• 20 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 cups chopped onion
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  • 1 large carrot, chopped
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  • 1 large celery stalk, chopped
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  • 3 tablespoons chopped fresh Ital...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup sage, chopped
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  • 4-5 tablespoons olive oil
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  • 1 clove garlic, smashed
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  • 1/3 cup hazelnuts, toasted
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  • 1/4 cup + 2 TB ricotta salata, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 320.0 g butternut squash, peeled...
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  • 260.0 g bag young leaf spinach
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  • 70.0 g Greek feta, roughly crum...
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  • 10.0 g fresh sage, roughly chopped
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  • 250.0 g pack cannelloni tubes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 6 (1/4-inch-thick) slices peeled...
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  • 2 teaspoons sugar
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  • 3/4 teaspoon olive oil
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  • Cooking spray
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  • 1/2 cup (2 ounces) shredded font...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.0 kg butternut squash, peeled,...
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  • 1.0 tbsp olive oil
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  • 4.0 rashers smoked bacon, chopped
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  • 400.0 g spinach
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  • 500.0 g ricotta cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 3 cups quartered Brussels sprouts
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  • 3 cups diced butternut squash
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  • 1 Tablespoon butter
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  • 1 shallot, chopped
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  • 6 fresh sage leaves, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 15 slices firm white sandwich bread
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  • 1/2 stick (1/4 cup) unsalted but...
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  • 12 lb butternut squash, halved l...
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 courgettes , cubed
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  • 1 onion , chopped
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  • 4 thyme sprigs, leaves removed
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  • 4 boneless, skinless chicken bre...
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  • 600.0g penne pasta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6.0 tbsp olive oil
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  • 6.0 tbsp grated parmesan
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  • 500.0g fresh lasagne sheets
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  • 1 medium onion , chopped
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  • 1.0l passata
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 onion , chopped
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  • flat-leaf parsley , chopped
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  • 680.0g jar passata
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  • 1 butternut squash (approx 1kg/2...
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  • 140.0g chorizo , thickly sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 garlic clove , crushed
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  • 3 parsnips , sliced
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  • 2 red onions , sliced
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  • 100.0g salad spinach leaves
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  • 2 red peppers , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 sheet frozen puff pastry, defr...
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  • Simple Roasted butternut squash
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  • sharp cheddar cheese
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  • Pear slices
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  • caramelized shallots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 spring onion , finely sliced
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  • 3 eggs , beaten
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  • 1 butternut squash , peeled and...
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  • 200.0g frozen leaf spinach , def...
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  • ½ a 240g pack SunBlush tomatoes...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 (3-pound) butternut squash, pe...
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  • 1/4 cup olive oil, divided
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  • 1/2 cup green (hulled) pumpkin s...
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  • 1/2 cup packed cilantro sprigs
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  • 1 1/2 teaspoons fresh lemon juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cups water
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  • 1 (10 1/2-ounce) can condensed c...
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  • 2 (16-ounce) whole chicken breasts
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  • 1 1/4 cups apple juice
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  • 2 cups cubed peeled butternut sq...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tbps sunflower oil
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  • 50 g chopped onion
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  • 50 g chopped carrot
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  • 15 g celery, chopped
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  • 30 g split red lentils
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 tbsp sunflower oil
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  • 50 g chopped onion
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  • 50 g chopped carrot
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  • 15 g celery, chopped
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  • 30 g split red lentils
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 butternut squash (about 1 3/4...
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  • 2 teaspoons olive oil
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  • 3 cups sliced Vidalia or other s...
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  • 1/2 cup Sauternes or other desse...
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  • 2 (14 1/2-ounce) cans fat-free,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 cups low-sodium vegetable broth
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  • 1/4 cup prepared pesto, divided
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  • 1 cup chopped fresh or frozen onion
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  • 1 1/2 cups Arborio rice
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  • 3 cups fresh or frozen cubed but...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup prepared pesto, divided
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  • 1 cup chopped frozen onions
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  • 1 1/4 lb. frozen diced butternut...
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  • 2/3 cup low-sodium vegetable broth
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  • 3/4 lb. whole-wheat penne
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 sheets (17.5-oz. pkg.) frozen...
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  • 12 oz. butternut squash, prefera...
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  • ¼ cup prepared pesto
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  • 2 Tbs. olive oil
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • butternut squash
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  • almond milk
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  • beefsteak tomatoes
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  • pasta sauce
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  • lasagne noodles
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 65 ml olive oil (1/4 cup)
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    +
  • To serve with
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    +
  • 1/2 green chilies , deseeded and...
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    +
  • Cream of butternut squash
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    +
  • 1 1/4 kg butternut squash or kab...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large potato, diced
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  • 1 small butternut squash, peeled...
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    +
  • 1 aubergine, diced
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    +
  • 6 tbsp tikka masala paste
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    +
  • 3 tbsp vegetable oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 pound butternut squash - pee...
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  • 1 large portobello mushroom, sliced
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  • 1/4 cup crumbled Gorgonzola or b...
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    +
  • 1 cup bite-size broccoli florets
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    +
  • 2 ounces refrigerated pizza crust
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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