• 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon finely chopped fres...
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  • 2 pound butternut or kabocha squ...
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  • 1 medium yellow onion, chopped
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  • 2 garlic cloves, pressed or chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 8 whole wheat lasagna noodles, c...
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  • 2 cups of butternut squash pasta...
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  • 1 small head of cauliflower, cut...
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  • 1 medium yellow onion, quartered...
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  • 1-12 oz. package of extra firm t...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 15 slices firm white sandwich bread
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  • 1/2 stick (1/4 cup) unsalted but...
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  • 12 lb butternut squash, halved l...
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 courgettes , cubed
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  • 1 onion , chopped
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  • 4 thyme sprigs, leaves removed
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  • 4 boneless, skinless chicken bre...
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  • 600.0g penne pasta
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 onion , chopped
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  • flat-leaf parsley , chopped
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  • 680.0g jar passata
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  • 1 butternut squash (approx 1kg/2...
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  • 140.0g chorizo , thickly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 10 Okra
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  • 1 butternut squash (peeled and d...
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  • 8 Chestnut mushrooms
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  • 1 Leek
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  • 1 small sweet potato
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 1/4 cups water
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  • 1 (10 1/2-ounce) can condensed c...
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  • 2 (16-ounce) whole chicken breasts
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  • 1 1/4 cups apple juice
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  • 2 cups cubed peeled butternut sq...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 butternut squash (about 1 3/4...
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  • 2 teaspoons olive oil
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  • 3 cups sliced Vidalia or other s...
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  • 1/2 cup Sauternes or other desse...
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  • 2 (14 1/2-ounce) cans fat-free,...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 5 Ingredients
  • 3 cups low-sodium vegetable broth
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  • 1/4 cup prepared pesto, divided
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  • 1 cup chopped fresh or frozen onion
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  • 1 1/2 cups Arborio rice
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  • 3 cups fresh or frozen cubed but...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 cup prepared pesto, divided
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  • 1 cup chopped frozen onions
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  • 1 1/4 lb. frozen diced butternut...
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  • 2/3 cup low-sodium vegetable broth
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  • 3/4 lb. whole-wheat penne
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • butternut squash
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  • almond milk
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  • beefsteak tomatoes
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  • pasta sauce
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  • lasagne noodles
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 4 tablespoons tomato paste
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  • 2 (15 ounce) cans stewed tomatoes
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  • 1 teaspoon dried basil
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  • 4-6 garlic cloves (minced)
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  • 2 (8 ounce) cans tomato sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 19 Ingredients
  • 1 onion , chopped
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  • 1 1/3 cups low-fat milk
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  • freshly ground black pepper
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  • 1 teaspoon all-purpose white flour
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  • 12 ounces fresh mushrooms , slic...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all