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Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 medium squash, cut in 1/2 inch pieces
  • 1 onion, diced
  • 1/2 red pepper, diced
  • 2 garlic cloves, minced
  • 1 cup rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp olive oil
  • 1 Tbsp butter
  • 2 leeks
  • 1 cup arborio rice
  • ¼ cup dry white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups water, divided
  • 2 (14 1/4-oz) cans low-salt beef broth
  • 2 tsps olive oil
  • 1/2 cup finely chopped yellow onion
  • 3 cups (3/4-inch) cubed peeled butter...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 3 Tbsps olive oil, divided
  • 4 cups 1/2-inch cubes peeled butternu...
  • 3 cups 1/2-inch-wide slices leeks (wh...
  • 1 Tbsp chopped fresh thyme
  • 2 cups arborio rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • Sea salt, to taste
  • 5 to 6 cups vegetable broth
  • 1 tsp tamari
  • 3/4 cup Parmesan cheese, grated
  • 1/2 cup white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 Tbsps of butter (olive oil works as...
  • 2 Artichokes
  • 2 Cups of risotto Rice
  • Salt and Pepper
  • 1 ½ Cups of butternut squash, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 8 oz butternut squash, cubed and bake...
  • 1/2 cup steel cut oats (*Note* I thin...
  • 1/3 cup white wine
  • 2 tsp sage
  • 1.5 cups (appx.) vegetable broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • butternut squash - 1 (skinned and cubed)
  • olive oil - 2 Tbsps
  • shallots - 4 chopped (or 1 medium onion)
  • garlic - 3-4 cloves chopped
  • orzo pasta - 1 cup
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 cup of arborio rice
  • 3 cups of hot stock (approximately –...
  • 1 cup of white wine or Vermouth
  • 1 medium onion
  • ½ cup of parmesan cheese (grated)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 250 g Brown rice
  • 4 Shallots, finely chopped
  • Celery, one stick, finely sliced
  • 600 g butternut squash, peeled and ch...
  • 1 Red pepper, cut into 2cm square pieces
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1 small butternut squash (about 11/2...
  • 1 onion, finely chopped
  • kosher salt and black pepper
  • 1 cup pearl barley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 medium butternut squash
  • big handful grated parmesan , plus extra
  • handful sage leaves, roughly chopped
  • 250.0g risotto rice
  • 700.0ml hot vegetable stock
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cup imported arborio rice
  • 1 x butternut squash, peeled and cut...
  • 1 x onion, diced small
  • 4 tbsp unsalted butter
  • 3 tbsp olive or canola oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1/2 lb. butternut squash, peeled, see...
  • and squash cut into dice no larger th...
  • 18 live littleneck clams, scrubbed
  • 1/4 cup extra-virgin olive oil
  • 1 large or 2 medium leeks, trimmed, w...
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  • Nutrition by Foodily 93% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 19 Ingredients
  • 1 x butternut squash
  • 1/2 tbsp molasses
  • 1/2 tbsp light corn syrup
  • 1/2 tsp cumin powder
  • 3/4 tsp saffron threads
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 3 cups (1/2-inch) cubed peeled butter...
  • 3 Tbsps olive oil, divided
  • 3/4 tsp kosher salt, divided
  • 2 cups thinly sliced shiitake mushroo...
  • 1/3 cup finely chopped red onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 onion , finely chopped
  • 50.0g butter
  • 50.0g parmesan , finely grated
  • 3.0 tbsp olive oil
  • 1.0kg butternut squash , peeled and c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 3 cups low-sodium vegetable broth
  • 1/4 cup prepared pesto, divided
  • 1 cup chopped fresh or frozen onion
  • 1 1/2 cups Arborio rice
  • 3 cups fresh or frozen cubed butternu...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 4 Tbsps (1/2 stick) unsalted butter (...
  • 1 1/2 cups uncooked whole wheat orzo...
  • 3 1/2 cups or 2 (14 oz) cans of veget...
  • 3/4 cup grated Parmesan cheese (feel...
  • Vegetables! For the butternut squash...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 large butternut squash (about 1 lb....
  • 8 cups vegetable broth*
  • 3 Tbsps butter
  • 1 1/4 cups finely chopped onion
  • 2 cups Arborio rice (short-grain)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup arborio rice
  • 1 butternut squash
  • 1 small-ish zucchini
  • 3 or 4 sage leaves chopped
  • 1 cup parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups low-sodium vegetable broth, pl...
  • 1 cup prepared butternut squash soup
  • 11/2 tsp. mild curry powder
  • 1/4 tsp. ground turmeric
  • 2 Tbs. canola oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 150 g of pearl barley
  • 4 red beetroots, peeled
  • 4 carrots
  • 2 shallots, diced
  • 1 celery stick, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 4 cups vegetable broth
  • 1 large vanilla bean
  • 3 cups butternut squash cut into 1-in...
  • 3 Tbsps unsalted butter
  • 3/4 cup finely chopped onion (from 1...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 medium butternut squash
  • 5 cup beef stock
  • 1 medium onion
  • 1 large garlic clove
  • 350 g boerewors
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.8
  • Total fat: Low
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