• 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon finely chopped fres...
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  • 2 pound butternut or kabocha squ...
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  • 1 medium yellow onion, chopped
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  • 2 garlic cloves, pressed or chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 medium butternut squash (about...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon dried rubbed sage
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  • Coarse salt and ground pepper
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  • 5 cloves garlic, peel on
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 medium butternut squash (about...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon dried rubbed sage
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  • Coarse salt and ground pepper
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  • 5 cloves garlic, peel on
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces (about 2 ½ cups) bite-...
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  • Drizzles of olive oil
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  • Pinch of salt
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  • Pinch of black pepper
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  • 1 Rustic French Loaf (not a bagu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 small aubergine/eggplant
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  • 1 tsp fine salt
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  • olive oil, for roasting
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  • 1 small butternut squash
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  • 1/2 cup finely chopped sundried...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box Barilla® PLUS® Farfalle
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  • 1 jar Barilla® Mushroom sauce
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  • 2 Tbsp Olive oil
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  • 1 Leeks
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  • 1 small diced butternut squash
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup sage, chopped
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  • 4-5 tablespoons olive oil
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  • 1 clove garlic, smashed
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  • 1/3 cup hazelnuts, toasted
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  • 1/4 cup + 2 TB ricotta salata, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 whole wheat lasagna noodles, c...
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  • 2 cups of butternut squash pasta...
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  • 1 small head of cauliflower, cut...
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  • 1 medium yellow onion, quartered...
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  • 1-12 oz. package of extra firm t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 (1/4-inch-thick) slices peeled...
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  • 2 teaspoons sugar
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  • 3/4 teaspoon olive oil
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  • Cooking spray
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  • 1/2 cup (2 ounces) shredded font...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound carrots, cut into 1-inch...
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  • 1 pound parsnips, cut into 1-inc...
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  • 1 pound brussels sprouts, halved...
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  • One 2 1/2-pound butternut squash...
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  • 2 large shallots, cut into 1/2-i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 bacon slices, chopped
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  • 1 1/2 cups chopped onion
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  • 2 tablespoons minced fresh garlic
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  • 2 (4-inch) portobello mushroom c...
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  • 1 (3-pound) whole chicken, skinned
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 15 slices firm white sandwich bread
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  • 1/2 stick (1/4 cup) unsalted but...
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  • 12 lb butternut squash, halved l...
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6.0 tbsp olive oil
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  • 6.0 tbsp grated parmesan
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  • 500.0g fresh lasagne sheets
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  • 1 medium onion , chopped
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  • 1.0l passata
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 whole chicken (about 4 lbs.)
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  • Salt and pepper
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  • 1 butternut squash--halved lengt...
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  • 1/3 cup EVOO
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  • 1 lemon, zested and juiced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 sheet frozen puff pastry, defr...
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  • Simple Roasted butternut squash
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  • sharp cheddar cheese
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  • Pear slices
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  • caramelized shallots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 medium leeks , white parts on...
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  • 2 tablespoons unsalted butter
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  • 2 medium butternut squash
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  • Kosher salt and freshly ground...
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  • 1 quart chicken stock , prefera...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 10 Okra
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  • 1 butternut squash (peeled and d...
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  • 8 Chestnut mushrooms
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  • 1 Leek
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  • 1 small sweet potato
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 (3-pound) butternut squash, pe...
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  • 1/4 cup olive oil, divided
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  • 1/2 cup green (hulled) pumpkin s...
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  • 1/2 cup packed cilantro sprigs
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  • 1 1/2 teaspoons fresh lemon juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound ground beef
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  • 1/2 pound ground pork
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  • 1 tablespoons olive oil
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  • Salt and pepper
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  • 1 onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lb. ground beef
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  • 1/2 lb. ground pork
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  • 2 tbsp. extra-virgin olive oil
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  • Salt and freshly ground black pe...
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  • 1 large onion, peeled and finely...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbps sunflower oil
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    +
  • 50 g chopped onion
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    +
  • 50 g chopped carrot
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  • 15 g celery, chopped
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    +
  • 30 g split red lentils
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 tbsp sunflower oil
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    +
  • 50 g chopped onion
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    +
  • 50 g chopped carrot
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    +
  • 15 g celery, chopped
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    +
  • 30 g split red lentils
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 cups low-sodium vegetable broth
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  • 1/4 cup prepared pesto, divided
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    +
  • 1 cup chopped fresh or frozen onion
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    +
  • 1 1/2 cups Arborio rice
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  • 3 cups fresh or frozen cubed but...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 butternut squash (about 1 3/4...
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    +
  • 2 teaspoons olive oil
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  • 3 cups sliced Vidalia or other s...
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    +
  • 1/2 cup Sauternes or other desse...
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    +
  • 2 (14 1/2-ounce) cans fat-free,...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup prepared pesto, divided
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    +
  • 1 cup chopped frozen onions
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    +
  • 1 1/4 lb. frozen diced butternut...
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    +
  • 2/3 cup low-sodium vegetable broth
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    +
  • 3/4 lb. whole-wheat penne
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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