• 20 Ingredients
  • 2 tablespoons vegetable oil by S...
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  • 1 onion, finely diced
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  • 2 cloves garlic, finely chopped
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  • 1 teaspoon Madras curry spice
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  • 1 teaspoon ground coriander by S...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon plus 2 teaspoons ve...
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  • 1 1/2 pound butternut squash, pe...
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  • 3/4 teaspoon cumin seeds
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  • 1 medium onion, thinly sliced
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  • 1 (14-ounce) can unsweetened coc...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 tbsp vegetable oil
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  • 2 cups cubed (1/2 inch/1 cm) pee...
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  • 1 onion , chopped
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  • 2 cloves garlic , minced
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  • 1 pkg (300 g) frozen chopped spi...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp vegetable oil
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  • 1 onion , chopped
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  • 2 cloves garlic , minced
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  • 2 tbsp all-purpose flour
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  • 1 tbsp curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 3/4 cup craisins
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  • 3 tablespoons vegetable oil
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  • 6 ounces baby spinach
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  • 2 1/2 lbs butternut squash , cut...
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  • 4 cups red onions , peeled and c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 lime , juiced
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  • 25 g plain flour
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  • 250 g spinach leaves
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  • 1 onion , roughly chopped
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  • 4 boneless skinless chicken brea...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1/2 cup romano cheese or parmesa...
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  • 2 (14 1/2 ounce) cans vegetable...
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  • 1/2 cup riesling wine or dry ver...
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  • 1 (14 1/2 ounce) can diced tomat...
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  • 1 teaspoon dried Italian herb se...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 1 carrot , diced
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  • 1 parsnip , diced
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  • 1 small butternut squash , peele...
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  • 2 (14 1/2 ounce) cans vegetable...
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  • 1/2 cup chopped baby spinach
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 1/4 cup red lentil
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  • 1/3 cup raisins
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  • 1/4 cup walnut pieces
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  • vegetable oil cooking spray
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  • 1 (2 1/2 lb) butternut squash
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all