• 10 Ingredients
  • 1 cup quinoa
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  • 2 tablespoons olive oil
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  • 1/2 red onion, finely diced
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  • 3/4 teaspoons chili powder
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  • 1 2-pound butternut squash, cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2.0 tbsp madras curry paste
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  • oil
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  • 5 tomatoes , quartered
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  • 1 large onion , halved and sliced
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  • 1 small butternut squash , about...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 (2- to 2 1/4-lb) butternut squ...
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  • 5 1/2 tablespoons extra-virgin o...
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  • 3/4 cup whole almonds with skins...
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  • 2 teaspoons fresh lemon juice
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  • 1/2 lb spinach, coarse stems dis...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (¼ -ounce) package active dry...
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  • 1 cup warm water (110 degrees F)
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  • 2 ½ cups all-purpose flour (or h...
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  • 1 tablespoon olive oil, plus ext...
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  • 1 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 cups butternut squash, peeled,...
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  • ½ teaspoon salt
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  • ½ teaspoon black pepper, coarse...
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  • 8 cups spinach, stems removed, f...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 cups butternut squah, peeled,...
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  • ½ teaspoon salt, divided
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  • ½ teaspoon black pepper, coarsel...
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  • 4 cups spinach, stems removed, f...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 red onions , halved and cut in...
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  • 1 small ciabatta , roughly torn...
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  • 1-2 tbsp clear honey
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  • 2 tbsp white wine vinegar
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  • 3 tbsp olive oil (try garlic or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 x butternut squash, 6-8 inches...
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  • 200 gm spinach, washed and exces...
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  • 1 tin chickpeas
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  • 1 tin Tomatoes
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  • 1 tin Coconut Milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Red chicory 100 gr
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  • Roasted butternut squash with se...
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  • Rocked 50 gr
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  • Baby spinach 50 gr
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  • Watercress 50 gr
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cups diced butternut squash
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  • 2 cups trimmed and halved brusse...
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  • 2 Tbsp melted coconut or extra-v...
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  • Coarse salt and freshly ground b...
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  • 1 tsp smoked paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups 3/4-inch cubes peeled but...
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 cup dry white wine
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  • 2 large shallots, chopped
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  • 2 large garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cans large chickpeas, aka garb...
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  • 2 tbsp extra virgin olive oil
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  • 1 yellow onion, diced
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  • 1 butternut squash, seeded and c...
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  • ½ tsp cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 50.0g spinach leaves
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  • 2 tbsp tomato purée
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  • 410.0g can kidney beans , draine...
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  • 2 tsp ground cumin
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  • 250.0g lean beef mince
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup wild rice
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  • 1 medium butternut squash (about...
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  • 1 tablespoon olive oil, divided
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  • 1/2 cup diced onion
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  • 4 cups torn spinach
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 fresh butternut squash* (peele...
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  • Extra virgin olive oil, S & P
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  • 1 tbsp Earth Balance (or other n...
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  • 3/4 cup unsweetened & unflavoure...
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  • 1 tbsp arrowroot powder (or corn...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tbsp olive oil
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  • dried chilli flakes (to taste)
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  • 10 cherry (or baby plum) tomatoes
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  • 1 red onion
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  • sunflower seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (¼ ounce) package active dry y...
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  • 1 cup warm water (110 degrees F)
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    +
  • 2 ½ cups all-purpose flour (or h...
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    +
  • 1 tablespoon olive oil, plus ext...
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    +
  • 1 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 butternut squash, cubed
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  • 1 head fennel, sliced, plus fron...
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  • 1.5 cups cherry tomatoes
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  • 1.5 cups dry lentils
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  • 2 cups chopped baby spinach
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup quinoa
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  • yield of 1/2 butternut squash (~...
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  • 1/8 cup frozen chopped spinach,...
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  • 1/4 cup edamame
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  • 2 tbsp chia seeds
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 garlic clove , crushed
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  • 3 parsnips , sliced
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  • 2 red onions , sliced
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  • 100.0g salad spinach leaves
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  • 2 red peppers , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 8 ounces firm tofu, cubed
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  • 1 tsp grade B maple syrup
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  • salt + pepper + chipotle powder...
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  • spray of cooking oil for pan
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  • 1/2 butternut squash*
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 cans (8 oz each) Hunt's® Tomat...
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  • 2 cups water
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  • 1 pkg (12 oz each) refrigerated...
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  • 1/2 teaspoon garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.0 butternut squash (about 1.5...
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  • 2.0 garlic cloves, peeled and c...
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  • 2.0 tbsp olive oil
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  • 3.0 tbsp balsamic vinegar
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  • 25.0 g fresh mint, leaves finely...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 4 dozen littleneck clams, scrubbed
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  • 4 garlic cloves, minced
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  • 1 pound butternut squash, seeded...
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  • 2 teaspoons chopped thyme
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  • 1 cup peanuts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 medium butternut squash
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    +
  • 2 Tbsp olive oil
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  • to taste (approx. 1/2 tsp each)...
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  • 3 cups fresh baby spinach
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  • 1/3 cup dried cranberries
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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