Butternut Squash With Spinach No Null Black Pepper Recipes

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Butternut Squash, Caramelized Onion, And Spinach Lasagna

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18 Ingredients
6 cups (1/2-inch) cubed peeled butter...
2 Tbsps extra-virgin olive oil, divided
2 Tbsps chopped fresh sage
12 garlic cloves, unpeeled (about 1 h...
1 tsp kosher salt, divided
1/2 tsp black pepper
Cooking spray
1 large onion, vertically sliced
2 Tbsps water
2 (9-oz) packages fresh spinach
5 cups 1% low-fat milk, divided
1 bay leaf
1 thyme sprig
5 Tbsps all-purpose flour
1 1/2 cups (6 ozs) shredded fontina c...
3/8 tsp ground red pepper
1/4 tsp grated whole nutmeg
9 no-boil lasagna noodles
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Roasted Butternut Squash And Spinach Salad

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Cook time: 30 mins

13 Ingredients
3/4 lb precut butternut squash cubes...
1 large red bell pepper, cut into 3/4...
2 tbsp extra virgin olive oil
1 tsp chopped fresh thyme or 1/2 tsp...
2 tbsp freshly squeezed lemon juice
2 tsp honey
1/4 small red onion, chopped
4 cups loosely packed baby spinach
1 small gala apple, cored and thinly...
1 cup thinly sliced radicchio
1/2 cup unsalted sunflower seed kernels
1/2 tsp salt
1/4 tsp black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Tuscan Chicken, Bean And Spinach Soup

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16 Ingredients
1 Tbsp olive oil
1 Tbsp unsalted butter
2 garlic cloves, minced
1 cup cup chopped carrot (about 3 med...
1 medium onion, chopped
1 1/2 cups sliced mushrooms (about 6...
2 cups chopped peeled butternut squas...
2 (15-oz) cans cannellini beans, rins...
4 cups fat-free, less-sodium chicken...
2 cups organic vegetable broth (such...
1 Tbsp Italian seasoning
3 cups cups shredded, cooked chicken...
2 slices Applewood-smoked bacon, cook...
10 ozs fresh spinach
1/2 tsp freshly ground black pepper
1/2 cup (2 ozs) grated fresh Parmigia...
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Vegan Butternut Squash Soup With Chickpeas And Spinach

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The Shiksa in the Kitchen
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Cook time: 1 hr 4 mins

9 Ingredients
2 cans large chickpeas, aka garbanzo...
2 tbsp extra virgin olive oil
1 yellow onion, diced
1 butternut squash, seeded and cubed...
½ tsp cumin
¼ tsp turmeric
Pinch of cayenne pepper
Salt and black pepper to taste
3 cups fresh spinach leaves, rinsed c...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Roasted Apple, Butternut Squash, And Caramelized Onion Pizza

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Chef Chloe Coscarelli
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21 Ingredients
1 (¼ -oz) package active dry yeast
1 cup warm water (110 degrees F)
2 ½ cups all-purpose flour (or half a...
1 Tbsp olive oil, plus extra for brus...
1 tsp salt
1 Tbsp sugar or maple syrup
1 (15-oz) can cannellini or other whi...
¼ cup olive oil
2 Tbsps water
1 Tbsp lemon juice
2 cloves garlic
½ tsp dried thyme
1 tsp sea salt
½ tsp freshly ground black pepper
4 Tbsps olive oil
1 onion, thinly sliced
Sea salt
Freshly ground black pepper
2 cups (½ -inch) cubes peeled buttern...
1 cup spinach
1 apple, peeled and thinly sliced (pr...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Butternut Squash With Spinach

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Whole Foods Market
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7 Ingredients
4 cups cubed and roasted butternut...
1/2 small red onion, thinly sliced
Salt and ground black pepper to taste
1 (5-oz) package baby spinach
1 1/2 tsps extra virgin olive oil
3 Tbsps lemon juice
1/4 cup blue cheese crumbles
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Butternut Squash And Creamed Spinach Gratin

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Glam Gourmand
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9 Ingredients
3 lb fresh spinach, stems discarded,...
5 tbsp unsalted butter plus additiona...
3/4 cup finely chopped onion (1 small)
3 x garlic cloves, minced
1 1/2 tsp salt
3/4 tsp black pepper
freshly grated nutmeg to taste
1 cup heavy cream
4 lb butternut squash (2 large), peel...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Baby Spinach Salad With Honey Roasted Butternut Squash, Pumpkin...

