• 14 Ingredients
  • 1/3 cup raw hulled pumpkin seeds...
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  • ¼ cup unrefined, cold-pressed ex...
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  • 1 3-pound butternut squash, peel...
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  • 1 Tablespoon fresh thyme leaves...
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  • Sea salt and freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 small butternut squashes
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  • 1 tsp ras-el-hanout
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  • 80 ml olive oil
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  • 1 bulb of fennel
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  • 330 g cooked chickpeas
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bulb of fennel, choose one wit...
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  • 2 red onions
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  • ½ butternut squash
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  • 4 tbs virgin olive oil
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    +
  • course sea salt and freshly grou...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup pecan halves
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  • 1 small butternut squash
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  • 2 bunches curly kale, torn into...
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  • 3 Sweet Tango apples, cored and...
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  • 3 medium beets of any variety, c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small butternut squash, the lo...
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  • 1 tbs olive oil
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    +
  • 200 g venison mince
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  • 1/2 onion, grated
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  • 2 tbs mixed chopped herbs such a...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 butternut squash
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  • 50 ml olive oil
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    +
  • salt and pepper
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  • 250 g cooked giant butter beans
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  • ¼ tsp Ras-el-Hanout
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium butternut squash (about...
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  • 1 medium garlic clove, minced or...
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  • 1/2 teaspoons ground allspice (I...
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  • 2 tablespoons olive oil
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  • Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small butternut squash (about...
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  • 2 tablespoons olive oil
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    +
  • 1 teaspoon salt
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    +
  • ½ cup bulgur
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    +
  • 1 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cup (300 g) wheat berries...
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  • one bay leaf
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  • 2 pounds (1kg) assorted root veg...
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  • 1 large red onion, peeled and diced
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  • 1/3 cup (80 ml) plus 2 tablespoo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups quinoa
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    +
  • 3 cups water
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    +
  • 2 teaspoons olive oil, divided
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  • 1 onion, chopped
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups baby portabella mushrooms...
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  • 1 1/2 cup butternut squash, cubed
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  • 2 cloves garlic, finely chopped
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  • 3 tablespoons olive oil or grape...
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  • 1/4 cup pine nuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup (125 g) wild rice
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  • 6 cups (750 g) peeled and cubed...
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  • Olive oil
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  • Sea salt and black pepper
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  • 2 spring onions or green onions,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 (2- to 2 1/4-lb) butternut squ...
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  • 5 1/2 tablespoons extra-virgin o...
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  • 3/4 cup whole almonds with skins...
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  • 2 teaspoons fresh lemon juice
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  • 1/2 lb spinach, coarse stems dis...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium shallot, finely diced
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  • 1/4 cup pulp-free orange juice
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    +
  • 3 tablespoons Dijon mustard
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  • 1 tablespoon honey
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    +
  • 1/3 cup extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 lb Raviolis
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  • 2-3 tbsp extra virgin olive oil,...
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  • fine grain Sea Salt
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  • 2 x Yellow onions, thinly sliced
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  • 1 bunch Swiss Chard, deveined an...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbs olive oil
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    +
  • 1 x salt and pepper
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    +
  • 1/2 pound squash , peeled, seede...
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  • 1 cup wheatberries , cook as dir...
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  • 1 cup chickpeas , drained and ri...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups ¼" cubed butternut squash
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  • 2 teaspoon olive oil
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    +
  • ¼ teaspoon black pepper
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  • ¼ teaspoon sea salt
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  • 1 tablespoon honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small aubergine/eggplant
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    +
  • 1 tsp fine salt
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  • olive oil, for roasting
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  • 1 small butternut squash
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  • 1/2 cup finely chopped sundried...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups (1-inch) cubes peeled and...
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  • 5 tablespoons olive oil, divided
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  • 2 tablespoons lemon juice
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  • 1/4 pound ricotta salata, shaved...
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  • 1/2 cup toasted chopped walnuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 small butternut squash, chopped
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    +
  • 2 apples, chopped
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    +
  • 1/2 red onion, chopped
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    +
  • 1 c. Brussels sprouts, chopped
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    +
  • 2 tbsp. olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium shallot, finely diced
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    +
  • 1/4 cup pulp-free orange juice
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    +
  • 3 tablespoons Dijon mustard
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    +
  • 1 tablespoon honey
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x small-medium sized butternut...
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  • 2 tbsp cold-pressed hemp or rape...
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    +
  • 1/2 cup uncooked quinoa
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    +
  • 1 cup cold water
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    +
  • 1/4 cup finely chopped sundried...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 romaine hearts, roughly chopped
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  • 2 cups cooked chicken, cut into...
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  • 2 cups roasted butternut squash...
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  • 6 slices thick cut bacon, cooked...
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    +
  • 3 hard-boiled eggs, peeled and c...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 teaspoons cumin seeds
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    +
  • 1 butternut squash (about 2 1/4...
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    +
  • 1 parsnip—peeled, halved lengthw...
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  • 2 medium onions, coarsely chopped
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    +
  • 1 1/2 teaspoons ground cardamom
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 shallot, finely chopped
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 small jalapeño, seeded, and fi...
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    +
  • zest of 1/2 lime
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  • juice of 2 limes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all