• 10 Ingredients
  • 1 small butternut squash, peeled...
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  • 1/4 cup olive oil
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  • 4 eggs, whisked
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  • 1 small yellow onion, finely cho...
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  • 3/4 cup unsweetened coconut milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons olive oil, plus mo...
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  • 1 butternut squash (2 to 2 1/2 l...
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoon fresh lemon juice
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  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup blanched hazelnuts
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  • 8 ounces cubed butternut squash
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  • 2 slices whole-wheat bread
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  • 1 can (14 oz.) chickpeas (garban...
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  • 1 arge egg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 3 1/2 cups diced butternut squash
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  • 3 tablespoons extra-virgin olive...
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  • Kosher salt and freshly ground p...
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  • 1/2 cup blanched hazelnuts
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  • 3 cups baby arugula (3 ounces)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 4 cups (1/2-inch) cubed peeled b...
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  • Cooking spray
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons sherry vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 2 bone-in chicken breast halves
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  • 2 chicken leg quarters
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 teaspoons canola oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2/3 cup black rice*
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  • 1 pound butternut squash
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  • 1/2 teaspoon sweet smoked Spanis...
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  • 1/4 teaspoon kosher salt
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  • 3 tablespoons olive oil, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 4 cups (1-inch) cubed peeled but...
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  • 2 tablespoons balsamic vinegar
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  • 2 teaspoons olive oil
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  • 1/2 teaspoon salt, divided
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  • Cooking spray
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 cups (1/2-inch) cubed peel...
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  • Cooking spray
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  • 3/4 teaspoon salt, divided
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  • 1/2 cup fresh flat-leaf parsley...
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  • 2 1/2 tablespoons chopped walnuts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 butternut squash
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  • 2 tablespoons olive oil
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  • 3 tablespoons brown sugar
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  • 1/2 teaspoon salt
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  • 1/3 teaspoon pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 large butternut squash
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  • 2 tablespoons olive oil
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  • 2 tablespoons honey
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups (1/2-inch) cubed peeled b...
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  • 7 teaspoons extra-virgin olive o...
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  • 1/2 cup walnuts, chopped
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  • Cooking spray
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  • 1/2 teaspoon kosher salt, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup(s) quinoa
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  • 2 cup(s) vegetable broth
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  • 1/4 cup(s) orange juice
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  • 2 tablespoon(s) rice vinegar
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  • 1/4 cup(s) dried cranberries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 small red onion, sliced
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  • 1 teaspoon olive oil
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  • Roasted Winter Squash (use 3 pou...
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  • 1 (6-ounce) package fresh baby s...
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  • Blue Cheese Vinaigrette
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium-size red onions
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  • 2 beets, peeled
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  • 2 parsnips, peeled
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  • 1 medium butternut squash, peele...
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  • 3 tablespoons olive oil, divided
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups halved cherry tomatoes
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  • 1 cup diced seeded peeled cucumber
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  • 3/4 cup shredded peeled butternu...
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  • 3/4 cup diagonally sliced snow peas
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    +
  • 1/3 cup sliced green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • basil
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  • butternut squash
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  • corn
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  • garlic
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  • kidney beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • basil
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  • butternut squash
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    +
  • corn
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    +
  • garlic
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    +
  • kidney beans
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small red onion, sliced
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    +
  • 1 teaspoon olive oil
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    +
  • Roasted Winter Squash (use 3 pou...
    -
    +
  • 1 (6-ounce) package fresh baby s...
    -
    +
  • Blue Cheese Vinaigrette
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups (3/4-inch) cubed peeled b...
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  • 8 small shallots, peeled and halved
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  • 4 parsnips, peeled, halved lengt...
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  • 4 carrots, peeled, halved length...
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    +
  • 2 medium turnips, cut into thin...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup chopped, skinned hazelnu...
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  • Olive oil cooking spray
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    +
  • 1 pound butternut squash, halved...
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  • 3 tablespoons maple syrup
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    +
  • 1 1/2 tablespoons cider vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 piece(s) butternut squash cubed
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    +
  • 1 sprig(s) rosemary
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    +
  • 5 tablespoon(s) olive oil divided
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    +
  • 1 teaspoon(s) salt
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    +
  • 1 teaspoon(s) pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all