• 14 Ingredients
  • Cooking spray
    -
    +
  • 3 cups chopped onion
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    +
  • 10 cup fresh spinach
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    +
  • 3/4 cup (3 ounces) shredded shar...
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    +
  • 1/2 cup chopped fresh flat-leaf...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2.0 tbsp madras curry paste
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    +
  • oil
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    +
  • 5 tomatoes , quartered
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  • 1 large onion , halved and sliced
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    +
  • 1 small butternut squash , about...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 11 oz (4 links) spicy chicken It...
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    +
  • 1 lb butternut squash, peeled an...
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    +
  • 1 tbsp light butter
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    +
  • 10 oz casarecce, or pasta of you...
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    +
  • 1/4 cup shallots, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 ounces pappardelle or fettucc...
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  • 1/2 cup (1 stick) butter, divided
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  • 3 cups 1/2-inch cubes butternut...
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  • 8 ounces fresh shitake mushrooms...
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  • 1 1/2 tablespoons chopped fresh...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 slices thick-cut bacon, chopped
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    +
  • 1/2 sweet onion, chopped
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    +
  • 1 cleaned and trimmed leek, thin...
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    +
  • 1/2 cup coarsely chopped baby be...
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 x butternut squash, 6-8 inches...
    -
    +
  • 200 gm spinach, washed and exces...
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    +
  • 1 tin chickpeas
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    +
  • 1 tin Tomatoes
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    +
  • 1 tin Coconut Milk
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 pounds fresh spinach, stems di...
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  • 5 tablespoons unsalted butter pl...
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    +
  • 3/4 cup finely chopped onion (1...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 1/2 teaspoons salt
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 ounces pappardelle or fettucc...
    -
    +
  • 1/2 cup (1 stick) butter, divided
    -
    +
  • 3 cups 1/2-inch cubes butternut...
    -
    +
  • 8 ounces fresh shiitake mushroom...
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 cups (or more) low-salt chicke...
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  • 3 tablespoons butter
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    +
  • 1 1/4 cups finely chopped onion
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    +
  • 1 2-pound butternut squash, peel...
    -
    +
  • 2 teaspoons chopped fresh rosema...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 100.0ml milk
    -
    +
  • a pinch of cinnamon
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    +
  • 150.0g frozen spinach
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    +
  • 1 ball of mozzarella , about 125g
    -
    +
  • nutmeg
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 320.0 g butternut squash, peeled...
    -
    +
  • 260.0 g bag young leaf spinach
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    +
  • 70.0 g Greek feta, roughly crum...
    -
    +
  • 10.0 g fresh sage, roughly chopped
    -
    +
  • 250.0 g pack cannelloni tubes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 3 lb fresh spinach, stems discar...
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    +
  • 5 tbsp unsalted butter plus addi...
    -
    +
  • 3/4 cup finely chopped onion (1...
    -
    +
  • 3 x garlic cloves, minced
    -
    +
  • 1 1/2 tsp salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz butternut squash, cubed and...
    -
    +
  • 1/2 cup steel cut oats (*Note* I...
    -
    +
  • 1/3 cup white wine
    -
    +
  • 2 tsp sage
    -
    +
  • 1.5 cups (appx.) vegetable broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2.0 tbsp sunflower oil
    -
    +
  • 1.0 large onion, finely chopped
    -
    +
  • 1.0 clove garlic, finely chopped
    -
    +
  • 3.0 cm piece of ginger, grated
    -
    +
  • 1.0 tsp turmeric
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 17 Ingredients
  • 2.0 tbsp sunflower oil
    -
    +
  • 1.0 large onion, finely chopped
    -
    +
  • 1.0 clove garlic, finely chopped
    -
    +
  • 4.0 cm piece root ginger, peeled...
    -
    +
  • 1.0 tsp turmeric
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 2 cans (8 oz each) Hunt's® Tomat...
    -
    +
  • 2 cups water
    -
    +
  • 1 pkg (12 oz each) refrigerated...
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 small onion, finely chopped (a...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 small butternut squash, peeled...
    -
    +
  • 2 large carrots, diced (about 1...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 400.0g can chickpeas , drained a...
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 150.0g natural bio-yogurt
    -
    +
  • 1 butternut squash , about 1kg/2...
    -
    +
  • 2 red peppers , seeded and rough...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup quinoa
    -
    +
  • yield of 1/2 butternut squash (~...
    -
    +
  • 1/8 cup frozen chopped spinach,...
    -
    +
  • 1/4 cup edamame
    -
    +
  • 2 tbsp chia seeds
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 garlic clove , crushed
    -
    +
  • 3 parsnips , sliced
    -
    +
  • 2 red onions , sliced
    -
    +
  • 100.0g salad spinach leaves
    -
    +
  • 2 red peppers , sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 butternut squash, cubed
    -
    +
  • 1 head fennel, sliced, plus fron...
    -
    +
  • 1.5 cups cherry tomatoes
    -
    +
  • 1.5 cups dry lentils
    -
    +
  • 2 cups chopped baby spinach
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 spring onion , finely sliced
    -
    +
  • 3 eggs , beaten
    -
    +
  • 1 butternut squash , peeled and...
    -
    +
  • 200.0g frozen leaf spinach , def...
    -
    +
  • ½ a 240g pack SunBlush tomatoes...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 dozen littleneck clams, scrubbed
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1 pound butternut squash, seeded...
    -
    +
  • 2 teaspoons chopped thyme
    -
    +
  • 1 cup peanuts
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 8 ounces firm tofu, cubed
    -
    +
  • 1 tsp grade B maple syrup
    -
    +
  • salt + pepper + chipotle powder...
    -
    +
  • spray of cooking oil for pan
    -
    +
  • 1/2 butternut squash*
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 Tbsp. Country Crock® Spread
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 1/2 tsp. aji amarillo chili pe...
    -
    +
  • 1 small butternut squash, peeled...
    -
    +
  • 1 lb. potatoes, peeled and cubed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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