• 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon finely chopped fres...
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  • 2 pound butternut or kabocha squ...
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  • 1 medium yellow onion, chopped
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  • 2 garlic cloves, pressed or chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small aubergine/eggplant
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  • 1 tsp fine salt
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  • olive oil, for roasting
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  • 1 small butternut squash
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  • 1/2 cup finely chopped sundried...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • Good olive oil
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  • 4 ounces pancetta, ½-inch-diced
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  • 1½ cups chopped yellow onions
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  • 2 cups (½-inch-diced) carrots (3...
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  • 2 cups (½-inch-diced) celery (3...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 batch of your favorite pizza d...
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  • 2/3 cup fresh sage leaves, torn
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  • 2 tablespoons toasted pine nuts
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  • 2-3 tablespoons olive oil
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  • 2 teaspoons finely grated parmes...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup sage, chopped
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  • 4-5 tablespoons olive oil
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  • 1 clove garlic, smashed
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  • 1/3 cup hazelnuts, toasted
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  • 1/4 cup + 2 TB ricotta salata, c...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 small butternut squash, peeled...
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  • 1 Tablespoon extra virgin olive oil
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  • 1 prepared pizza dough
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  • 1/2 cup sage pesto sauce
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  • 1 cup freshly grated Mozzarella...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 8 whole wheat lasagna noodles, c...
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  • 2 cups of butternut squash pasta...
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  • 1 small head of cauliflower, cut...
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  • 1 medium yellow onion, quartered...
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  • 1-12 oz. package of extra firm t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound carrots, cut into 1-inch...
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  • 1 pound parsnips, cut into 1-inc...
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  • 1 pound brussels sprouts, halved...
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  • One 2 1/2-pound butternut squash...
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  • 2 large shallots, cut into 1/2-i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 15 slices firm white sandwich bread
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  • 1/2 stick (1/4 cup) unsalted but...
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  • 12 lb butternut squash, halved l...
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 6.0 tbsp olive oil
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  • 6.0 tbsp grated parmesan
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  • 500.0g fresh lasagne sheets
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  • 1 medium onion , chopped
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  • 1.0l passata
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 onion , chopped
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  • flat-leaf parsley , chopped
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  • 680.0g jar passata
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  • 1 butternut squash (approx 1kg/2...
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  • 140.0g chorizo , thickly sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 garlic clove , crushed
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  • 3 parsnips , sliced
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  • 2 red onions , sliced
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  • 100.0g salad spinach leaves
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  • 2 red peppers , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 spring onion , finely sliced
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  • 3 eggs , beaten
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  • 1 butternut squash , peeled and...
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  • 200.0g frozen leaf spinach , def...
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  • ½ a 240g pack SunBlush tomatoes...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 10 Okra
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  • 1 butternut squash (peeled and d...
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  • 8 Chestnut mushrooms
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  • 1 Leek
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  • 1 small sweet potato
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 2 medium leeks , white parts on...
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  • 2 tablespoons unsalted butter
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  • 2 medium butternut squash
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  • Kosher salt and freshly ground...
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  • 1 quart chicken stock , prefera...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1 (3-pound) butternut squash, pe...
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  • 1/4 cup olive oil, divided
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  • 1/2 cup green (hulled) pumpkin s...
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  • 1/2 cup packed cilantro sprigs
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  • 1 1/2 teaspoons fresh lemon juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 tbps sunflower oil
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  • 50 g chopped onion
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  • 50 g chopped carrot
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  • 15 g celery, chopped
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  • 30 g split red lentils
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tbsp sunflower oil
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  • 50 g chopped onion
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  • 50 g chopped carrot
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  • 15 g celery, chopped
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  • 30 g split red lentils
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 butternut squash (about 1 3/4...
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  • 2 teaspoons olive oil
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  • 3 cups sliced Vidalia or other s...
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  • 1/2 cup Sauternes or other desse...
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  • 2 (14 1/2-ounce) cans fat-free,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 small butternut squash , (abou...
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  • 5 cloves garlic , unpeeled
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  • 1 tbsp extra virgin olive oil
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  • 1/2 cup grated Parmesan cheese
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  • 1/4 cup sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 65 ml olive oil (1/4 cup)
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  • To serve with
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  • 1/2 green chilies , deseeded and...
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  • Cream of butternut squash
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  • 1 1/4 kg butternut squash or kab...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large potato, diced
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  • 1 small butternut squash, peeled...
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  • 1 aubergine, diced
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  • 6 tbsp tikka masala paste
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  • 3 tbsp vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tablespoons tomato paste
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  • 2 (15 ounce) cans stewed tomatoes
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  • 1 teaspoon dried basil
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  • 4-6 garlic cloves (minced)
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  • 2 (8 ounce) cans tomato sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup purchased basil pesto
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  • 1 (3 lb) butternut squash , peel...
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  • 1/2 cup freshly grated parmesan...
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  • 2 tablespoons unsalted butter ,...
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  • salt and pepper, to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 onion , chopped
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  • 1 1/3 cups low-fat milk
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  • freshly ground black pepper
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  • 1 teaspoon all-purpose white flour
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  • 12 ounces fresh mushrooms , slic...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all