LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 carrot, chopped
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  • 1/8 teaspoon ground cloves
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  • 1/4-1/2 teaspoon ground chipotle...
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  • 1/4 teaspoon freshly ground pepper
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • Freshly ground black pepper
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  • 1 Tbs. plain yogurt or heavy cre...
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  • 3 cups homemade or low-salt cann...
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  • 3/4 tsp. ground cumin
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  • 2 Tbs. olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion , cut into 1/2-in...
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  • 2 stalks celery , cut into 2 pieces
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  • 1 butternut squash (about 3 1/2...
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  • 6 cups vegetable or chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups buttermilk
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  • 2 cups plain yogurt
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  • 3 shallots, peeled
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  • 1 tsp. granulated sugar, or to t...
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  • 2 tsp. curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 butternut squash, halved and s...
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  • 2 teaspoons vegetable oil
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  • 1 large onion, chopped
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  • 1 rib celery, finely chopped
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 butternut squash, halved and s...
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  • 2 teaspoons vegetable oil
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  • 1 large onion, chopped
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  • 1 rib celery, finely chopped
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 1 teaspoon brown sugar
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  • 1 bay leaf
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  • 1/4 cup chopped fresh parsley (o...
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  • 6 cups vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 5 garlic cloves , peeled
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  • salt and pepper
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  • 1/4 cup caramelized onion
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  • 4 sprigs thyme
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  • 3 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 8 cups cubed seeded peeled butte...
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  • 1 large apple, peeled, chopped
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  • 1 large onion, cut into 1-inch p...
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  • 2 tablespoons packed brown sugar
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  • 3/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 8 cups cubed peeled seeded butte...
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  • 1 large apple, peeled, chopped
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  • 1 large onion, cut into 1-inch p...
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 2 teaspoons curry powder
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  • 1 cup cinnamon applesauce
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  • 2 tablespoons ketchup
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  • 2 (18.3-ounce) boxes butternut s...
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  • plain yogurt or sour cream
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 3 tablespoons peeled chopped ginger
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  • 2 teaspoons curry powder
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  • 2 teaspoons orange juice concent...
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  • salt , to taste
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  • 1 teaspoon hot chili sauce , to...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all