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  • 5 Ingredients
  • 1 (2- to 2 1/4-lb) butternut squash,...
  • 5 1/2 Tbsps extra-virgin olive oil
  • 3/4 cup whole almonds with skins (3 1...
  • 2 tsps fresh lemon juice
  • 1/2 lb spinach, coarse stems discarde...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsps butter
  • 1 small onion, finely chopped (about...
  • 2 cloves garlic, minced
  • 1 small butternut squash, peeled, see...
  • 2 large carrots, diced (about 1 cup)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2.0 tbsp madras curry paste
  • oil
  • 5 tomatoes , quartered
  • 1 large onion , halved and sliced
  • 1 small butternut squash , about 500g...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 x butternut squash, 6-8 inches high...
  • 200 gm spinach, washed and excess wat...
  • 1 tin chickpeas
  • 1 tin Tomatoes
  • 1 tin Coconut Milk
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 4 cups 3/4-inch cubes peeled butternu...
  • 3 Tbsps extra-virgin olive oil, divid...
  • 1/2 cup dry white wine
  • 2 large shallots, chopped
  • 2 large garlic cloves, minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 50.0g spinach leaves
  • 2 tbsp tomato purée
  • 410.0g can kidney beans , drained and...
  • 2 tsp ground cumin
  • 250.0g lean beef mince
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 red onions , halved and cut into we...
  • 1 small ciabatta , roughly torn into...
  • 1-2 tbsp clear honey
  • 2 tbsp white wine vinegar
  • 3 tbsp olive oil (try garlic or basil...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 9 bacon slices, chopped
  • 2 cups chopped onions
  • 2 1/2 lbs butternut squash, peeled, s...
  • 1 1/2 6-oz packages baby spinach leaves
  • 1 16-oz package frozen corn kernels,...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 tbsp vegetable oil
  • 1 onion , chopped
  • 2 cloves garlic , minced
  • 2 tbsp all-purpose flour
  • 1 tbsp curry powder
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 400.0g can chickpeas , drained and ri...
  • 1 garlic clove , crushed
  • 150.0g natural bio-yogurt
  • 1 butternut squash , about 1kg/2lb 4o...
  • 2 red peppers , seeded and roughly sl...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 7 cups coarsely chopped fresh vegetab...
  • 1 clove garlic, minced
  • 1 Tbsp chopped fresh rosemary leaves
  • 1 Tbsp chopped fresh thyme leaves
  • 1 Tbsp chopped fresh oregano leaves
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 7 cups coarsely chopped fresh vegetab...
  • 1 clove garlic, minced
  • 1 tbsp. chopped fresh rosemary leaves
  • 1 tbsp. chopped fresh thyme leaves
  • 1 tbsp. chopped fresh oregano leaves
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 garlic clove , crushed
  • 3 parsnips , sliced
  • 2 red onions , sliced
  • 100.0g salad spinach leaves
  • 2 red peppers , sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 4 Ingredients
  • 1 cup cooked, soft barley
  • 1/2 cup chicken, purée or ground
  • 1/4 cup butternut squash purée
  • 1/4 cup spinach purée
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 tbsp olive oil
  • dried chilli flakes (to taste)
  • 10 cherry (or baby plum) tomatoes
  • 1 red onion
  • sunflower seeds
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 4 Ingredients
  • 1/2 cup cooked pasta or cous-cous
  • 1/4 cup beef or chicken, cooked and g...
  • 2 Tbsps spinach purée
  • 2 Tbsps butternut squash purée
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp plus 2 tsps vegetable oil, div...
  • 1 1/2 lb butternut squash, peeled, se...
  • 3/4 tsp cumin seeds
  • 1 medium onion, thinly sliced
  • 1 (14-oz) can unsweetened coconut mil...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 small butternut squash (2 lb.), pee...
  • 3 parsnips (3/4 lb.), sliced
  • 1 large red onion, sliced
  • 1 large red pepper, cut into strips
  • 1 clove garlic, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 4 cups chicken stock
  • pepper
  • 1 cup finely shredded spinach
  • 3 cups diced peeled butternut squash
  • 3/4 tsp cider vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 slices bacon, cut into 1-inch pieces
  • 1 medium onion, chopped (1/2 cup)
  • 6 cups 1/2-inch pieces peeled buttern...
  • 1/2 tsp chopped fresh or 1/8 tsp drie...
  • 1/8 tsp pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 red onions , halved and cut into we...
  • 3 Tbsps olive oil
  • 2 Tbsps white wine vinegar
  • 1 loaf ciabatta, roughly torn into pi...
  • 1 Tbsp sunflower seed (optional)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 lime , juiced
  • 25 g plain flour
  • 250 g spinach leaves
  • 1 onion , roughly chopped
  • 4 boneless skinless chicken breasts ,...
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  • Nutrition by Foodily 92% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 3 cups firmly packed baby spinach leaves
  • 2 small butternut squash , peeled and...
  • 1/2 tsp chopped fresh thyme
  • 1/8 tsp pepper
  • 1 medium onion , chopped
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 bunch fresh coriander , roughly cho...
  • 1 lime, juice of
  • 1 Tbsp Thai red curry paste
  • 3/4 pint vegetable stock
  • 1 stalk lemongrass
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 lb well-trimed beef , cut into 1...
  • 1/2 tsp dried thyme
  • 3 medium onions , each cut into 6 wedges
  • 3 cups beef broth or vegetable broth
  • 1 (6 oz) bag baby spinach
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
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