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Skinny Taste
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13 Ingredients
1 1/4 lbs butternut squash, peeled an...
1 tbsp olive oil
1 tbsp honey
kosher salt and freshly ground black...
1 1/2 tbsp olive oil
1 1/2 tbsp white balsamic vinegar
1/2 tbsp minced shallots
2 tsp Dijon mustard
salt and fresh black pepper
5 oz baby spinach, washed and spun dry
1/4 cup raw, hulled pumpkin seeds
3 tbsp dried cherries
1/4 cup reduced fat crumbled gorgonzola
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Butternut Squash And Creamed-spinach Gratin

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Epicurious
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Cook time: 2 hrs

10 Ingredients
3 lbs fresh spinach, stems discarded,...
5 Tbsps unsalted butter plus addition...
3/4 cup finely chopped onion (1 small)
3 garlic cloves, minced
1 1/2 tsps salt
3/4 tsp black pepper
Rounded 1/4 tsp freshly grated nutmeg
1 cup heavy cream
4 lbs butternut squash (2 large), pee...
Special equipment: an adjustable-blad...
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Nutrition by Foodily 90% match
Calories per gram: 0.7
Total fat: High
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Butternut Squash With Wilted Spinach And Blue Cheese

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Eat.Drink.Smile.
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7 Ingredients
1/4 cup blue cheese crumbles
3 Tbsp lemon juice
Salt and ground black pepper to taste
1 1/2 tsp extra virgin olive oil
1/2 small red onion, thinly sliced
1 (5 oz) package baby spinach
4 cups cubed and roasted butternut sq...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Squash And Chickpea Salad With Orange, Ginger And Black Pepper...

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Mostly Eating
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Cook time: 1 hr 5 mins

11 Ingredients
1 medium butternut squash, peeled and...
A big armful of washed baby leaf spinach
2 red onions, thinly sliced
2 cans of chickpeas, drained and rinsed
2 Tbsps hazelnuts
100 g soft goats cheese
Olive oil
Salt and pepper
Zest and juice of one orange
A thumb-size piece of fresh ginger
Freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Pasta With Butternut Sauce, Spicy Sausage And Baby Spinach

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Skinny Taste
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10 Ingredients
11 oz (4 links) spicy chicken Italian...
1 lb butternut squash, peeled and diced
1 tbsp light butter
10 oz casarecce, or pasta of your choice
1/4 cup shallots, minced
3 cloves garlic, minced
2 cups baby spinach, roughly chopped
2 tbsp fresh shaved parmesan cheese
4 sage leaves, sliced thin
kosher salt and freshly ground black...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Baked Barley Risotto With Butternut Squash

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Real Simple
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Cook time: 54 mins

10 Ingredients
2 Tbsps olive oil
1 small butternut squash (about 11/2...
1 onion, finely chopped
kosher salt and black pepper
1 cup pearl barley
1/2 cup dry white wine
3 cups low-sodium vegetable broth
5 ozs baby spinach
1/2 cup grated Parmesan (2 ozs), plus...
1 Tbsp unsalted butter
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Roasted Butternut Squash And Spinach Salad

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Men's Health
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Cook time: 42 mins

13 Ingredients
3/4 lb precut butternut squash cubes...
1 large red bell pepper, cut into 3/4...
2 tbsp extra virgin olive oil
1 tsp chopped fresh thyme or 1/2 tsp...
2 tbsp freshly squeezed lemon juice
2 tsp honey
1/4 small red onion, chopped
4 cups loosely packed baby spinach
1 small gala apple, cored and thinly...
1 cup thinly sliced radicchio
1/2 cup unsalted sunflower seed kernels
1/2 tsp salt
1/4 tsp black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Butternut Squash Lasagna

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14 Ingredients
Cooking spray
3 cups chopped onion
10 cup fresh spinach
3/4 cup (3 ozs) shredded sharp provol...
1/2 cup chopped fresh flat-leaf parsley
1 tsp salt
1/2 tsp freshly ground black pepper
2 large eggs
1 (15-oz) carton part-skim ricotta ch...
1 (15-oz) carton fat-free ricotta cheese
3 cups diced peeled butternut squash
6 cups Smoky Marinara
12 oven-ready lasagna noodles (such a...
1 cup (4 ozs) grated fresh Parmesan c...
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Nutrition by Foodily 93% match
Calories per gram: 1.2
Total fat: High
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Stuffed Butternut Squash With Vegetables

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Cook time: 1 hr 17 mins

15 Ingredients
2 large butternut squash, halved leng...
1 tsp olive oil
1/2 cup frozen chopped onions
6 large cloves garlic, minced
1 cup frozen broccoli florets
1 cup frozen sliced carrots
1 cup packed frozen spinach, chopped
1/2 tsp dried sage
1/2 tsp dried thyme
1/2 cup soft bread crumbs
1/4 cup raisins
2 tsps lemon juice
1/2 tsp ground black pepper
1/4 tsp salt
1/2 cup shredded low-fat cheddar cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Spinach And Butternut Squash Lasagna

