• 4 Ingredients
  • 1/2 x butternut squash
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  • 3 tbsp butter
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  • 1 pint chicken stock
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  • 1 x ginger root
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 4 cloves garlic, minced
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  • 1 teaspoon thyme
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  • 1/2 teaspoon sage
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  • olive oil, for sauteing
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  • sea or kosher salt and fresh pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons butter
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  • 3/4 cup chopped onion
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  • 1 (2 pounds) butternut squash, p...
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  • 1 medium green apple, cored and...
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  • 1/2 cup chopped pecans, toasted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 butternut squash (about 2- to...
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  • 2 medium Granny Smith apples, co...
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  • 1 large onion, chopped (about 1...
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  • 1 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 7 Ingredients
  • 3 Tbsp. olive oil
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  • 1 cup chopped onion
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  • 2 cloves garlic, minced
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  • 2-1/2 lb. butternut squash, peel...
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  • 2 cans (14-1/2 oz. each) chicken...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 Tbsp. olive oil
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  • 2 butternut squash (4 lb.), peel...
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  • 1 onion, chopped
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  • 1 clove garlic, minced
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  • 1/2 tsp. ground allspice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon butter
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  • 2 (2 pound) butternut squash, pe...
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  • 1 onion, chopped
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  • 1 clove garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup sliced blanched almonds
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  • 1/4 cup sweetened flaked coconut
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  • 2 jalapeño chilies, (wear rubber...
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  • 2 cups loosely packed coriander
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  • 2 cups chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 5 tablespoons butter
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  • 2 1/2 pounds butternut squash, p...
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  • 2 cups chopped leeks (white and...
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  • 1/2 cup chopped peeled carrot
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  • 1/2 cup chopped celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 2 pints veg/chicken stock
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  • 1 large potato, peeled and cubed
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  • 2 carrots, chopped
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  • 1 medium butternut squash, peele...
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  • 1 medium onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 1 butternut squash (can do 2 if...
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  • 4 cup chicken stock
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  • 4 carrots - diced small
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  • 1 onion - diced small
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  • 2 celery stalks - diced small
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 3 pounds Roasted Butternut Squash
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  • 1 pound Hot Italian Sausage
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  • 2 Red Bell Peppers (medium diced)
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  • 1 Large Red Onion (julienne)
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  • 2 ribs Celery (small diced)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon virgin olive oil
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  • 2 cups butternut squash or pumpk...
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  • 1 cup peeled and chopped tart gr...
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  • 1 onion, peeled, chopped
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  • 1 teaspoon chopped garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1-4 lb butternut squash
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  • 2 tbsp olive oil
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  • 1 x head of garlic, skin peeled...
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  • olive oil for drizzling on garlic
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  • 3 tbsp butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 tsp. canola oil
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  • 2 cups diced onion
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  • 2 minced garlic cloves
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  • 1 Tbsp. curry powder
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  • 1 lg butternut squash, peeled an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 butternut squash
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  • 1-2 carrots
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  • fat-free half and half
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  • 2 1/2 cup(s) fat-free, chicken b...
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  • 1 onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 butternut squash
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  • 1-2 carrots
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  • fat-free half and half
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  • 2 1/2 cup(s) fat-free, chicken b...
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  • 1 onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 butternut squash , peeled, see...
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  • 2 tablespoons butter, ghee, or c...
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  • 1 leek, white and green parts on...
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  • 4 cups chicken stock
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  • 1-2 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 4 cups chicken stock
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  • 1 pinch ground cumin
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  • 2 sprigs fresh thyme
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  • 1/2 butternut squash - peeled, s...
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  • 1 pinch ground allspice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 3 lbs. butternut squash
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  • 1 cup apple juice
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  • 3 cups chicken stock
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  • 2 apples, peeled, cored and ch...
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  • 4 teaspoons curry powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 1 (32 fluid ounce) container chi...
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  • 1 stalk celery, chopped
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  • 1 medium butternut squash - peel...
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  • 1 small onion, chopped
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  • 2 medium potatoes, cubed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon nutmeg
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  • 5 tablespoons butter
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  • 4 cups chicken broth
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  • 2 lbs butternut squash , peeled,...
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  • 1 large onion , diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 3 cups of chicken stock
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  • 2 leeks (white parts) roughly...
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  • pinch of cayenne pepper
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  • pinch of nutmeg
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  • 1 medium butternut squash peel...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon cayenne pepper
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  • 2 medium granny smith apples , s...
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  • 12 fresh sage leaves
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  • 1 large onion , chopped
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  • 1 tablespoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • teaspoon (or ½ dried thyme)
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  • 1 teaspoon fresh thyme
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  • 3 ounces can chicken broth - (...
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  • 1 onion chopped
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  • 1 potato peeled, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all