LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 small butternut squash, chopped
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  • 1/2 sweet onion, chopped
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  • 1 apple, chopped
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  • 1/2 sweet pepper, chopped (I use...
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  • 1/4 cup pomegranate arils
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 23 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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  • 3 large eggs
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  • 1 cup (or more) whole milk, divided
  • 3/4 cup water
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/4 tsp ground cinnamon
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  • 1 can (15 oz) chickpeas, rinsed
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  • 1/4 cup raisins
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  • 1 can (14 1/2 oz) diced tomatoes...
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  • 1/2 tsp each cumin, minced garli...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1 large red bell pepper , cut in...
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  • 1/4 cup raisins
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  • 1/4 ground cinnamon
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  • 1 1/2 lbs peeled butternut squas...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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