• 11 Ingredients
  • 1/4 cup canola or safflower oil
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  • 1 cup onion, diced
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  • 1 cup red bell pepper, diced
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  • 2 pounds butternut squash, peele...
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  • 2 tablespoons Earth Balance
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 medium onion, minced
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  • 2 pounds prepared peeled, cubed...
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  • 6 cups water
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  • 1 cup coconut milk
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  • 1/2 cup white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 2 large leeks, white and light g...
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  • 2 tablespoons butter, plus 2 tea...
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  • Salt to taste
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  • 1 butternut squash, peeled, cut...
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  • 2 teaspoons whole dried thyme le...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 4 tablespoons ghee, divided
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  • 4 shallots, chopped
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  • 1 large butternut squash, peeled...
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  • 1/2 teaspoon Celtic sea salt plu...
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  • 1 teaspoon dried thyme
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp olive oil
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  • 2 medium (about 4 lb) butternut...
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  • 2 Tbsp butter
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  • 1 medium red or yellow onion, ch...
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  • 1½ tsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 5 tablespoons butter
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  • 2 1/2 pounds butternut squash, p...
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  • 2 cups chopped leeks (white and...
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  • 1/2 cup chopped peeled carrot
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  • 1/2 cup chopped celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 Tbs. vegetable oil
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  • 2 tsp. cumin seeds or 1 tsp. gro...
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  • 2 cups unsalted peanuts, prefera...
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  • 2 medium-sized onions, diced
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • chopped fresh chives
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  • 1/2 cup whipping cream
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  • 1/2 cup chopped peeled carrot
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  • 5 tablespoons butter
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  • 1 1/2 cups apple cider
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/4 teaspoon ground nutmeg
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  • 6 garlic cloves , unpeeled
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  • 3 lbs butternut squash
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  • 20 fresh sage leaves , sliced on...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 teaspoon pepper
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  • 1 onion , sliced
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    +
  • 4 celery ribs , chopped (with le...
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  • 2 tablespoons vegetable oil
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  • 1 cup water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons curry powder
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  • 1 (3 pound) butternut squash - p...
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  • 1 1/2 cups sour cream
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  • 1 1/2 quarts chicken stock
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tbsp unsalted butter
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  • 4 shallots, peeled and coarsely...
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  • 1 small bulb fennel, peeled and...
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  • 1 (6 ounce) Garnet Yam, peeled a...
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  • 1 medium butternut squash, peele...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • - 6 cups chopped butternut squas...
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  • - 2 medium apples, peeled, cored...
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  • - 2 medium carrots, peeled and c...
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  • - 1 small white onion, chopped
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  • - 1 clove of garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 medium leeks , sliced (white p...
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  • 1 1/2 lbs butternut squash , pee...
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  • 4 cups chicken broth
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  • 1/4 teaspoon dried thyme
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    +
  • 1/4 cup sour cream
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • butter
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    +
  • 1/4 teaspoon ground nutmeg
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    +
  • 3 cups fat free chicken broth
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    +
  • 3 lbs butternut squash
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup whipping cream
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    +
  • 1 1/4 cups chopped peeled carrots
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    +
  • 1/2 teaspoon dried sage
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    +
  • 1/2 cup chopped celery
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  • 2 small granny smith apples
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1/4 teaspoon ground nutmeg
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    +
  • 6 garlic cloves , unpeeled
    -
    +
  • 3 lbs butternut squash
    -
    +
  • 3 cups vegetable stock
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons olive oil
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    +
  • 6 cups sodium-free chicken broth
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    +
  • 3 garlic cloves , chopped
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    +
  • 1/4 teaspoon dried thyme
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 4 garlic cloves , minced
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    +
  • 1 butternut squash
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    +
  • 2-4 teaspoons fresh thyme or dri...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1/2 cup sour cream (optional)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2-3 lbs butternut squash , peele...
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  • 1 cup parsley , finely chopped (...
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    +
  • 2/3 cup short-grain brown rice
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  • 4 garlic cloves , peeled and minced
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    +
  • salt and pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all