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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup olive oil
  • 6 cloves garlic, peeled & minced
  • 2 medium onions, minced
  • 6 cups of butternut squash, peeled &...
  • 5 cups of chicken or vegetable stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 4 packages of butternut squash cut
  • 2 tbs. extra virgin olive oil
  • 1 package of leeks diced small
  • 1 1/2 cartons veggie broth
  • 1/3 cup fresh parmesan cheese
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 4 leeks, rinsed and chopped (3 cups)
  • 1 3-lb butternut squash, cut into 1-i...
  • 1 bay leaf
  • 3/4 tsp kosher salt
  • 5 cups low-sodium chicken broth
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 3 TBS olive oil
  • 1 2lb butternut squash, peeled and se...
  • 2 ripe pears, peeled and coarsley cho...
  • 1 yellow onion, coarsley chopped
  • 1 cup apple cider vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 butternut squash, about 2 cups cubed
  • 1 carrot, peeled
  • 1 small onion, chopped
  • 1 celery rib, chopped
  • 6 cups fat free chicken or vegetable...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 18 Ingredients
  • 2 medium butternut squash, halved and...
  • 1/4 cup (1/2 stick) salted butter, di...
  • ¼ cup light brown sugar, divided
  • 2 Tbsps extra virgin olive oil
  • 1 yellow onion, diced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 tbsp Olive Oil
  • 1 tsp cinnamon
  • 1 tsp (dried) coriander
  • 2 tsp finely chopped chipotle pepper...
  • 2 tsp fine grain sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 1/2 x butternut squash
  • 3 tbsp butter
  • 1 pint chicken stock
  • 1 x ginger root
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 medium pumpkin (perhaps a sugar pum...
  • 1 cup leeks
  • 2 small cloves garlic
  • 1/4 cup olive oil
  • salt and pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 6 Ingredients
  • 1 (3-lb) butternut squash
  • Extra-virgin olive oil, for roasting,...
  • Kosher salt and freshly cracked black...
  • 2 shallots, chopped
  • 1 qtlow-sodium chicken stock
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1/4 cup canola or safflower oil
  • 1 cup onion, diced
  • 1 cup red bell pepper, diced
  • 2 lbs butternut squash, peeled and cubed
  • 2 Tbsps Earth Balance
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 cup Country CrockĀ® Pumpkin Spice...
  • 1 medium onion, finely chopped
  • 1 package (12 oz.) frozen cooked wint...
  • 1 can (14.5 oz.) fat free reduced sod...
  • 1/8 tsp. ground black pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 (about 4 lbs) butternut squash
  • 1 medium yellow onion, coarsely chopped
  • 1 Tbsp unsalted butter or olive oil
  • 1 Tbsp honey
  • 6 sage leaves
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1⁄3 cup heavy cream
  • 2 Tbs. finely chopped toasted hazelnuts
  • Salt and freshly ground pepper, to taste
  • 2 Tbs. unsalted butter
  • 1 yellow onion, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 cans large chickpeas, aka garbanzo...
  • 2 tbsp extra virgin olive oil
  • 1 yellow onion, diced
  • 1 butternut squash, seeded and cubed...
  • 1 large kosher beef marrowbone
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 medium butternut squash - peeled, d...
  • 2 medium onions, diced
  • 2 carrots, peeled, diced
  • 2 ribs celery diced
  • 2 garlic cloves, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 tbsp butter
  • 1 tbsp extra-virgin olive oil
  • 2 x leeks, white parts only, thinly s...
  • 1 small butternut squash, roasted, fl...
  • 2 cup Vegetable Stock
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 5 Ingredients
  • 1 large butternut squash, halved and...
  • Kosher salt and freshly ground black...
  • 4 sprigs of fresh thyme
  • 4 large cloves of Roasted Garlic
  • 1 cup warm Chicken Stock to Make 1 1/...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 medium butternut squash, halved len...
  • 2 medium sweet onions, chopped
  • 2 medium carrots, chopped
  • 3 stalks celery, chopped
  • 2 cups heavy cream
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 box Trader Joe's butternut squash soup
  • 2 Tbsps miso paste
  • Soy sauce
  • 8 ozs soba noodles
  • Vegetable oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 7 Ingredients
  • 1 small butternut squash (about 850 gs)
  • 2 1/2 cups ham stock
  • 50 gs bacon (I used Tyrolean bacon),...
  • Olive oil
  • A few sprigs of fresh thyme or a smal...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp butter
  • 3 1/2 cups cubed peeled butternut squ...
  • 3/4 cup chopped carrot
  • 1/2 cup chopped sweet onion
  • 2 1/2 cups fat-free, less-sodium chic...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 medium butternut squash, split seed...
  • 2 Tbsps olive oil
  • 1 tsp salt
  • 1 cup chopped carrot
  • 1 cup chopped onion
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 large butternut squash, peeled, see...
  • 1 large turnip, peeled and cubed
  • 1 apple, peeled and cubed
  • 1 shallot, peeled and cut into large...
  • 2 garlic cloves, peeled
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • butternut squash - 1
  • olive oil - 1 Tbsps
  • onion - 1 medium chopped
  • water - 1 - 2 cups
  • milk - 1 cup
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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