• 7 Ingredients
  • 1/4 cup plain yogurt
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  • 2 teaspoons lemon juice
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  • 1 tablespoon canola oil
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  • 1/2 teaspoon kosher salt
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  • 1 small cucumber, grated or cut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup low-fat Greek yogurt or...
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  • 2 tablespoons white wine vinegar
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  • 1/2 teaspoon ground cumin
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  • kosher salt and black pepper
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  • 3/4 pound large carrots (2 to 3)...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup apple cider vinegar
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  • 1 cup Plain low fat Greek yogurt...
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  • 1/8 cup Honey (or agave nectar)
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  • 1 tsp Salt
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  • 1/2 tsp Pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 cup plain low-fat yogurt
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  • 1/4 cup mayonnaise
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  • 1 tablespoon cider vinegar
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  • 1 small shallot, finely chopped
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  • kosher salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large fennel bulbs, thinly shaved
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  • 1 large apple, thinly julienned
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  • 3 tbsp olive oil
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  • 3 tbsp white wine vinegar
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  • 2 tbsp plain yogurt (ideally, Gr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup plain yogurt
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    +
  • 2 teaspoons lemon juice
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    +
  • 1 tablespoon canola oil
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1 small cucumber, grated or cut...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon olive oil
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  • 1 1/4 pounds skinless salmon fil...
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  • kosher salt and black pepper
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  • 1/2 head bok choy, thinly sliced...
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  • 1 red apple, cut into bite-size...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 celeriac , peeled, julienned o...
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  • ½ red cabbage , very thinly sliced
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  • handful mixed seeds (we used sun...
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  • 3 carrots , peeled, julienned or...
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  • 3.0 tbsp mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 red-skinned apple
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  • heaped tbsp Greek yogurt
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  • 1 large carrot
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  • 1.0 tbsp soy sauce
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  • 8 chicken drumsticks , preferabl...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups finely sliced cabbage
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  • 2 medium carrots, finely grated
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  • 1 cup chopped yellow pepper
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  • 1 Granny Smith apple, cored and...
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  • 1 Empire apple (or other red app...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Granny Smith apple, peeled
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  • 1/4 celeriac, peeled
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  • 1 fennel bulb, outer leaves removed
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  • 2 tbsp of natural yoghurt
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  • 1 tbsp of crème fraîche
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 red apple , cored and sliced
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  • 50.0g chopped walnuts
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  • zest and juice 1 lemon
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  • 1 small red onion , finely sliced
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  • 4 pork chops , trimmed of fat
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3 cups shredded cabbage
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  • 3 cups diced Granny Smith apple
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  • 6 tablespoons raisins
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  • 3 tablespoons coarsely chopped w...
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  • 3 tablespoons plain fat-free yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 c shredded cabbage
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  • 1 cup shredded carrot
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  • 1 apple, sliced into matchstick...
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  • 5 oz yogurt
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  • 1/4 c goat cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup clear apple cider or app...
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  • 3/4 cup plain nonfat yogurt
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  • 2 tablespoons chopped fresh flat...
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  • 2 tablespoons finely chopped fre...
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  • 1/2 medium head red cabbage (abo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup plain yogurt
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  • 1/4 cup sour cream
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  • 2 teaspoons honey
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  • 2 cups coarsely shredded red cab...
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  • 1 Granny Smith apple, peeled and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • a 2 1/2-pound white cabbage, cor...
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  • 4 Granny Smith apples, cut into...
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  • 4 ribs of celery, sliced thin di...
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  • 1 1/2 cups walnuts
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  • 1/2 cup mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups shredded cabbage
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  • 1/2 cup chopped celery
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  • 1 cup chopped apple
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  • 2 tablespoons chopped walnuts
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  • 1/2 cup nonfat yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups very thinly sliced cabbage
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  • 2 cups diced Fuji or Red Delicio...
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  • 1/2 cup chopped green onions
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  • 1/4 cup chopped fresh flat-leaf...
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  • 1/2 cup low-fat sour cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 8 ounces red cabbage, shredded
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  • 1/4 cup dried cranberries
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  • 1 apple, cut into matchsticks, u...
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  • 1/2 red onion, very thinly sliced
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    +
  • 1 red pepper, cut thinly into 2-...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (10-ounce) package shredded an...
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  • 1 Granny Smith apple, diced
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  • 1/2 cup plain yogurt
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  • 1 teaspoon grated lemon rind
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  • 1/2 teaspoon dry mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • Vinegar Slaw
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  • 2 cups savoy cabbage, finely sliced
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  • 2 medium carrots
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  • 1/4 x red onion, finely sliced
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  • 1 x peeled fuji apple, finely sl...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup plain Balkan-style yogurt
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  • 1 tsp lemon juice
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  • 1/4 tsp poppy seeds , optional
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  • 2 apples , cored and julienned
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    +
  • 1 tbsp chopped fresh mint
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup Yoplait® Original 99% Fa...
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  • 1/2 to 1 teaspoon grated orange...
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  • 2 small zucchini, shredded (abou...
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    +
  • 1 1/2 cups chopped apples
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    +
  • 1/4 cup raisins
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 medium carrot , grated
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    +
  • 1 apple , chopped
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    +
  • 2 green onions , chopped
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    +
  • 1/4 teaspoon dried dill (or 2 tb...
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    +
  • yogurt Dressing
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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