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  • 12 Ingredients
  • 1 small butternut squash, about 2 lbs
  • 2 Tbsps olive oil
  • 3 shallots, minced
  • 4 cloves garlic, minced
  • 3 sprigs sage leaves, minced (or 1/2...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 butternut squash , about 2lb (900g...
  • 2 tbsp balsamic vinegar
  • 1 red onion , cut into eighths
  • 1 tbsp chopped sage
  • 3 tbsp olive oil , plus more for ser...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • Freshly ground black pepper
  • 4 large garlic cloves, minced
  • 4 cups diced (1/2-inch) butternut squ...
  • 1/4 tsp grated nutmeg
  • 1 lb uncooked penne
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 8 oz Penne or Rigatoni Pasta
  • 1 medium butternut squash (about 3 cu...
  • Sea Salt and fresh cracked Pepper
  • Olive oil
  • 2 large yellow onions, thinly sliced...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 butternut squash, peeled and cut in...
  • 2 1/2 Tbsps olive oil, divided
  • 8 ozs (450 g) ground lamb
  • 2 1/2 cups (625 ml) chopped onions
  • 3 large garlic cloves, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • ¾ lb (340 g) penne or elbow macaroni
  • 4 tbsp butter
  • ½ medium onion, finely chopped
  • 1 clove garlic, minced
  • 4 tbsp flour
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup walnuts, chopped and toasted
  • 1 1-inch piece of ginger, peeled and...
  • 2 cloves garlic, grated or mashed int...
  • 1 tsp lemon zest, plus juice of 1/2 l...
  • 1 cup baby spinach or farm-bundled sp...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 2/3 cups cubed butternut squash
  • 3 cloves garlic, minced
  • 2 Tbsps olive oil
  • 1/2 lb turkey sausage
  • 8 ozs uncooked penne pasta
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 2 lbs. (one large) butternut squash,...
  • 2 tsp. extra virgin olive oil or melt...
  • 2 tsp. smoked paprika
  • 1 tsp. sea salt
  • bit of fresh grated nutmeg
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 3 Tbsps olive oil, divided
  • 3 butternut squash, halved lengthwise...
  • 8 shallots, peeled (about 1/2 lb)
  • 1/3 cup fat-free, less-sodium chicken...
  • 2 Tbsps chopped fresh sage
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1 large onion, thinly sliced
  • 4 garlic cloves, minced
  • 1 Tbsp chopped fresh thyme or 1 tsp d...
  • 1/4 tsp dried crushed red pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 butternut squash, peeled and cut in...
  • 2 Tbsps olive oil, in total
  • 1 dash Salt and pepper
  • 1 lb penne pasta, cooked
  • 1 small onion, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 8 oz whole-wheat penne
  • 1 Tbsp olive oil
  • 8 sage leaves
  • 1 medium red onion, thinly sliced
  • 2 garlic cloves, finely chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 x zest of one large lemon
  • 8 oz dried whole wheat pasta (penne o...
  • 1 1/2 cups butternut squash, peeled a...
  • 3 handfuls kale, chard, and/or spinac...
  • 2 cups Plain Greek yogurt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • butternut squash:
  • 1 1/2 lbs butternut squash, peeled an...
  • 1 Tbsp olive oil
  • 1 Tbsp minced garlic
  • Salt and pepper to taste
  • Show all (17)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 Tbsp olive oil
  • 1 cup finely chopped onion
  • 1/4 tsp crushed red pepper
  • 2 garlic cloves, minced
  • 2 cups (1/2-inch) cubed peeled butter...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 butternut squash, peeled and chop...
  • 3/4 cup raw cashews
  • 1 cup non-dairy milk (I used unsweete...
  • 3 garlic cloves
  • 1 tbsp fresh lemon juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 Tbsp olive oil
  • 1 small (1 1/2 lb.) butternut squash,...
  • Salt and pepper
  • 2 cloves garlic, sliced
  • 12 ozs penne pasta
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 lb butternut squash, peeled and cut...
  • 1 medium onion, chopped
  • 1 1/2 cups vegetable broth
  • 1 small bunch Swiss chard, stems remo...
  • 8 ozs whole-wheat penne, rigatoni or...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 lb penne, cooked according to packa...
  • 2 Tbsps olive oil
  • 1 onion, roughly chopped
  • 4 cloves garlic, minced
  • 1 (14-oz) can organic pumpkin OR 2 cu...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 2 garlic cloves , minced finely
  • 2 tsps fresh rosemary , chopped finel...
  • 1 1/4 cups butternut squash , peeled...
  • 3/4 cup chicken stock
  • 1 tsp salt , divided
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 small butternut squash, halved, cle...
  • 1 small acorn squash, halved, cleaned...
  • 3 Tbsps olive oil, plus 3 Tbsps
  • sea or kosher salt and fresh ground p...
  • 4 garlic cloves, minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 lb pasta (fusilli, penne or your fa...
  • 1 large butternut squash
  • 2 Tbsps chopped fresh sage
  • 1/2 cup breadcrumbs
  • garlic (optional)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LC
Low carb
  • 22 Ingredients
  • 4 oz short pasta like mafalda or penne
  • 2 Tbsps butter, divided
  • 1 small onion, chopped
  • 1/2 green pepper, chopped
  • 2 cloves garlic, minced
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsps butter
  • 2 Tbsps pine nuts, toasted
  • 1 Tbsp chopped fresh sage
  • 1 tsp olive oil
  • 1 garlic clove, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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