LC
Low carb
HF
High fiber
  • 18 Ingredients
  • olive oil for roasting
    -
    +
  • 1 small butternut squash, seeds...
    -
    +
  • 2 beets (optional), chopped
    -
    +
  • 1 8-ounce bag shaved Brussels Sp...
    -
    +
  • 2 small shallots, finely chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 romaine hearts, roughly chopped
    -
    +
  • 2 cups cooked chicken, cut into...
    -
    +
  • 2 cups roasted butternut squash...
    -
    +
  • 6 slices thick cut bacon, cooked...
    -
    +
  • 3 hard-boiled eggs, peeled and c...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups arugula
    -
    +
  • 1 cup chopped butternut squash,...
    -
    +
  • 2 cups cauliflower florets, brok...
    -
    +
  • 1 cup mushrooms, cleaned and ste...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 butternut squash, cubed
    -
    +
  • 3 red onions, sliced thickly
    -
    +
  • 2 red peppers, sliced into thick...
    -
    +
  • 4 garlic cloves
    -
    +
  • 1 red chilli, diced (or a pinch...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 8 ounces firm tofu, cubed
    -
    +
  • 1 tsp grade B maple syrup
    -
    +
  • salt + pepper + chipotle powder...
    -
    +
  • spray of cooking oil for pan
    -
    +
  • 1/2 butternut squash*
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 ½ lbs. chicken breasts, cut in...
    -
    +
  • 2 t paprika
    -
    +
  • 1 t coriander
    -
    +
  • 1 t cumin
    -
    +
  • ½ t cinnamon
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Mango-Black Bean-Kale salad:
    -
    +
  • 4 C cooked black beans, or two 1...
    -
    +
  • 2 mangoes, peeled, halved, pitte...
    -
    +
  • 1 bunch green onions (green and...
    -
    +
  • 1/2 C finely chopped cilantro
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup natural almonds (chopped)
    -
    +
  • 4 tablespoons white balsamic vin...
    -
    +
  • 1 tablespoon olive oil (virgin)
    -
    +
  • 1/4 avocado (sliced)
    -
    +
  • 2 cups green leaf lettuce (washed)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all