• 12 Ingredients
  • 2 tbsp Olive Oil
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  • 1 tsp cinnamon
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  • 1 tsp (dried) coriander
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  • 2 tsp finely chopped chipotle pe...
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  • 2 tsp fine grain sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup olive oil
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  • 6 cloves garlic, peeled & minced
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  • 2 medium onions, minced
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  • 6 cups of butternut squash, peel...
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  • 5 cups of chicken or vegetable s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbs. unsalted butter
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  • 1 yellow onion, thinly sliced
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  • 4 cups butternut squash puree
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  • 1 Granny Smith apple, peeled, co...
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  • 2 cups chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large butternut squash
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  • 2 tablespoons olive oil
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  • 2 small medium onions, or 2 tabl...
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  • 4 cups broth, chicken or vegetable
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  • 2 small apples (fuji), peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 onion, diced into medium sized...
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  • 1 butternut squash, cut into bit...
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  • 4 cups low-sodium chicken broth
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  • 2-3 boneless, skinless chicken b...
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  • Salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons ground coriander
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  • 1 teaspoon sugar
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  • 1/2 teaspoon cayenne pepper
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  • Salt
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  • 2 1/2 pounds butternut squash, p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Freshly ground black pepper
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  • 1 Tbs. plain yogurt or heavy cre...
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  • 3 cups homemade or low-salt cann...
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  • 3/4 tsp. ground cumin
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  • 2 Tbs. olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons butter
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  • 1 large onion, sliced
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  • 4 1/2 cups peeled butternut squa...
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  • 3 large ripe pears, peeled, core...
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  • 4 1/2 cups Kitchen Basics® Unsal...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 butternut squash (about 2- to...
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  • 2 medium Granny Smith apples, co...
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  • 1 large onion, chopped (about 1...
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    +
  • 1 teaspoon ground coriander
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 x butternut squash
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  • 2 tbsp olive oil
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    +
  • 2 small onion
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  • 4 cup broth, chicken or vegetable
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  • 2 small apples, peeled and cubed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup sliced blanched almonds
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  • 1/4 cup sweetened flaked coconut
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  • 2 jalapeño chilies, (wear rubber...
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  • 2 cups loosely packed coriander
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  • 2 cups chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups onions, finely chopped
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  • 1/4 teaspoon ground nutmeg
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  • 1 butternut squash, peeled and c...
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  • 1/4 teaspoon ground cloves
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  • 4 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 butternut squash (about 4 1/2...
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  • Cooking spray
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  • 2 tablespoons butter
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  • 1 1/2 cups chopped onion (about...
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  • 1 cup peeled, cored, and chopped...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 65 ml olive oil (1/4 cup)
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  • To serve with
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  • 1/2 green chilies , deseeded and...
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  • Cream of butternut squash
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  • 1 1/4 kg butternut squash or kab...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon cayenne pepper
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    +
  • 2 medium granny smith apples , s...
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  • 12 fresh sage leaves
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  • 1 large onion , chopped
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  • 1 tablespoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons butter
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  • 2 cups diced (3/4-inch) raw wint...
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  • Salt and pepper
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup diced onion (1/4-inch)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Freshly ground black pepper
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  • Gray salt
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  • 1/4 cup mascarpone cheese, optional
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup (1/4-inch) diced carrot
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon cayenne pepper
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    +
  • 2 medium Granny Smith apples, co...
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    +
  • 12 fresh sage leaves
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    +
  • 1 tablespoon butter or margarine
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    +
  • 2 1/2 pounds butternut squash, p...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 garlic cloves , peeled and cho...
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  • 2 teaspoons ground coriander
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    +
  • 1 large sweet potato , peeled an...
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  • 2 medium onions , peeled and cho...
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    +
  • 1/2 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter or margarine
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    +
  • 1 medium onion, chopped (1/2 cup)
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    +
  • 1 3/4 cups Progresso® chicken br...
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    +
  • 1 lb butternut squash, peeled, s...
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    +
  • 2 medium pears, peeled and sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped pecans , toasted
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    +
  • 1 unpeeled pear , sliced
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    +
  • 1/2 cup chopped onion
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    +
  • 1/4 teaspoon salt
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    +
  • 2 cups chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 butternut squash (about 4 pounds)
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    +
  • 1 1/2 cups heavy cream
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    +
  • 1/2 teaspoon cayenne
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    +
  • 1 1/2 cups onions , diced
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    +
  • 1 teaspoon garlic , minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium butternut squash , abou...
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    +
  • olive oil
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    +
  • 1/4 teaspoon cardamom
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    +
  • 1/4 teaspoon turmeric
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    +
  • 1/4 teaspoon ground coriander
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 21 Ingredients
  • 1 onion , chopped
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    +
  • 1/4 teaspoon ground nutmeg
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 4 tablespoons butter
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    +
  • 1 garlic clove , chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups butternut squash , peeled...
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    +
  • 1 onion , chopped
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    +
  • 1 vegetable stock cube, dissolve...
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    +
  • 1 tablespoon chopped fresh parsl...
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    +
  • salt & freshly ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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