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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 medium squash, cut in 1/2 inch pieces
  • 1 onion, diced
  • 1/2 red pepper, diced
  • 2 garlic cloves, minced
  • 1 cup rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups butternut squash, roasted and...
  • 2 cups short grain brown rice
  • 1 yellow onion, medium
  • 4-5 cups chicken stock
  • 1 cup dry white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 Tbsps of butter (olive oil works as...
  • 2 Artichokes
  • 2 Cups of risotto Rice
  • Salt and Pepper
  • 1 ½ Cups of butternut squash, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1 small butternut squash (about 11/2...
  • 1 onion, finely chopped
  • kosher salt and black pepper
  • 1 cup pearl barley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 250 g Brown rice
  • 4 Shallots, finely chopped
  • Celery, one stick, finely sliced
  • 600 g butternut squash, peeled and ch...
  • 1 Red pepper, cut into 2cm square pieces
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups (1/2-inch) cubed peeled butter...
  • 3 Tbsps olive oil, divided
  • 3/4 tsp kosher salt, divided
  • 2 cups thinly sliced shiitake mushroo...
  • 1/3 cup finely chopped red onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • butternut squash - 1 (skinned and cubed)
  • olive oil - 2 Tbsps
  • shallots - 4 chopped (or 1 medium onion)
  • garlic - 3-4 cloves chopped
  • orzo pasta - 1 cup
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • Olive oil
  • 4 cups chicken stock
  • 5 ozs Aborrio rice
  • 2 Tbsps Parmesan
  • 2 Tbsps mascarpone cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 5 ½ cups low sodium chicken or vegeta...
  • 2 Tbsps olive oil
  • 1 small onion, diced (about 1 cup)
  • ½ tsp fresh thyme
  • 1 ½ c pearled barley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 5 Ingredients
  • 1 medium butternut squash
  • big handful grated parmesan , plus extra
  • handful sage leaves, roughly chopped
  • 250.0g risotto rice
  • 700.0ml hot vegetable stock
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 lb. butternut squash, peeled, see...
  • and squash cut into dice no larger th...
  • 18 live littleneck clams, scrubbed
  • 1/4 cup extra-virgin olive oil
  • 1 large or 2 medium leeks, trimmed, w...
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  • Nutrition by Foodily 93% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 5 1/2 cups chicken or vegetable stock...
  • 2 Tbs. unsalted butter
  • 1 large onion, chopped
  • 1 butternut squash or other orange-fl...
  • 5 tsp. chopped fresh sage or 1 tsp. d...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 onion , finely chopped
  • 50.0g butter
  • 50.0g parmesan , finely grated
  • 3.0 tbsp olive oil
  • 1.0kg butternut squash , peeled and c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • 4 Tbsps (1/2 stick) unsalted butter (...
  • 1 1/2 cups uncooked whole wheat orzo...
  • 3 1/2 cups or 2 (14 oz) cans of veget...
  • 3/4 cup grated Parmesan cheese (feel...
  • Vegetables! For the butternut squash...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 small butternut squash (about 1 1/2...
  • 1 3/4 cups chicken broth
  • 1/2 cup water
  • 1 small onion, chopped (about 1/2 cup)
  • 1 large garlic clove, sliced thin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 small (8 oz) butternut squash, cut...
  • Kosher or sea salt
  • Freshly ground black pepper
  • 2 tsps olive oil
  • About 2 cups low-sodium or homemade v...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups 1/4-inch-diced butternut squash
  • 1-1/2 cups arborio or other risotto r...
  • 2 Tbs. olive oil
  • Kosher salt and freshly ground black...
  • 1/2 cup freshly grated Parmigiano Reg...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 4 Tbsps olive oil
  • 1 onion, chopped
  • 1 garlic clove
  • 3 big handfuls of diced pumpkin (abou...
  • 5 cups or so fresh vegetable or chick...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
  • 14 Ingredients
  • 2½ cups butternut squash, cut into Â...
  • 3 tbsp. olive oil
  • 1 tbsp. + 1 tsp. sage, chopped
  • 1 cup farro (pearled or semi pearled)
  • 3 tbsp. butter
  • Show all (14)
  • Nutrition by Foodily 79% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 2 cups diced peeled butternut squash...
  • 1 Tbsp olive oil
  • 1/2 tsp chopped fresh sage
  • 1/4 tsp salt
  • Dash of freshly ground black pepper
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium butternut squash (about 1 3/...
  • 1 cup microwaveable brown rice (such...
  • 1 Tbsp olive oil
  • 1 large shallot, minced
  • 2 tsps minced peeled fresh ginger (op...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 10-12 large sage leaves
  • Salt and pepper to taste
  • 6 tbs. olive oil, divided
  • 1 cup onion, finely diced
  • 1 cup parmesan cheese, grated, divide...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 150 g of pearl barley
  • 4 red beetroots, peeled
  • 4 carrots
  • 2 shallots, diced
  • 1 celery stick, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 4 1/2 cups chicken or vegetable stock...
  • 6 Tbsps extra virgin olive oil
  • 1 small onion, minced
  • 2 medium celery ribs, in neat small d...
  • 2 cups peeled and diced butternut, bu...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 3/4 cup grated Parmesan cheese
  • 3 cups butternut squash, peeled and c...
  • 1/4 cup chopped Italian parsley
  • Salt and pepper
  • 2 ozs unsalted butter
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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