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Oxmoor House
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16 Ingredients
3 cups 2% reduced-fat milk
1 1/10 ozs all-purpose flour (about 1...
2 Tbsps butter
1/3 cup minced shallots
3/4 tsp salt, divided
1/2 tsp freshly ground black pepper,...
5 1/2 cups (3/4-inch) cubed peeled bu...
1 Tbsp balsamic vinegar
4 tsps olive oil, divided
Cooking spray
1 tsp chopped fresh thyme
4 garlic cloves, minced
3 (6-oz) packages fresh baby spinach
9 cooked lasagna noodles
1 cup (4 ozs) shredded Asiago cheese
1 cup (4 ozs) grated fresh Parmigiano...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Squash And White Bean Soup With Parmesan Biscuits

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Real Simple
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10 Ingredients
1 Tbsp olive oil
1 onion, chopped
1 14.5-oz can diced tomatoes
1 small butternut squash, peeled and...
1 Tbsp fresh thyme
Kosher salt and black pepper
2 15-oz cans cannellini beans, rinsed
1 bunch spinach, thick stems removed...
Biscuit mix and ingredients to make 8...
1/4 cup shredded Parmesan (1 oz)
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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Maple Roasted Butternut Squash And Sweet Potatoes With Wilted S...

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My Recipes
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Cook time: 38 mins

10 Ingredients
1 small butternut squash, peeled, see...
1 large sweet potato, peeled and cut...
2 Tbsps butter, melted
1 Tbsp olive oil
1 Tbsp pure maple syrup
1 Tbsp fresh thyme
1/2 tsp salt
1/4 tsp freshly ground pepper
1 (6-oz) package fresh baby spinach
Garnish: Cracked black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Chicken Curry With Sqaush

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BBC Good Food
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13 Ingredients
For the curry
freshly ground black pepper
1 chicken breast, diced
pinch chilli
Ã?Â½ butternut squash
big handful spinach
4-5 tbsp water
2 tbsp olive oil
1 chicken stock cube
1 tsp curry powder
Ã?Â¼ onion, diced
salt
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Butternut Squash, Spinach And Goat Cheese Pizza

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11 Ingredients
2 cups cubed butternut squash (1/2-in...
1 Tbsp plus 1 tsp olive oil, divided
1/4 tsp salt, divided
1/4 tsp freshly ground black pepper,...
1 medium red onion, halved and thinly...
1/4 cup all-purpose flour
1 ball (16 oz) store-bought whole-whe...
2 cups chopped fresh baby spinach
4 oz crumbled goat cheese
1/2 tsp dried thyme
2 Tbsps cornmeal
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Med
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Butternut Squash, Beet And Apple Skewers

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Pamela Salzman
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9 Ingredients
½ medium butternut squash *, peeled,...
2 large apples, peeled, cored, and cu...
Fine sea salt and freshly ground blac...
2 tsps finely chopped fresh rosemary
3 medium beets, roasted, peeled and c...
4 ozs arugula or baby spinach leaves,...
1 package feta, cut carefully into ½...
1 Tbsp good quality balsamic vinegar
3 Tbsps unrefined, cold-pressed, extr...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Butternut Squash Lasagna

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14 Ingredients
Cooking spray
3 cups chopped onion
10 cup fresh spinach
3/4 cup (3 ozs) shredded sharp provol...
1/2 cup chopped fresh flat-leaf parsley
1 tsp salt
1/2 tsp freshly ground black pepper
2 large eggs
1 (15-oz) carton part-skim ricotta ch...
1 (15-oz) carton fat-free ricotta cheese
3 cups diced peeled butternut squash
6 cups Smoky Marinara
12 oven-ready lasagna noodles (such a...
1 cup (4 ozs) grated fresh Parmesan c...
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Nutrition by Foodily 93% match
Calories per gram: 1.2
Total fat: High
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Roasted Butternut Squash Salad With Cranberries And Candied Pecans

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Saveur
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12 Ingredients
1 Â½ cups butternut squash, peeled an...
5 tbsp. olive oil, divided
Sea salt
2 tbsp. butter
2 tbsp. brown sugar
Â½ cup pecans
2 tbsp. red wine vinegar
2 tsp. honey
Freshly ground black pepper
6 cups spinach or arugula leaves
Â½ cup dried cranberries
INSTRUCTIONS
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Nutrition by Foodily 92% match
Calories per gram: 2.6
Total fat: High
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Roasted Butternut Squash Salad With Sherry Maple Vinaigrette

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Fine Cooking
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15 Ingredients
Sherry Maple Vinaigrette
1 butternut squash (about 2 lb.)
Kosher salt and freshly ground black...
2 medium heads Belgian endive
4 slices cooked bacon, crumbled (opti...
2 Tbs. olive oil
6-oz. log fresh goat cheese
1/2 cup raisins
1/3 cup chopped toasted walnuts
2 Tbs. maple syrup
3 cups loosely packed spinach leaves,...
1 small red onion
1 small head frisée
1/2 small head radicchio
1/2 cup port
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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