• 16 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 onion, diced
    -
    +
  • 5 cups butternut squash (from 1...
    -
    +
  • 2 carrots, peeled and cut into r...
    -
    +
  • 1 whole leek (all parts), cut in...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup dried Cannellini or other...
    -
    +
  • 3 - 7 cups good chicken broth (v...
    -
    +
  • water
    -
    +
  • sea salt
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp Olive Oil
    -
    +
  • 1 tsp cinnamon
    -
    +
  • 1 tsp (dried) coriander
    -
    +
  • 2 tsp finely chopped chipotle pe...
    -
    +
  • 2 tsp fine grain sea salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • ½ of a small onion, chopped
    -
    +
  • 4 Tablespoons butter
    -
    +
  • 6 cups (2 lb) peeled and cubed b...
    -
    +
  • 3 cups water
    -
    +
  • 4 chicken bouillon cubes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium yellow onion, chopped
    -
    +
  • 1 rib of celery, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • 2 Tbsp butter
    -
    +
  • 1 butternut squash, peeled, seed...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 medium onion, minced
    -
    +
  • 2 pounds prepared peeled, cubed...
    -
    +
  • 6 cups water
    -
    +
  • 1 cup coconut milk
    -
    +
  • 1/2 cup white wine
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon olive oil (for butt...
    -
    +
  • 10 cups of butternut squash, cho...
    -
    +
  • Dash of salt and pepper
    -
    +
  • 1 tablespoon olive oil (for onion)
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Olive oil
    -
    +
  • 4 1/2 cups water
    -
    +
  • 4 tablespoons plus 1 teaspoon wh...
    -
    +
  • 1 large yellow onion
    -
    +
  • 1-inch knob of ginger, peeled an...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups Roasted Butternut Squash
    -
    +
  • 1 cup Blanched Cauliflower
    -
    +
  • 1 1/2 cups water (or low-sodium...
    -
    +
  • 3 tablespoons Caramelized Onion Jam
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small butternut squash, peeled...
    -
    +
  • 1 small acorn squash, peeled and...
    -
    +
  • 3 cloves or garlic, peeled and s...
    -
    +
  • 4 cups chicken stock
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6
  • 1 (2 1/2 -pound) butternut squash
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 onion, chopped (about 1 cup)
    -
    +
  • 3 cloves garlic, sliced
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 kg of butternut squash
    -
    +
  • 1 large onion
    -
    +
  • 200 g of butter
    -
    +
  • 1 l of water
    -
    +
  • 700 ml of milk
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 slices bacon, cut crosswise in...
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1/4 teaspoon cinnamon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 2 shallots, finely chopped
    -
    +
  • 1 leek, white and light green pa...
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • One 2 1/2-pound butternut squash...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 butternut squash (about 3 lb )
    -
    +
  • 3 slender or 1½ larger leeks, wh...
    -
    +
  • 3 cup whole milk
    -
    +
  • 3 cup water
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons ground coriander
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • Salt
    -
    +
  • 2 1/2 pounds butternut squash, p...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 bacon slices
    -
    +
  • 4 large garlic cloves, chopped
    -
    +
  • 1 teaspoon caraway seeds
    -
    +
  • 2 pounds butternut squash, peele...
    -
    +
  • 1/2 pounds carrots, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 24 large shrimp in shell (about...
    -
    +
  • 1 tablespoon finely grated peele...
    -
    +
  • 2/3 cup chopped shallot
    -
    +
  • 1 garlic clove, thinly sliced
    -
    +
  • 3 whole star anise
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 tbsp grapeseed oil
    -
    +
  • 1 x onion, diced
    -
    +
  • 2 x Butternut Squash, peeled, se...
    -
    +
  • 8 cup water or stock
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large butternut squash (5 poun...
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 2 medium (about 4 lb) butternut...
    -
    +
  • 2 Tbsp butter
    -
    +
  • 1 medium red or yellow onion, ch...
    -
    +
  • 1½ tsp salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium butternut squash about...
    -
    +
  • 1 yellow onion
    -
    +
  • 1 tbsp virgin coconut oil
    -
    +
  • 1 can of coconut milk
    -
    +
  • 1 pinch of black mustard seeds
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 16 ounces cubed butternut squash...
    -
    +
  • 1 small leek, cleaned and sliced...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 3/4 cup cubed apple pieces
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 1/2 pounds butternut squash, h...
    -
    +
  • 2 cups leeks, chopped
    -
    +
  • 2 Granny Smith apples, peeled, c...
    -
    +
  • 2 (14 1/2-oz.) cans chicken broth
    -
    +
  • 1 cup water
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 2 cans (8 oz each) Hunt's® Tomat...
    -
    +
  • 2 cups water
    -
    +
  • 1 pkg (12 oz each) refrigerated...
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all