• 10 Ingredients
  • Olive oil
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  • 1/2 pound whole cherry tomatoes
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  • Sea salt and freshly ground blac...
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  • 10-11 ounces freshly cooked penn...
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  • Ribbons of crispy butternut squa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small butternut squash, about...
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  • 2 tablespoons olive oil
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  • 3 shallots, minced
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  • 4 cloves garlic, minced
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  • 3 sprigs sage leaves, minced (or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 oz whole-wheat penne
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  • 1 tablespoon olive oil
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  • 8 sage leaves
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  • 1 medium red onion, thinly sliced
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  • 2 garlic cloves, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 garlic cloves , sliced
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  • 3 rounded tbsp crème fraîche , f...
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  • 2 red onions
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  • 175.0g penne or rigatoni
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  • 1 butternut squash , about 700g/...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (2-pound) butternut squash, pe...
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  • Vegetable cooking spray
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  • 1 tablespoon olive oil, divided
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  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 courgettes , cubed
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  • 1 onion , chopped
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  • 4 thyme sprigs, leaves removed
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  • 4 boneless, skinless chicken bre...
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  • 600.0g penne pasta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 large red onion, halved length...
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  • 2 cups 1/2-inch pieces peeled se...
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  • 3/4 cup canned low-salt chicken...
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  • 1 pound roast chicken breast hal...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound pasta (fusilli, penne or...
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  • 1 large butternut squash
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  • 2 tablespoons chopped fresh sage
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  • 1/2 cup breadcrumbs
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  • Garlic (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup prepared pesto, divided
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  • 1 cup chopped frozen onions
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  • 1 1/4 lb. frozen diced butternut...
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  • 2/3 cup low-sodium vegetable broth
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  • 3/4 lb. whole-wheat penne
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 20 oz. butternut squash, fresh,...
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  • 12 oz. uncooked whole-wheat penn...
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  • 1 1/4 cups fat-free skim milk
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  • 2 Tbsp. white all-purpose flour
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  • 2 tsp. minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 garlic cloves , minced finely
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  • 2 teaspoons fresh rosemary , cho...
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  • 1 1/4 cups butternut squash , pe...
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  • 3/4 cup chicken stock
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  • 1 teaspoon salt , divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (1 lb) eggplant , cut into 1-i...
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  • 2 red peppers, cored,seeded,and...
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  • 3-4 cloves garlic , minced
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  • 1 small butternut squash , peele...
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  • 1/4 teaspoon black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • olive oil
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  • 1 large butternut squash
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  • 2 tablespoons parmesan cheese
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  • 1 lb pasta (fusilli, penne or yo...
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  • salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup grated fresh parmesan ch...
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  • 8 ounces uncooked mini penne
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  • 2 cups 2% low-fat milk
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  • 3/4 cup shredded sharp provolone...
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  • 1/2 teaspoon dried rosemary
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup part-skim ricotta cheese
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  • 1/2 teaspoon salt
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  • 12 ounces whole wheat penne
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  • 20 ounces butternut squash , fre...
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  • 1 1/4 cups skim milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 (700 g) butternut squash
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  • 2 garlic cloves , sliced
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  • 3 tablespoons creme fraiche , lo...
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  • 175 g penne or rigatoni pasta
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  • 2 red onions
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup reduced-fat parmesan cheese
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  • 2 small tomatoes , cored and diced
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  • 3/4 lb penne pasta
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  • 1/3 cup chopped fresh basil
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  • 1 tablespoon extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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