• 11 Ingredients
  • 4 cups low-sodium chicken broth
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  • 2 tablespoons olive oil
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  • 1 large yellow onion, finely cho...
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups low-sodium chicken broth
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  • 2 tablespoons olive oil
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  • 1 large yellow onion, finely cho...
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil, divided
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  • 4 cups 1/2-inch cubes peeled but...
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  • 3 cups 1/2-inch-wide slices leek...
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  • 1 tablespoon chopped fresh thyme
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  • 2 cups arborio rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 ½ cups low sodium chicken or v...
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  • 2 tablespoons olive oil
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  • 1 small onion, diced (about 1 cup)
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  • ½ teaspoon fresh thyme
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  • 1 ½ c pearled barley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 shallot, diced
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  • 2 cloves of garlic, diced
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  • 1 1/2 cup Arborio rice
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  • 1/2 cup white wine
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  • 1 butternut squash, halved, peel...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 medium butternut squash
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  • big handful grated parmesan , pl...
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  • handful sage leaves, roughly cho...
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  • 250.0g risotto rice
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  • 700.0ml hot vegetable stock
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium squash, cut in 1/2 inch...
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  • 1 onion, diced
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  • 1/2 red pepper, diced
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  • 2 garlic cloves, minced
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  • 1 cup rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 250 g Brown rice
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  • 4 Shallots, finely chopped
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  • Celery, one stick, finely sliced
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  • 600 g butternut squash, peeled a...
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  • 1 Red pepper, cut into 2cm squar...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 50.0g Parmesan , grated
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  • 6 sage leaves, finely chopped (p...
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  • 1 onion , finely chopped
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  • 100.0ml dry white wine
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  • 2 garlic cloves , finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups 1/4-inch-diced butternut...
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  • 1-1/2 cups arborio or other riso...
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  • 2 Tbs. olive oil
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  • Kosher salt and freshly ground b...
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  • 1/2 cup freshly grated Parmigian...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1 3/4- to 2-pound butternut sq...
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  • 24 uncooked large shrimp (about...
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  • 3 1/2 tablespoons extra-virgin o...
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  • 3 large garlic cloves, peeled, s...
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  • 1 cup cornmeal
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tbsp. extra virgin olive oil
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  • 1 large onion, finely diced
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  • 2 cloves garlic, minced
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  • 1 cup white wine
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  • 1 butternut squash – peeled, dic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • olive oil
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  • 200.0g risotto rice
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  • 1 small onion , chopped
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  • 600.0ml hot, fresh vegetable sto...
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  • 2.0 tbsp grated parmesan or Gran...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups quinoa
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  • 2 cups butternut squash
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  • 2 cups brown lentils
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  • 3 sprigs thyme
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  • 1 large purple onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 oz pancetta, finely chopped
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  • 2 shallots, sliced
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  • 2 garlic cloves, sliced
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  • ¾ cup Arborio rice
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  • ½ cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups (1/2-inch) cubed peeled b...
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  • 3 tablespoons olive oil, divided
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  • 3/4 teaspoon kosher salt, divided
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  • 2 cups thinly sliced shiitake mu...
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  • 1/3 cup finely chopped red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 butternut squash, peeled, dese...
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  • 1 tbsp olive oil
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  • 1 small onion, chopped
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  • 1 chicken low-salt stock cube or...
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  • 225 g long-grain rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 tbsp olive oil
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  • 1 kg Sainsbury’s butternut squas...
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  • 1 large onion, peeled and finely...
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  • 1 clove garlic, crushed or finel...
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  • 500 g Sainsbury’s arborio risott...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons ICBINB! Light or a...
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  • 1/3 cup diced celery
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  • 1/3 cup finely chopped yellow onion
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  • 1 cup plus 2 tablespoons Arborio...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup arborio rice
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  • 1 butternut squash
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  • 1 small-ish zucchini
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  • 3 or 4 sage leaves chopped
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  • 1 cup parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • butternut squash - 1 (skinned an...
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  • olive oil - 2 tablespoons
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    +
  • shallots - 4 chopped (or 1 mediu...
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    +
  • garlic - 3-4 cloves chopped
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  • orzo pasta - 1 cup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds butternut squash, p...
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  • Cooking spray
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  • 2 cups fat-free, less-sodium chi...
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  • 1 1/3 cups water
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    +
  • 2 tablespoons Madeira wine or sw...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 cups uncooked Arborio rice...
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  • 2 teaspoons olive oil
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    +
  • 2 1/2 cups fat-free, less-sodium...
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    +
  • 1 cup water
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    +
  • 1 (12-ounce) package frozen pure...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • olive oil
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    +
  • 1 butternut squash
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    +
  • sea salt and freshly ground blac...
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    +
  • 12 slices of pancetta or dry cur...
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    +
  • a bunch of fresh sage leaves picked
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tbsp olive oil
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    +
  • 1 C finely chopped red onion (1 lg)
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    +
  • 1 tbsp sugar
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  • 1 tsp kosher salt, divided
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  • 1/2 tsp freshly ground black pep...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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