons fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup walnut halves
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  • 12 basil leaves
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  • 1 small garlic clove
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  • 1/4 cup extra-virgin olive oil
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    +
  • 3 tablespoons mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 34 Ingredients
  • FOR THE BLUEFISH:
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  • 4 boneless, skin-on filets bluef...
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  • ¼ cup olive oil
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  • 2 tbsp. Aleppo pepper
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  • Show all (34)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 3 tablespoons maple syrup or honey
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  • 1/3 cup chopped chives
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  • 1 fennel bulb, thinly sliced
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  • 2 medium carrots, peeled and grated
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  • 1/4 small red cabbage, shredded,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups (lightly packed) flat-lea...
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  • 3/4 cup shelled and toasted pist...
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  • 3/4 cup extra-virgin olive oil
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    +
  • Salt and freshly ground black pe...
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    +
  • 4 ounces prosciutto, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 red onion , small (finely shaved)
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  • 1-2 garlic cloves
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    +
  • 3 fennel bulbs (finely shaved)
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    +
  • 1/4 cup rice wine vinegar (or wh...
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  • 2 teaspoons honey
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 fennel bulb , peeled if necessary
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    +
  • 1/2 teaspoon salt
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    +
  • 1 clove garlic , peeled
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  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 teaspoons Dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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    +
  • 1/2 cup flour, seasoned with 1 t...
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    +
  • Salt and pepper
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    +
  • 1 tablespoon dried thyme
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons capers , drained
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  • salt , to taste
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    +
  • 1 medium fennel bulb , chopped (...
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    +
  • 2 garlic cloves , minced
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    +
  • 1/2 cup fresh flat leaf parsley...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons toasted sesame oil
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  • 1 pound flank steak
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    +
  • Radicchio, romaine, frisee or mi...
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    +
  • 1 teaspoon canola oil
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    +
  • Kosher salt and freshly ground b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 6 racks baby back ribs
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    +
  • 1 tablespoon ground cumin
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    +
  • 1 tablespoon paprika
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    +
  • 2 teaspoons red pepper flakes
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 minced jalepeno
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    +
  • 1 tablespoon Chinese black vinegar
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    +
  • 3 heirloom tomatoes, julienned,...
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    +
  • 1 red onion, sliced
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    +
  • 4 cups mixed grilled vegetables,...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 red onion, sliced
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    +
  • 4 garlic cloves, chopped
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    +
  • Olive oil, as needed
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    +
  • 4 (6-ounce) salmon fillets
    -
    +
  • 2 tablespoons Dijon mustard
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Freshly ground black pepper
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    +
  • 2 1/2 tablespoons paprika
    -
    +
  • 1 tablespoon dried leaf oregano
    -
    +
  • 1 tablespoon dried thyme
    -
    +
  • 1 1/2 tablespoons sesame oil
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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